Dr.KhushMark PhD

Dr.KhushMark PhD Helping you achieve optimum health & training new practitioners www.newschoolofnutrition.com
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The clinic at this present time is online ..living in Greater London, UK.

24/03/2026

Statin medications 💊 do not only 'target' cholesterol.

They reduce CoQ10 levels.

Cholesterol is key in

- making s*x hormones
- your cortisol
- cells 'speaking' to each other
- brain health
- energy production
- making CoQ10

Just naming a few...

If cholesterol is the 'hero' trying to 'seal' damage to the blood vessel wall linings, then we are creating more issues.



Mainstream medicine takes about 17 years to implement the science.If you want to look after your ticker, your blood vess...
23/03/2026

Mainstream medicine takes about 17 years to implement the science.

If you want to look after your ticker, your blood vessels, your brain, your kidneys… in reality, most of your biology ... then we have to move beyond outdated thinking. For too long, we’ve been told to focus on a handful of markers…

The body does not work in isolation, it never has and never will. 💚

Your cardiovascular system is not separate from your metabolism, your liver, your nervous system, or your inflammatory pathways. It is ALL connected.❤

So looking at a few markers in isolation makes no sense. Test, don't guess. 💥

Markers like ApoB and Lp(a) give more depth, but few others add that extra connection and a more accurate picture of risk.
Yet they are still not available on the NHS.

If you are ready to:
✍️Join the movement of 21st-century practitioners
✍️Understand the body as a system
✍️And practise integrative medicine (including the psychology of coaching)…

Then come and experience it for yourself. 😍

✨ Join us at our Open Days
Meet the educators, students, and graduates and have lunch with us too.

Applications are open.
https://www.newschoolofnutrition.com/open-days/

Diseases dont just happen overnight, or over months, they are actually an adaptation to 'stress'. Stress can be biologic...
20/03/2026

Diseases dont just happen overnight, or over months, they are actually an adaptation to 'stress'. Stress can be biological, chemical, emotional and spiritual.

Believing that a disease is the body gone faulty or 'off piste' is a cognitive distortion.

Time to think differently.

Functional tests are valuable tools that guide in personalising your healing programme. We look for dysfunctional patterns in markers, we understand their meaning and in so doing, the body can heal. Personalised medicine focuses on the the person not the disease.



I can not imagine what the parents of the 2 students who contracted meningitis must be going through.  I have been recei...
17/03/2026

I can not imagine what the parents of the 2 students who contracted meningitis must be going through. I have been receiving messages last night and today asking for support, what can I send my child at Uni, etc. Is there a blog on your website...etc etc

I have put together a blog post. I was struggling to put it together, as it is primarily imperative that parents and students know and understand the disease, its symptoms, and what to do. Of course, my line of work is about education, prevention, food, the terrain, nourishment, education, homeopathy but nothing replaces being INFORMED.

As I started putting together a blog, the builders arrived, and one of them shared that his nephew attends the university currently in the news because of meningitis cases. In the same conversation, he also shared how his daughter developed meningitis after the meningitis vaccine and was hospitalised for three and a half weeks. Thankfully, she survived. 🙏

These stories remind us how worrying an infection like this can be for families but also knowing our options and how to support our children and ourselves.

Rather than reacting in fear, we could take this as an opportunity to consider how we can support our children’s overall health. Helping them build resilient immune systems, educating them about symptoms to watch for, and encouraging good habits, sleep, nourishing food, fresh air, movement, and healthy living environments can all play a role in strengthening their terrain.

Education, awareness, and integrative medicine remain among the most powerful tools we have.

https://www.khushmark.com/post/meningitisbinstudents-symptoms-risksandwhatparentsshouldknow

May you be informed and be safe. 💚

New School of Nutritional Medicine

What book are you reading? Curious to know and also looking for some inspiration especially fiction....
05/03/2026

What book are you reading?

Curious to know and also looking for some inspiration especially fiction....

02/03/2026

Autoimmune conditions are chronic conditions and the Incredible Immune System 101 course is about nourishing your immune health, improving your immune health.

Biochemical individuality is paramount. 💯

I believe a course that EDUCATES as well provides the practical advise is worth its weight in gold. The Incredible Immune System 101 course is not a protocol based course.

How does that saying go....*Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime". 🙌

This course teaches you to 'fish'. Its not giving you a 28 day or 6 week protocol. Its providing you with a rich immune system nourishing education that you can apply from the 'get go'.

Apply this education practically you can raise immune resilient kids, you can improve your health, you can sleep better... you can improve your energy, you can improve gut health etc.

But, no it won't cure a chronic auto immune condition, but it will help improve it, it may even put it into remission. 🙏🏽

Thank you for the questions. 💥



A friend who is a primary school teacher was saying how the number of children with SEN needs is skyrocketing. She asked...
01/03/2026

A friend who is a primary school teacher was saying how the number of children with SEN needs is skyrocketing.

She asked me about grommets and behavioural issues, and she had no idea there could be a wider immune and health story link.

I’m so excited that The Incredible Immune System 101 course is now available, so it can support you and others gpimg through this looking for a deeper understanding of how to support the immune system.

💥20 modules
💥3 bonus modules
💥Free food fermenting guide
💥 Free Capacity Toolkit Workbook

Prelaunch price until midnight, 1st March 2026 💥

https://www.newschoolofnutrition.com/incredible-immune-system-101/





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27/02/2026

Answering some of the DMs...below and more.

From the living, talking membranes,omega 6s and 3s, what are vaccines and what is in them, how do they work, through to the microbiome, mushrooms (not the magic type sadly or not sadly 😍), fevers and acetaminophen, homeoprophylaxis and not to mention the early years...

This is a comprehensive foundational introduction to your incredible immune system...all other webinars will build on top of this.

https://www.newschoolofnutrition.com/incredible-immune-system-101/

💚💚💚💚

Address

Richmond

Website

http://www.newschoolofnutrition.com/

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www.khushmark.com

Dr. Khush Mark (PhD) offers sessions remotely via skype and zoom internationally. She is based in London UK.


  • Personalised Nutrition using Hair Tissue Mineral Analysis (although other tests are offered if necessary such as the GI Map test, OATS, DUTCH test etc)

  • Homeopathy

  • Rapid Transformational Therapy