ZEN - Richmond, Sports & Wellness Massage

19/02/2026

When we ask you to move into different positions it’s so we can work on specific muscles/muscle groups… these visuals are great to show you what we’re doing… sports massage isn’t always just lying on your front or back, but moving into a position to be able to stretch//work a specific area to keep you moving and doing the things you love…

18/02/2026

Fantastic news here at ZEN... Ken has now become part of the FIT Training Affiliate team....

Having completed my L2 Gym Instructors, L3 Personal Trainer and my L4 Sports massage with Fit Training I can honestly say they are a fantastic company with focus on YOU!!!

What are your next steps???

Are your bored of the 9-5 office job???

Looking to further your PT qualifications??

Looking to further your Massage qualifications?

Leaving the Armed force and not sure what to do with your ELCAS but want to get into fitness and wellness???

Have a look at https://www.fittraininginternational.com/?ref=KENNASH

If you sign up to courses use my link and save!!

Any questions give me a shout!!

Become a Personal Trainer with Fit Training International. We offer fitness courses to suit beginners and professionals alike.

30/01/2026

I know money is tight and there are 857 days in January before payday…. But…. If you can spare just a couple of pounds for my son-in-law, James Fox, as he’s going to run this years Great North Run and raise money for The Royal British Legion. No matter how big or small, every donation counts! Thank you 🙏

https://ajbellgreatnorthrun2026.enthuse.com/pf/james-fox

22/01/2026

New year…New you!

If you’re getting back into training and feeling the aches and pains after the Christmas break get yourselves booked in!

15/01/2026

Yummy…😋 when a client brings in homemade goodies 😋 Thank you 🙏

06/01/2026

🥳 Happy New Year 🥳

We’re back in work today after a lovely break, looking forward to seeing old and new clients! Get yourselves booked in as diaries are filling fast…

20/12/2025

Team ZEN would like to wish all our clients and their families a very Merry Christmas and a fantastic 2026!

Thank you all for your support over the last year and look forward to seeing you all in 2026!

🎄 🎅 🎄

19/12/2025

Fantastic to have Helen McQue Acupuncture working with us up at ZEN, this is Grace having some acupuncture on her knees yesterday, can’t say how talented Helen is, get yourselves booked in with her in the New Year!

16/12/2025

Don’t forget to get those gift cards for your loved ones this year… 🎄 🎁

15/12/2025

Oooooooh…. Homemade chocolate cake from one of my lovely clients 🍰 😋

11/12/2025

When your car is in the garage but you NEED your massage, just bring the tractor! 🚜

10/12/2025

It must be a day of gifting at Zen! Another lovely client has just gifted me this! Grace @ Zen 🥰