ZEN - Richmond, Sports & Wellness Massage

ZEN - Richmond, Sports & Wellness Massage Specialising in therapeutic massage services such as sports, oncology, Swedish, hot stones amongst others.

One of our clients, Steve, started his ‘Frog Graham’ attempt last night at 2200 and looks like he’s going strong! Please...
31/08/2025

One of our clients, Steve, started his ‘Frog Graham’ attempt last night at 2200 and looks like he’s going strong!

Please sponsor him if you can for a fantastic cause… or follow him on his live tracker.

https://live.kongtracking.com/fgracw24/?b=12

The Frog Graham Round is a fell-running and swimming challenge that was created by Peter Hayes via inspirations from the classic Bob Graham Round but with an added twist: As well as running just over 40 miles and ascending and descending 15,750 feet over the North Western Lake District fells, the contender must swim across Bassenthwaite Lake, Crummock Water, Buttermere and Derwentwater before finishing where it all started at Keswick’s Moot Hall.

https://www.justgiving.com/campaign/frog-graham-round

https://www.froggrahamround.co.uk/route-information

One of our lovely (maybe a little crazy) clients is attempting the Frog Graham round this month… if you could have a rea...
14/08/2025

One of our lovely (maybe a little crazy) clients is attempting the Frog Graham round this month… if you could have a read of his story and if you can spare a few pounds that would be awesome as it’s much needed for the Trigeminal Neuralgia Association.

Hi, my name is Steve Ball and it’s a real privilege to attempt this ‘Frog Graham Round’ challenge on 31st August, for the Trigeminal Neuralgia (TN) Association.

It was in late 2023 that I was finally diagnosed with this condition, after a number of scans and surgical procedures over the preceding two years. Since that time I have found keeping busy, training for challenges, and undertaking long distance walks has helped me immensely to manage TN. I would strongly recommend anyone complete one of the Camino de Santiago routes in northern Spain.

TN, as a chronic disorder, I feel, doesn’t receive the publicity such a serious condition deserves. I hope attempting this challenge and the associated publicity will help in some way.

The Frog Graham Round is a fell-running and swimming challenge that was created by Peter Hayes via inspirations from the classic Bob Graham Round but with an added twist: As well as running just over 40 miles and ascending and descending 15,750 feet over the North Western Lake District fells, the contender must swim across Bassenthwaite Lake, Crummock Water, Buttermere and Derwentwater before finishing where it all started at Keswick’s Moot Hall.

This is not your ordinary day out in the hills and lakes and we want to be absolutely clear: This is a formidable, very tough challenge and will appeal to endurance athletes looking for something a little out of the ordinary and those who wish to push themselves one step further.

It is categorically NOT for novices and anyone considering an attempt should be an experienced off-road runner and very competent open-water swimmer. Seriously.

https://www.justgiving.com/campaign/frog-graham-round

https://www.froggrahamround.co.uk/route-information

Thank you for taking the time to read this, I hope you can donate to this worthwhile charity

THE ROUTE

WOW..how has it been 2 years in our new location already… want to say a massive thank you to all our lovely clients, wit...
05/08/2025

WOW..how has it been 2 years in our new location already… want to say a massive thank you to all our lovely clients, without your support we wouldn’t have a business!

It’s been a full on 2 years with lots of fun and laughs along the way with old and new clients, event massage for Richmond 10k, Richmond TRI Club, The Sting, Fire Fighters doing crazy runs and sponsoring Richmondshire Canicross… lots more to come!

What an amazing weekend! Well done to the team The Sting Backyard Ultra North, Team Caterpillar, you did yourselves and ...
14/07/2025

What an amazing weekend!

Well done to the team The Sting Backyard Ultra North, Team Caterpillar, you did yourselves and everyone else proud!

We were certainly kept busy but had an absolute blast!

Thanks for having us there to support the runners 🏃‍♂️ 🏃‍♀️

Skinny Guys Pizza
Puddings & Prosecco
Platinum Medical First Aid Training & Event Cover
Sip Coffee
Pure Yorkshire Honey

All set up and first 4 clients already been in! Good luck to all the runners in this heat! 🏃‍♀️🏃‍♂️Team Caterpillar The ...
12/07/2025

All set up and first 4 clients already been in! Good luck to all the runners in this heat! 🏃‍♀️🏃‍♂️

Team Caterpillar The Sting Backyard Ultra North

Some lovely garden fresh raspberries from one of my clients today… yum yum yum 😋 do love home grown/homemade produce 😋
10/07/2025

Some lovely garden fresh raspberries from one of my clients today… yum yum yum 😋 do love home grown/homemade produce 😋

Not long to go now guys… will be there to help flush the body out whilst you do this epic challenge.. i will also be bri...
09/07/2025

Not long to go now guys… will be there to help flush the body out whilst you do this epic challenge.. i will also be bringing RockTape with me if you require taping, although the massages are free I charge a small fee for taping (cash, Bank transfer or card)

If you’re in and around Richmond please give these runners a cheer as they compete in this backyard Ultra event! 🏃‍♀️ 🏃‍♂️ 🏃

Team Caterpillar The Sting Backyard Ultra North

All set up with Richmond Triathlon Club at Northallerton for their Aquathlon.. it’s blowing a hooley, snapped a pole on ...
22/06/2025

All set up with Richmond Triathlon Club at Northallerton for their Aquathlon.. it’s blowing a hooley, snapped a pole on the gazebo so had to lower it but all is good for massaging tired legs! Good luck everyone 🏊‍♀️ 🏃‍♂️ 🏊‍♂️ 🏃‍♀️

Good luck to all our clients doing the Swaledale Marathon this weekend! Run…walk…crawl… just keep moving forward and I’l...
12/06/2025

Good luck to all our clients doing the Swaledale Marathon this weekend! Run…walk…crawl… just keep moving forward and I’ll see you sooooon!! 🏃‍♀️ 🏃‍♂️

Looking forward to helping out with some post-event massage with Richmond Triathlon Club in Northallerton… if you’ve not...
11/06/2025

Looking forward to helping out with some post-event massage with Richmond Triathlon Club in Northallerton… if you’ve not signed up to the Aquathlon get it booked! 🏊‍♀️ 🏃‍♂️

Door is always open here if you want a cuppa/chat/chill…
07/06/2025

Door is always open here if you want a cuppa/chat/chill…

Absolutely amazed by both the efforts of  and Jay, running to every fire station in North Yorkshire over 14 days (38 fir...
03/06/2025

Absolutely amazed by both the efforts of and Jay, running to every fire station in North Yorkshire over 14 days (38 fire stations and 420 miles)! Was a pleasure to be able to give them a few massages, taping them@up and doing some cupping treatments. There is still time to donate so please do if you can spare a few pounds… Massive well done you two!! 🙌

https://www.justgiving.com/crowdfunding/james-taylor-834?utm_medium=CR&utm_source=CL

Address

‘The Offices’ 2 Mercury Road
Richmond
DL104TQ

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 4:30pm
Friday 10am - 7pm
Saturday 10am - 2:30pm

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