Rickmansworth Physiotherapy & Massage

Rickmansworth Physiotherapy & Massage 21 Station Road, Rickmansworth, WD3 1QP

Check out our new practitioner at the clinic! 🌟 We are thrilled to introduce Luxmi Chrishanthakumar to the Physiotherapy...
15/01/2026

Check out our new practitioner at the clinic! 🌟 We are thrilled to introduce Luxmi Chrishanthakumar to the Physiotherapy team.
Luxmi holds a Masters Degree in Physiotherapy and brings a wealth of experience from her time at Watford General Hospital. She takes a holistic, goal-oriented approach to recovery, treating everything from acute injuries to chronic conditions.
Luxmi specialises in: 🔹 Musculoskeletal Physiotherapy 🔹 Post-trauma rehabilitation 🔹 Holistic recovery
Whether you are recovering from surgery or managing pain, Luxmi is here to help.
Book online: 🔗 https://www.rickmansworthphysiotherapy.co.uk/
Tags: RickmansworthPhysio WatfordPhysio Rickmansworth Watford Northwood Bushey Pinner

📢 Important Update: 2026 Price ListTo ensure we continue providing the highest standard of care, we are updating our pri...
02/01/2026

📢 Important Update: 2026 Price List
To ensure we continue providing the highest standard of care, we are updating our pricing structure effective 1st January 2026.
We remain committed to delivering expert assessment, hands-on treatment, and personalised rehabilitation plans to help you feel your best.
Our updated rates include:
🔹 Physiotherapy: Initial £69 | Follow-up £59
🔹 Shockwave Therapy: Initial £89 | Follow-up £79
🔹 Sports/Deep Tissue Massage: 50mins £67 | 30mins £52
Thank you for your continued trust in our team! You can book your next session via the link in our bio.
🔗 https://www.rickmansworthphysiotherapy.co.uk/

Let’s meet the team! 👋 Please give a warm welcome to our newest Sports Therapist & Injury Specialist, Charlotte Abberste...
29/12/2025

Let’s meet the team! 👋 Please give a warm welcome to our newest Sports Therapist & Injury Specialist, Charlotte Abbersteen.

Charlotte joins us with a First Class Honours degree and a passion for getting patients back to doing what they love. With experience in the NHS, private practice, and sports teams, she brings an elite level of care to the clinic.

Her specialties include:
🔹 Sports injury rehabilitation
🔹 “Return to play” protocols
🔹 Deep tissue & sports massage

Ready to get moving again? Book an appointment with Charlotte today!

🔗 https://www.rickmansworthphysiotherapy.co.uk/

🎄 Temporary Holiday Opening Hours – Christmas & New Year 2025 🎄Please note that our clinic will be operating under tempo...
18/12/2025

🎄 Temporary Holiday Opening Hours – Christmas & New Year 2025 🎄
Please note that our clinic will be operating under temporary opening hours over the festive period, as shown in the image above. This allows our team to enjoy a short Christmas break while ensuring availability on selected days.
📅 Festive Opening Schedule:
23rd December – Open
24th–28th December – Closed
29th-31st December – Open
1st January – Closed
2nd January – Open (normal service resumes)
Appointments can still be booked online at
www.rickmansworthphysiotherapy.co.uk
or by calling 07552 155186.
Thank you for your understanding and continued support. We wish you a Merry Christmas and a Happy New Year 🎁✨

Thank you for your review, we’re glad to hear about your positive experience at our clinic.
18/12/2025

Thank you for your review, we’re glad to hear about your positive experience at our clinic.

11/12/2025

Stiff back? You need to keep moving! 🏃‍♂️💨 Using a “Wobble Cushion” on your chair is the easiest way to fix your sitting habits.
✅ Reduces stiffness ✅ Helps low back posture ✅ Works on core stability ✅ Keeps you moving at work

27/11/2025

💡Did you know what else you can do with “Self Check-in” at the clinic?🌟

👉🏻Check out this fantastic review! 🌟 Our client overcame plantar fasciitis with expert care and a personalised treatment...
26/11/2025

👉🏻Check out this fantastic review! 🌟 Our client overcame plantar fasciitis with expert care and a personalised treatment plan. We’re delighted to have made a difference and appreciate the kind words! 🙌

WatfordPhysio Rickmansworth Watford Croxley Chorleywood Northwood Pinner Bushey Massage

13/11/2025

New self check-in system is here 🙌🏻
Tap in on the iPad, take a seat, and relax while you wait😊

💥 HEAT or ICE — Which actually helps you heal? 💥Most people grab ice without thinking, but your body deserves smarter ca...
06/11/2025

💥 HEAT or ICE — Which actually helps you heal? 💥
Most people grab ice without thinking, but your body deserves smarter care. Here’s what really works 👇

🧊 ICE (first 24–48 hrs)
* Best for fresh injuries, swelling, redness or throbbing pain.
* Helps calm inflammation and reduce discomfort in the acute stage.
* Apply 10–15 minutes with a towel barrier — never directly on skin.
* Stop once swelling and heat settle down.
* You may choose to skip ice altogether if it is more tight, stiff and not inflamed

🔥 HEAT (after 48 hrs onwards)
* Best for stiffness, tight muscles, or chronic joint aches.
* Improves blood flow, eases tension and speeds recovery.
* Great before stretching, exercise, or first thing in the morning.
* Avoid if the area is very inflamed, infected, swollen, or hot to touch.

💡 Quick rule:
Ice helps in the early flare-up.
Heat helps long-term recovery, tension and stiffness.
Your body heals better when it’s warm, moving, and supported.

⚠️ Important:
If you have reduced sensation, nerve damage, poor circulation, diabetic neuropathy or rheumatoid issues, avoid using heat or ice without guidance.
If symptoms worsen or don’t improve, contact your GP or physiotherapist.

💥 Struggling with tendon inflammation or heel pain that just won’t go away? 💥Shockwave Therapy is here to help:
⚡ Reduce...
02/10/2025

💥 Struggling with tendon inflammation or heel pain that just won’t go away? 💥

Shockwave Therapy is here to help:
⚡ Reduces pain & inflammation
⚡ Speeds up healing & recovery
⚡ Proven for plantar fasciitis, Achilles tendinopathy, tennis elbow & more
✨ Non-invasive. Evidence-based. Effective. ✨
Book now and get back to doing what you love!

📢 We’re excited to introduce Vinita Patel (BSc Hons, mCSP, HCPC), our new Sports Massage Therapist at Rickmansworth Phys...
28/05/2025

📢 We’re excited to introduce Vinita Patel (BSc Hons, mCSP, HCPC), our new Sports Massage Therapist at Rickmansworth Physiotherapy & Massage! Vinita brings NHS experience and a strong passion for injury recovery and exercise-focused care.

🌟 Vinita’s Credentials:

✅ Honours degree in Physiotherapy from the University of Liverpool
✅ Currently working as an Orthopaedic Physiotherapist in the NHS
✅ Qualified Sports Massage Therapist
✅ Experienced in treating sporting injuries
✅ Advocates for exercise maintenance alongside manual therapy
✅ Registered with the HCPC and member of the CSP

Vinita is here to help you feel stronger, move better, and recover faster – whether you’re managing a sports injury or just need regular maintenance care.

💻 Book your Sports or Deep Tissue Massage with Vinita today!
📞 07552 155186
📧 info@rickmansworthphysiotherapy.co.uk

Address

21 Station Road
Rickmansworth
WD31QP

Opening Hours

Monday 9am - 9pm
Tuesday 2pm - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+447552155186

Website

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