12/04/2023
FOCUSED ON RESULTS
At FitWell we are committed to ensuring your leisure/ wellbeing 'time out' is spent well, by focusing on the results you want to achieve ...
💚BACK PAIN
Come and join us ...to eliminate your back pain
💚BRING YOUR BABY PILATES
To all mums with babies .. come and join us. Your wellbeing matters. Come with or without your baby to our Postnatal classes. Feel fitter and stronger this Spring.
💚PRE/PERI MENOPAUSE
To all the wonder women out there suffering with pre/ peri menopausal symptoms come and join us . You're guaranteed to feel more energetic and vibrant with our low impact highly effect pilates classes (reformer, mat, instudio or zoom)
💚GYM BUNNIES & SPORTSMEN/WOMEN
To all gym Goers, runners, sportsmen and women, come and join us, to regain your flexibility, mobility & strength, complimenting your strength training and athletic conditioning.
💚DESK WORKERS
To desk workers & therapists come and join us, to counteract the inevitable postural challenges which are hard to avoid with the day job. Lets re align any shoulder slump, back pain & stretch out tight hips.
💚AGEWELL
Come and join us to keep your in good working order. Staying strong and flexibility will support longevity for your joints and frame. It'll also feel fantastic to move you body and take some time out for a calmer mind.
💚 PREGNANCY
If you're expecting a baby come and join us in our specialised pregnancy wellbeing classes combining the best of pre natal yoga pilates, birth & mind preparation.
