22/06/2025
Heartwarming feedback 💝 🙏💝 from the attendees of the Womens Wellness Sessions held at my Studio in Rickmansworth (13th & 14th June).
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Thank you for inviting me to the session today.
I LOVE your space the energy is so warm and inviting and I am so impressed with all that you are growing in your beautiful peaceful garden. I thoroughly enjoyed the breathing exercises and found it incredible how much of an impact deep slow breathing has. I felt very calm.
It was lovely to go through some yoga poses again as it's been a while but this has definitely motivated me to get back to practicing and making time for myself to help manage my mental and emotional wellbeing
I'd also like to say thank you for the homemade Kombucha that was delightful and so kind and thoughtful
I can't wait to hear dates for the next session as I will most definitely be attending
Thank you to the lovely ladies too that I met today, it was a pleasure meeting
Thank you again for the peace I am currently feeling 😊🌷🌺
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Hey Alexandria. 💗.
Thank you so so much for this morning. It really has done me so much good. I was so zen afterwards my sister asked me what was wrong as I’m always on fast forward 😆. You have a beautiful space and I’m looking forward to the next 🧘🏽!
As I said, I think you should do a retreat….ill be first in line 😊.
See you soon lovely lady,
enjoy the rest of your weekend 🙏🏽🫶🏽💗
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Hello Alex💓
I wanted to thank you again for your hormone yoga class on Friday. It was incredibly interesting and something completely different. I still have to learn the breathing technique, and your exercises were helpful. I'm already looking forward to your next yoga class and I wish you a great weekend. 👩🏻 Lola💕☀️🌸🍀
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Thank you Alex for today I felt great after after leaving the session looking forward to next one 🤗
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Thank you Alexandra for a wonderful session yesterday ❤️ I enjoyed every minute and was glad I came. Lovely to meet Ruth and Cindy too, until the next time 🙏
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Hi Alex, a belated thank you and feedback for the introductory session on Friday. I really enjoyed it - so relaxing! Learnt some interesting facts too. It sometimes takes me a while to open up and feel at ease in new situations and I appreciated the relaxed and welcoming atmosphere where you could say as much or as little as you wanted. Loved the introductory yoga positions, was good to have a break half way and was lovely to meet the other ladies. I’ve done quite a few sessions with Alex, sports massage, movement/yoga, and as usual left the session feeling a bit more flexible and uplifted. Would definitely be up for more group yoga sessions. ❤️🙏❤️
Future dates for August & September to be announced soon.
DM me if interested 🙏🏼 limited places.
