Knowing Healing Hub

12/01/2026

"We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation.

We overlook the greater gifts inherent in our wounds – the strength to overcome them and the wisdom that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise."

~ Caroline Myss 💫❤️

12/01/2026

💫 Understanding your Birthchart is key to understanding yourself💫
Learn more about how the heavens influence your personality and your path through life on the Roots of Healing course💫
💫Starting next week 💫

💫Understanding your birthchart is key to understanding and knowing yourself more deeply 💫

💫We will be taking a close look at our individual charts over the year so we can see clearly how the heavens have influenced our lives from the moment we were born💫

09/01/2026

It's the New Year and many of you are back in the gym or returning to sport and giving your muscles a good workout.

You might want to try doTerra's Deep Blue Rub which is comforting for tired and sore muscles & joints associated with strenuous physical activity. It's also good for discomfort associated with advanced aging.

Designed to help soothe, relax and naturally comfort problem areas Deep Blue Rub helps lessen tension and provides targeted, soothing comfort.

Including three types of mint, wintergreen, eucalyptus, tea tree, blue tansy and blue chamomile, copaiba, rosemary and helichrysum it is a non greasy, natural, easily absorbed cream and also comes as an essential oil blend or in a stick form for easy application on the go.

I have to say it has always helped me with any aches and pains, whether sport or otherwise related!

If you would like to know more or purchase some, please get in touch via IM or our website www.knowinghealinghub.co.uk

02/01/2026

💫Indian Head Massage 💆🏽‍♀️💫

💫Now available each Saturday, Sunday, Monday and Friday💫

💫Key Benefits 💫

💫Stress & Anxiety Relief: Promotes deep relaxation, lowers stress hormones, and releases tension in muscles, calming the nervous system.

💫Headache & Eye Strain Relief: Alleviates tension in temples, neck, and shoulders, easing migraines, sinus pressure, and tired eyes.

💫Improved Circulation: Increases blood flow to the scalp, delivering oxygen and nutrients, which revitalizes hair follicles and skin.

💫Better Sleep: Reduces stress and quiets the mind, leading to improved sleep quality and more restful sleep.

💫Enhanced Hair Health: Stimulates hair growth, improves scalp condition, and can lead to thicker, healthier hair with conditioning oils.

💫Mental Clarity & Energy: Calms the mind, boosts endorphins, and encourages clear thinking, leading to rejuvenation and alertness.

💫Detoxification: Stimulates lymphatic drainage, helping to remove toxins and reduce puffiness.

💫What it Works On💫

Scalp, neck, shoulders, upper arms, face, and upper back, muscles blood vessels, lymphatic system, and nervous system.

💫 You will also have the added benefits of a tailored blend of dōTerra essential oils just for you and only for £30.00💫

💫Book your 40 minutes of bliss through
www.knowinghealinghub.co.uk

02/01/2026

Another essential oil 'best friend', not just for winter, is Oregano.

This oil has antiviral as well as antibacterial and antifungal properties. It is also an immune stimulant.

It is a 'hot' oil, so it's always best to dilute with a carrier oil to avoid any skin irritation and putting it on the soles of the feet is a good idea as this is the least sensitive skin whilst absorbing well.

Should you run out of oregano when cooking, one drop of doTerra oregano is the equivalent of one tablespoon of the dry herb. So remember to use sparingly - a toothpickful is usually enough!

Please don't use any other brand for cooking unless you are absolutely sure of it's purity as there is so much adulteration of essential oils out there, that without the reassurance of testing every batch for purity, as doTerra does, there is no telling what additions might be included.

This is available as a pre diluted 10ml rollerball as well as 15ml pure essential oil.

31/12/2025

💫👌Happy 2026!💫
May you magnetise and emanate joy, happiness, good health, compassion and prosperity 💫❤️
From all of us at Knowing Healing Hub 💫❤️