Gayle Conaghan Therapist

10/05/2026

08/05/2026

Some electric dynamic cupping today along with IASTM with the heated and vibrating muscle scraper to relieve tight and sore calves, my client felt instant relief

23/04/2026

A spiky massage ball is something I recommend to clients regularly, it is an easy at home tool for relieving tight sore muscles. The ball is nice and small and can reach precise tight spots like shoulders, back, glutes and feet.
Just a few minutes of gentle pressure can help your muscles relax, move more freely and recover faster.
Sometimes the smallest tools can make the biggest difference.
I’ve ordered online before ( yellow one) it’s firm but flexible, the others are a selection I got in Home Bargains, they are much firmer but very inexpensive.

12/04/2026

🔥🔥 Fire Cupping 🔥🔥

Not your average massage 🔥🔥
Step in to the flame of recovery 🔥🔥
Ancient technique, powerful results 🔥🔥
Deep relief you can feel instantly 🔥🔥
Relax deeper than ever, melt the stress away one flame at a time 🔥🔥

10/04/2026

Set up for my first lovely couple coming for a treatment together tonight 🔥🔥🧘‍♀️🧘‍♂️

31/03/2026

An updated treatment menu for all new bookings from 1st April as with everything today there’s a couple of price increases

16/03/2026

🔥 Ever wondered why people have circular marks after cupping therapy?

Fire cupping creates gentle suction that helps release tight muscles, improve circulation, and support your body’s natural healing.

Many people feel looser, lighter, and deeply relaxed after treatment.

✨ Curious to try it?
Message to get booked in.