One2OneDietwithdebby

02/04/2022

01/04/2022

𝗡𝗘𝗪 𝗣𝗥𝖮𝗗𝗨𝗖𝗧 𝗔𝗟𝗘𝗥𝗧..

Get your hands on our delicious new bar!

🥑🥑🥑🥑🥑🥑 🥓🥓🥓🥓🥓🥓

01/04/2022

Oohhhh. Who is up for a new product? 🤞🤞👏👏🙌🙌👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇

17/03/2022

☘ Happy St Patrick's Day! ☘

Today's theme is everything GREEN🍀! Our green packaged products and snacks are as follows...

🍏 Apple and Cinnamon Porridge
🍏 Blackcurrant and Apple Smoothie
💚 Breakfast Oat Smoothie
🌿 Chocolate Mint Shake
🌿 Chocolate Mint Bites
🥒 Vegetable and Crouton Soup
🥬 Veggie Chili and Potato Wedges Step Up Meal
🥒Veggie Chickpea Ragu Step up Meal
✅️Cheese & Onion Pop Squares
🍵 Lemon and Lime Water Flavouring

So much to choose! What's your favourite?

12/03/2022

Lads it really is for us is this diet as well 💪🏼

On the left of these photos I never dreamt of ever being able to run 🏃🏻‍♂️

Now I’m completing challenges and raising money for Children’s Heart Surgery Fund ♥️

At nearly 22st I couldn’t run 30 seconds. I started the 1:1 diet in October ‘20 and by July ‘20 I was running 60 miles for Prostate Cancers Run The Month.

I’m now taking on 628.5 miles from October ‘21 to October ‘22. I’ve gone from struggling to run 30 seconds to running for 48 minutes.

In 2020 I’d tried couch25K I ran/walked a total of 5 miles in the 2 weeks I tried doing it 😪
In 2021 I ran over 250 miles and this year alone I’ve run nearly 100 miles! 💪🏼

I could never have done this without losing weight and this diet has helped me do that.

I’ve lost 5st and I’m now on the push to lose the last 2.7st that I want to lose. I’ve maintained the 5st loss for just over a year. Now it’s time to hit goal.

Well done Simon Asquith 🙌🙌

08/03/2022

Today on International Women’s Day, we are celebrating all the strong, ambitious and fabulous women around the world! We are celebrating them for everything they have achieved, and everything that they are yet to achieve! ✨✨✨

Happy International Women’s Day! 👩💕

05/03/2022

Wow! We’ve had a great weight loss week! Well done everyone!👏🏻👏🏻👏🏻

Stay strong over the weekend and focus on how you’ll feel this time next week when you’ve had another great week and even more weight loss - putting you closer to your goal weight.

Some of you are noticing you’re not hungry. It’s very important at this stage that you have all your products every day to make sure you have your full RDA.

You’ll notice your energy levels go up a gear. And fills you up completely - keeping you full for the rest of the day until bedtime.

Continue having a large glass of fluids with every product and drink as much water, using our fabulous flavourings throughout the day.

Feel the pounds just melt away.☀️

It’s the weekend - go have a good time getting healthier and slimmer as you go!
🌼🌸🌼

04/03/2022

Today is World Obesity Day … interesting stats to follow ….

01/03/2022

🌸☀️𝙃𝙀𝙇𝙇𝙊 𝙈𝘼𝙍𝘾𝙃 ☀️🌸

𝐎𝐧𝐞 𝐦𝐨𝐧𝐭𝐡 𝐭𝐨 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐲𝐨𝐮...

𝐃𝐚𝐲 𝟏: 𝐇𝐚𝐯𝐞 𝐚 𝐦𝐢𝐬𝐬𝐢𝐨𝐧

𝐎𝐧 𝐝𝐚𝐲 𝐨𝐧𝐞, 𝐥𝐚𝐲 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐦𝐨𝐧𝐭𝐡.

𝐓𝐫𝐲 𝐭𝐨 𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐭𝐡𝐫𝐞𝐞 𝐠𝐨𝐚𝐥𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐫𝐚𝐜𝐤.

𝐃𝐨𝐢𝐧𝐠 𝐬𝐨 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧.

Let’s make March an amazing month!

#𝐨𝐧𝐞𝟐𝐨𝐧𝐞𝐝𝐢𝐞𝐭

28/02/2022

Here's to a new month tomorrow and a new challenge! 🌟

Who's in!? 🌟

15/02/2022

Way to go X**a!

"4 dress sizes in just 5 months. With focus, consistency and weekly support from my wonderful consultant.

It’s been so much more than just weightloss.

The domino effect of good things that come your way from feeling confident and empowered has been priceless.

It makes all of those tricky days on plan worth it.

Thanks for sharing X**a 🤞

10/02/2022

No faffing, shopping, chopping or cooking. ✅

Containing the right level of protein, carbohydrate, vitamins, minerals, trace elements and essential fatty acids our bodies require to stay healthy while losing weight. ✅

Just open up a complete meal of nourishment. It’s all been done for you. ✅

Let’s get the job done. ✅

It's healthy, it's fast and it works. ✅

Lose a stone a month ✅

Everyday's a 1:1 Day when you've got weight to lose with me as your Independent 1:1 Consultant

02/02/2022

Losing Weight is not just about the number on the scales. The benefits are amazing and can be life changing too - it’s why I love The 1:1 Diet!🥰💗😃

08/01/2022

✨Let me be your coach, your guiding star, your support and your own personal Cheerer Onner!

✨Whether you want to lose 7lb, or 7 stone~ I would love to help you achieve this, and I believe you can.

✨Email me or give me a call and let’s do this!

✨Book in for a personal 1:1 consultation, a free BMI check and a chat about how the plan works... please don’t be nervous~ I’ve supported many others to help them reach their goal weight.

Debby Morrow - Independent Cambridge Weight Plan Consultant
Mob: 07767 824605
Email: Debby.morrow121@btinternet.com
Website: www.one2onediet.com/debby

02/01/2022

✨How true this is ✨

✨A blank page, a fresh start... however you want to look at it, it’s a new opportunity to achieve all the goals you set for yourself
⁣
✨Let’s make this Your Year ~ because you are truly worth it

✨Let me be your coach, your guiding star, your support and your own personal Cheerer Onner!

✨Whether you want to lose 7lb, or 7 stone~ I would love to help you achieve this, and I believe you can.

✨Wake up tomorrow, email or give me a call and let’s do this!

✨Book in for a personal 1:1 consultation, a free BMI check and a chat about how the plan works... please don’t be nervous~ I’ve been there, and I know how you are feeling

✨This is The One
✨YOU are The One

✨2022 is YOUR YEAR ✨

Debby Morrow - Independent Cambridge Weight Plan Consultant
Mob: 07767 824605
Email: Debby.morrow121@btinternet.com
Website: www.one2onediet.com/debby


⁣

31/12/2021

Who's got the drinks in for New Year's Eve? 🥂🍾⁣ ⁣

With our delicious Water Flavourings you can still celebrate and stay on Plan!

What's your favourite mocktail hack? 👇⁣

⁣

30/12/2021

𝐖𝐇𝐀𝐓𝐒 𝐘𝐎𝐔𝐑 𝐆𝐎𝐀𝐋?

It's the season of reviews…
We review our goals for the year and plan for next year.

Was your weight loss goal achieved?
If it isn't checked yet, you can still check that box before the New Year.

Achieve your goal with our support ❤️

If you or someone you know would like more information just get in touch to book a Free No-Obligation Virtual Wellness Appointment.

Debby Morrow
Cambridge Weight Plan 1:1 Diet Consultant
Email: debby.morrow121@btinternet.com
07767 824605
https://www.one2onediet.com/Debby

13/11/2021

Wow what a fantastic afternoon! Our guest speaker was the fabulous & inspirational Kate Garaway who gave a very moving & emotional account of how she coped during her husband’s battle with Covid.
Then there was another new product launch: Sweet & Sour Noodles. 😀
Congratulations 🥳 to my lovely sponsor Vix Milani on being awarded Diamond 💎 Champion. 👏👏 So proud to be part of your team Vix.