Wellness Matters

22/03/2025

21/03/2025

✨✨Flipping Fashion is happening SATURDAY 22nd March
✨✨from 12-3 at
✨✨Greyfriars in Ringwood. ✨✨

💃🏻👗There will be stalls selling pre-owned ladies’ clothing and accessories that are now looking for a new home!
♻️♻️Help keep pre-loved clothing in circulation, slowing down fast fashion and find those perfect pieces to freshen up your wardrobe.

Make sure you come early to get the best bits!
📍Greyfriars Activity Centre
⏰12noon - 3pm (free entry)
🛍️🛍️ and restock your wardrobe with gorgeous clothes at a fraction of their RRP. FREE ENTRY

12/03/2025

👗👘👖👡FANCY REFRESHING YOUR SPRING/SUMMER WARDROBE?

COME ALONG to
👗Greyfriars Activity Centre
👗 Saturday 22nd March
👗from 12noon - 3pm (free entry)

and restock your wardrobe with gorgeous clothes at a fraction of their RRP.
FREE ENTRY

https://www.flipping-fashion.co.uk/collections/ringwood-roadshow

29/01/2025

Hi everyone
I have been burying my head in the sand like the proverbial ostrich...
Unfortunately I’m not going to be able to take any walks going forward for the next - not sure how long.

As some of you know, I’ve had problems with my hip for a while now and I was hoping it would sort itself out over the Christmas break but unfortunately it has just got worse to the point where I often struggle to walk.

I am having treatment but don’t know how long it will take to get back to normal.
Although I have to walk as part of my physio I was advised yesterday that it will probably not be a quick fix.
As such I feel it would be irresponsible of me to lead walks where I might need to be rescued myself or make my hip worse!

This has been a really tough decision especially as I had plans to extend the number and length of walks, but I suppose I have to accept that this is how it is for the moment - and watch out for plan B!

I’ll be in touch as and when I have more info.

In the meantime keep walking!

Janet

01/01/2025

So here it is! The New Year with all those resolutions of “new year new me” 😫.
Why not just be kind to yourself and change a few little things.
A walk and talk in the New Forest on Monday mornings (with added option of Nordic Walking tutorials) may be just the tonic you need to make a great start to the New Year.
New Year - New Forest - Nordic Walk & Talk 😍
www.wellness-matters.co.uk

30/11/2024

Start the week well with a brisk walk and lovely talk with other friendly walkers on a Monday morning. Release stress and find your happier, healthier self during a moderate-paced 1-1/5 hour walk from Abbotswell Car park near Frogham as we wind our way across the valley up to Ashley Walk to see the....

30/11/2024

🌟Monday 2nd December at 10am.🌟

If the constant mention of that ‘C 🎅🏻’ word is getting to you then why not start your week well with a guided Walk and Talk at picturesque Abbotswell in the New Forest?
Optional but recommended Nordic Walking.

Start the week well with a brisk walk and lovely talk with other friendly walkers on a Monday morning. Release stress and find your happier, healthier self during a moderate-paced 1-1/5 hour walk from Abbotswell Car park near Frogham as we wind our way across the valley up to Ashley Walk to see the....

18/11/2024

Such a lovely walk this morning on Ibsley Common visiting the Huff Duff, kicking up the maple and beech leaves and spotting the little villages of toadstools 👀🍁🍁🍄🍄‍🟫