Bupa Health Centre Ringwood

30/10/2025

It’s important to recognise the signs of burnout and address the cause of it to get back to feeling yourself as soon as possible. Read our helpful article about the causes of burnout and how to recover.💆🏾
https://bit.ly/4ngY7x8

Rex Fan, Lead Behavioural Insights Advisor at BGUK, explores what burnout is and what steps you can take to manage it.

27/10/2025

Do you struggle with Mondays because of work-related stress? 🙇🏽 Read more about how to soothe your Monday blues in our helpful article.

Work-related stress is the negative reaction that occurs when demands at work exceed your ability to cope. Discover more about symptoms and treatment today.

25/10/2025

If you’re experiencing menopause symptoms, you don’t have to face them alone.

With a Bupa Menopause Plan, you can discuss symptoms with a specially trained GP, get a personalised care plan based around your needs with access to 24/7 support via Anytime HealthLine. ❤️ Find out more here: https://bit.ly/4nhpM1d

Our Menopause Plan includes two consultations with a doctor trained in menopause, a care plan, a 24/7 Anytime HealthLine, and more.

22/10/2025

Are you considering taking HRT to help with the menopause?
Check out Bupa's Clinical Lead for Women's Health Dr Samantha Wild's answers to commonly asked HRT questions 🙋🏼 https://bit.ly/4m0K3H1

Is HRT safe and what are its benefits and risks? Dr Sam Wild, Bupa GP, answers these and other common questions about hormone replacement therapy for menopause.

22/10/2025

Recent medical research shows that the different types of antidepressants each have varying side effects, such as weight gain, increased blood pressure and heart rate.
https://www.bbc.co.uk/news/articles/c9d65nqgd5zo

Depending on your 🧬genetics, your body may process medicine quickly or slowly, reducing how effective it is, or increasing the risk of these side effects. 💊

With 𝐁𝐮𝐩𝐚’𝐬 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐞𝐜𝐤, you can:
✅ Get a genetic test to understand how your body processes medicines
✅Understand which medications and doses might work for your body and reduce the risk of side effects
✅Get a personalised report to share with your doctor so you can make smarter, safer choices.

Visit https://bit.ly/4hwnYzq to book your Medication Check today.

Because you deserve to have a medication that works for you.❤️

19/10/2025

A Bupa health check is a great addition to your bucket list. 🌟 Explore our tailored health checks here: https://bit.ly/4mwb7Ox

18/10/2025

🌸 Did you know today is World Menopause Day? 🌸

It’s a chance to raise awareness, break the stigma, and support those going through this natural life stage.

Bupa’s Menopause Plan offers personalised support from menopause-trained GPs — available in person at select centres or remotely.

✅ 45-minute consultation
✅ Tailored care plan
✅ Follow-up support
✅ 24/7 nurse advice via Anytime HealthLine
✅ No Bupa insurance needed

💷 £299 — and 5% of every plan sold goes to Wellbeing of Women, funding vital women’s health research.

Book Online 👉 https://bit.ly/4mZMJ84

Let’s make menopause support accessible, compassionate, and empowering 💪

17/10/2025

🌸 World Menopause Day 🌸

Tomorrow is World Menopause Day, a time to shine a light on the experiences and health needs of women during perimenopause, menopause and beyond. It’s an important reminder that menopause is a natural stage of life, and with the right support and knowledge, you can continue to feel healthy and empowered.

Your health matters now more than ever! Learn six simple strategies to stay strong and energized after menopause: https://bit.ly/3We4qpA

👉 Find more information about Menopause support and management on our website - https://bit.ly/4qfm5Lb

Let’s keep the conversation going and support each other through every stage of life. 💜

16/10/2025

🌟 Feel Better, Move Better – With Physio at Bupa Health Centre Ringwood! 🌟

Whether you're recovering from an injury, managing chronic pain, or just want to improve your mobility and strength, our physiotherapists are here to help you get back to doing what you love.

✅ Personalised treatment plans
✅ Onward referrals if needed
✅ Great appointment availability to suit you
✅ No Bupa Insurance needed

📍 Book your appointment today and take the first step towards feeling your best:
https://bit.ly/4nRoR81

💙 Your health, your way – with Bupa. 💙

15/10/2025

Your health comes first ❤️. Bupa prostate and testicular cancer screenings check for early signs of cancer. Book your appointment today - no insurance needed: https://bit.ly/47oX5tw

14/10/2025

A balanced and healthy diet may be able to reduce symptoms such as hot flushes and help you with menopause-associated weight gain. 🥦 🥕 🍓 Click here to find out about how to help manage menopause symptoms: https://bit.ly/47RcpzX

Dr Samantha Wild, General Practitioner at Bupa UK, talks about the ways you can modify your diet to help with symptoms of the menopause.