Lose weight and get fit with pt

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Lose weight and get fit with pt

I have been a personal trainer for nearly 20years. let's just keep things simple

02/05/2023

6stone later!!! Smashing it still!!!!

05/07/2022

Update my page, some great products to choose from, let me know if you need some advice

Hi!, Come to visit my Herbalife Member Website!

29/06/2022

Who missed eatting breakfast this morning???

28/06/2022

And we are back!!!
Over the next few days stay turned for health tips and workout programs 🤔🧐🧐

26/02/2021

Who else is thinking, I must get fit for the summer😲!
If you need to have a kick start please message me, just finished my work out, normally not that long, but felt good today.

06/02/2021

How many times this lockdown have you said "Right diet starts Monday!"
🤔🙊🙉🙊🙉

07/01/2021

Simple tip here.
I hear alot of people snacked alot through the last lockdown. This is just a simple idea.
Each morning write a list of the things you want to eat each day, include a LITTLE snack then stick with it.
Have fruits ready to pick at each morning as a lot of people go for the easy options, crips, biscuits etc.
Keeping drinking lots of fluid as well.

05/01/2021

Yes I still have some space for virtual training, home work out ideas.
Message me for more information

Send a message to learn more

28/12/2020

Hi guys,
Hope you all had a great Christmas,
If you are like me and ate to much have a look at the below, these do really work and a great kick start to losing those extra pounds.
I have used alot of different products over the years and finally found one I am happy to share with everyone.

Here is the link for the website, if you want any advice please message me.

https://philtodd.goherbalife.com/Catalog/Categories/ProductsList/en-GB/491

24/12/2020

20/12/2020

I have been getting alot of message to run this, so here it is 21 days is back.
There is limited space, we can defer the start date till January.
We did get some great results last time round.
Do not miss out! 💪💪💪🥳

Address

Ringwood

Website

https://phil-todd.goherbalife.com/en-gb

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