27/12/2025
Did you know as part of my training and personal embodiment, I offer Women's Ayurvedic Health consultations.
These can be life changing and involve an in-depth look at one's current physical and emotional health and wellbeing, through 1-2-1 strategic questioning and assessing.
Following Ayurvedic and Yogic practises and principles, guidance can then be given through healing foods, daily practises, rituals and lifestyle adaptations.
Ayurveda is self empowering, its known as, the science of life, that gives the self the guidance and tools to listen to your own body, your own health, each day, each cycle, and to recognise the bodies communication on imbalances and how to take action to bring the self back into balance and harmony.
If you need help with women's health, the feminine cycle, peri-menonpause, menopause, (known as the wisdom phase of life in Ayurveda), post menopause, please get in touch for more information.
You are not alone and you can connect so deeply with yourself and life's beautiful cycles through these healing practises.
Namaste
Kat
