Be Fit

Be Fit 1-2-1 & Small Group Personal Training to help you achieve the fittest, healthiest version of yourself, for life!

1-2-1 Personal Training & Semi-Private group training sessions that guarantee to get you into the best shape of your life. If you're tired of being out of shape, sluggish and hating what stares back at you in the mirror then get in contact today to book a consultation. We'll discuss where you are right now, why you've failed to reach your goals in the past, where you want to be and how to get you there. What ever your goals are we WILL get you to where you want to be.

Coach taking some of our members through a back stretching and mobility workshop. Many of us struggle with back mobilit...
21/03/2026

Coach taking some of our members through a back stretching and mobility workshop. Many of us struggle with back mobility, particularly as we get older. The stretches and exercises in this workshop are fantastic for improving mobility through the spine, thus reducing the risk of injury.

If you couldn’t make the workshop and would like us to send you the exercises and stretches, please send us a message and we’d be happy to help.

Save the date! 📅 Our first social of the year is nearly here…🤓🤓
09/03/2026

Save the date! 📅

Our first social of the year is nearly here…

🤓🤓

07/03/2026
02/03/2026

Here’s some of the core work that Coach Mary is incorporating into her own training 💪🏼

Rotation, anti-extension, lateral flexion, bracing, flexion ✔️

Lots of variation, all prescribed with purpose

Core work is a LOT more than endless reps of sit ups 😅

23/02/2026

PB WEEK 🤩

6 week block is coming to an end - and the consistency paid off 💪🏼

Well done to everyone involved 👏🏼

23/02/2026

PB WEEK 🤩

Our 6 week strength block came to an end - and the consistency paid off 💪🏼

Well done to everyone involved 👏🏼

It’s been a busy week 🙌🏼
1. Online 1-1s with Coach Eleri 💻
2. Coach Mary rocking the marigolds 🧼
3. Insane nail art 💅
4...
05/02/2026

It’s been a busy week 🙌🏼

1. Online 1-1s with Coach Eleri 💻
2. Coach Mary rocking the marigolds 🧼
3. Insane nail art 💅
4. Clients absolutely smashing it 🔥
5. And of course… IKEA 🛒

We wouldn’t have it any other way ☺️

Kicking off the week with our 09:30 group session! ✔️Great work team 💪🏼2, 3 or unlimited sessions available each week 🙌🏼...
19/01/2026

Kicking off the week with our 09:30 group session! ✔️

Great work team 💪🏼

2, 3 or unlimited sessions available each week 🙌🏼

Get involved and train with us at 🫡

Address

Ringwood

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 11:30am

Telephone

+447861233130

Website

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