Be Fit

Be Fit 1-2-1 & Small Group Personal Training to help you achieve the fittest, healthiest version of yourself, for life!

1-2-1 Personal Training & Semi-Private group training sessions that guarantee to get you into the best shape of your life. If you're tired of being out of shape, sluggish and hating what stares back at you in the mirror then get in contact today to book a consultation. We'll discuss where you are right now, why you've failed to reach your goals in the past, where you want to be and how to get you there. What ever your goals are we WILL get you to where you want to be.

04/03/2025

Keith has been with us for nearly 2 years and has gone from strength to strength, literally! Check out what he has to say

MYTH vs FACTStretching before a workout prevent injuries This statement isn’t entirely correct ❌Check out our post above...
31/01/2025

MYTH vs FACT

Stretching before a workout prevent injuries

This statement isn’t entirely correct ❌

Check out our post above 👆🏼

Did you know this?

Comment a 🧘🏼‍♀️ if you have learnt something new ⭐️

You don’t need supplements to build muscle! 💪🏼 Muscle building require consistent training, adequate nutrition and rest ...
24/01/2025

You don’t need supplements to build muscle! 💪🏼

Muscle building require consistent training, adequate nutrition and rest

Not just pills and potions! ✨

Supplements should be used as an aid

Focus of fundamentals first! 🫵🏼

Come join us
Link in bio 🔗

Meet the team! ✨Here are our coaches! Each one bringing unique skills and a shared passion for helping you reach your fi...
20/01/2025

Meet the team! ✨

Here are our coaches!

Each one bringing unique skills and a shared passion for helping you reach your fitness goals 💪🏼

We’ve got you covered 🙌🏼

❌ Spot reduction is a MYTH! ❌There is no quick fix Want to lose body fat? Build healthy habits 💪🏼Focus on being in a cal...
17/01/2025

❌ Spot reduction is a MYTH! ❌

There is no quick fix

Want to lose body fat?

Build healthy habits 💪🏼

Focus on being in a calorie deficit & introducing exercise into your routine 🏋🏼‍♀️


11/01/2025
Awesome small group PT and strength camp sessions this morning with some amazing hardworking members. ...
11/01/2025

Awesome small group PT and strength camp sessions this morning with some amazing hardworking members.

What do we offer❔Whether you are looking for small group energy or the personal focus of 1-1 training, we’ve got you cov...
10/01/2025

What do we offer❔

Whether you are looking for small group energy or the personal focus of 1-1 training, we’ve got you covered! 👊🏼

Our experienced team will make sure you have a great workout.

Join us to reach your fitness goals 🏆

Get involved in our strength camp class 💪🏼
10/01/2025

Get involved in our strength camp class 💪🏼

Don’t miss out on our small group training! 🙌🏼
10/01/2025

Don’t miss out on our small group training! 🙌🏼

📍Location check! We are here! Come down and join us for a great workout 💪🏼
10/01/2025

📍Location check!

We are here! Come down and join us for a great workout 💪🏼

20/12/2024

Address

Ringwood

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 11:30am

Telephone

+447861233130

Website

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Our Mission - Why We Do What We Do.

Here at BeFit it is our mission and purpose to help local women between the ages of 35 - 60 to change their lives for the better. To help them regain their self confidence, self worth, and self esteem.

We want to empower them to achieve their health and fitness goals through challenging, fun workouts and quality nutrition and 1-2-1 Personal Training & Semi-Private group training sessions that guarantee to get you into the best shape of your life.

BeFit has been recognised by it’s clients for providing life changing results via personalised training programs in a welcoming, caring environment. We have helped 100’s of clients exceed their fitness and fat loss goals via high intensity 1-2-1 personal training or semi-private training options that provide clients with the tools, support, accountability & encouragement to achieve permanent, life changing results.

Unlike the usual commercial gyms and large boot-camps that just see you as another number and aren’t interested in helping you progress, BeFit give you the personal attention to detail, constant support and encouragement you need and genuinely care about helping you achieve your goals in a fun & sociable setting.