Salutary Life

Salutary Life Acupuncturist, Naturopath and Iridologist. Appointments available in Ringwood

I have always felt passionate about using natural and holistic methods to achieve and maintain a healthy body and mind. By treating each person as an individual, rather than focusing on illness, I feel that this can be accomplished. When treating a patient using Traditional Chinese Medicine, I use a combination of both traditional and modern techniques which include; acupuncture, moxibustion, cupping, electro acupuncture and guasha. Acupuncture may benefit many conditions, and some of these include; sciatica, muscle and joint pain, arthritis, carpal tunnel syndrome, anxiety, depression, menstrual issues, wellbeing during and after pregnancy, fertility, digestive issues, hypertension, acne, hay fever and insomnia. As a Naturopath, I use several different therapeutic methods which include; Bach Flowers, Tissue Salts, Iridology, Nutrition, Homeopathy and Herbs. I feel I have an affinity with Bach Flowers and Tissue Salts and I use them in conjunction with Acupuncture regularly.

The Acupuncture needles have been stocked up!!Most acupuncturists are very particular about the type of needles they use...
15/01/2026

The Acupuncture needles have been stocked up!!

Most acupuncturists are very particular about the type of needles they use. Myself included!

I use very specific needles for Facial Acupuncture- these are fine (meaning thin) to use on the delicate skin on the face.

When treating the body, using the style of Neo Classical Acupuncture, I’ll use a longer and slightly thicker needle. Although bear in mind, still no thicker than a strand of hair.

The fish tank is an added bonus, I was lucky to have some new fish bought for me yesterday, so just showcasing them 😉

❤️

#2026

My clinic is open from Monday the 5th of January.A few appointments are still available for next week if you need a bit ...
02/01/2026

My clinic is open from Monday the 5th of January.

A few appointments are still available for next week if you need a bit of Acu-Magic following on from the Christmas break.

Looking forward to seeing you 🥰

Bought  a beautiful calendar, because as we all know, he loves water 🤷🏼‍♀️Put it up, starting writing stuff in, wondered...
01/01/2026

Bought a beautiful calendar, because as we all know, he loves water 🤷🏼‍♀️

Put it up, starting writing stuff in, wondered why the 5th of January wasn’t a Monday, only to realise I bought a 2025 calendar!! Ffs 😂😂😂

Hoping that this isn’t indicative of how 2026 will go…. 😂😂

Last year came with more challenges than I can count. I am sending love, strength, good health, and high vibrations to you all ❤️

Happy New Year ❤️

Wishing you all a very Merry Christmas! 🎄 🎅🏻 🎄Love and hugsClaire ❤️
23/12/2025

Wishing you all a very Merry Christmas!

🎄 🎅🏻 🎄

Love and hugs

Claire ❤️

☀️ Welcome back to the light ☀️
21/12/2025

☀️ Welcome back to the light ☀️

And it’s finally here! Welcome to December 🎄🤶Our elf Sprouts has returned from the North Pole and we are very excited to...
01/12/2025

And it’s finally here! Welcome to December 🎄🤶

Our elf Sprouts has returned from the North Pole and we are very excited to have him back with us!

Enjoy the best night of the year everyone ❤️🎃🧙
31/10/2025

Enjoy the best night of the year everyone ❤️🎃🧙

Facial Rejuvenation Acupuncture- what are you waiting for?
24/08/2025

Facial Rejuvenation Acupuncture- what are you waiting for?

Wonderful feedback from a patient. This person has a diagnosis of Fibromyalgia and is responding brilliantly to Acupunct...
12/08/2025

Wonderful feedback from a patient. This person has a diagnosis of Fibromyalgia and is responding brilliantly to Acupuncture treatments. I’m also using naturopathic remedies to support their healing journey ❤️

Four Acre Farm - you have to do this 😂😂
10/08/2025

Four Acre Farm - you have to do this 😂😂

⭐️ RESTORE WITHIN - A SENSORY RESET RETREAT⭐️We invite you to join us on Sunday 28th September - 9am to 6pm to Restore a...
27/07/2025

⭐️ RESTORE WITHIN - A SENSORY RESET RETREAT⭐️

We invite you to join us on Sunday 28th September - 9am to 6pm to Restore and Reset at Blashfod Manor Farmhouse.

Our beautiful venue in Ringwood has been carefully chosen to host the days offerings. Nestled on the southern edge of the stunning New Forest National Park in Hampshire, Blashford Manor Farmhouse is a retreat venue that merges rustic elegance with breathtaking natural surroundings. This early 19th‑century farmhouse is set amid lush paddocks, woodlands, with the internationally significant Blashford Lakes nature reserve just across the road.

Stepping onto the grounds, guests immediately feel invited into a tranquil landscape where native birds sing across heathlands and lakes, and wildlife thrives in the wetlands and woodlands.

The farm’s spacious paddocked garden offers a perfect al fresco setting for our days holistic schedule, allowing us to restore within, breathing in the fresh country air, and unwinding with the sounds of nature and finishing with the soft evening light as company.

Our Sensory Retreat is designed with the intention of holding a welcoming space for you to unwind and relax.

Our day has been carefully constructed to offer Tarot inspired Yoga, Tarot & Oracle cards, Acupuncture, Wim Hof Breathwork (with optional Ice Bath) and will finish with a specially designed Yoga Nidra session with accompanying Sound Healing.

We are also pleased to offer a healthy veggie lunch and snacks provided by the local Four Acre Farm.

We have created an offering that will help to reset and restore your mind and body and we look forward to hosting you.

Booking link is found in my bio (Salutary Life) and also on my website (www.salutarylife.co.uk)

Hope to see you there ❤️

Good morning from beautiful   This is the view of the Hospederia I’m staying in, which was originally a 16th century mon...
21/06/2025

Good morning from beautiful

This is the view of the Hospederia I’m staying in, which was originally a 16th century monastery.

I’ve been here for a few days and it’s an amazing city ❤️ Feeling very fortunate to be here for the

I hope everything enjoys this lovely, bright and longest day 🌅

Address

Southampton Road
Ringwood
BH241HB

Opening Hours

Monday 9:15am - 9:30pm
Wednesday 9:15am - 1:15pm
Friday 9:15am - 3pm

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