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Monday 9:15am - 9:30pm Wednesday 9:15am - 1:15pm Friday 9:15am - 3pm

Salutary Life

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Ringwood
Salutary Life

Acupuncturist, Naturopath and Iridologist. Appointments available in Ringwood

I have always felt passionate about using natural and holistic methods to achieve and maintain a healthy body and mind. By treating each person as an individual, rather than focusing on illness, I feel that this can be accomplished. When treating a patient using Traditional Chinese Medicine, I use a combination of both traditional and modern techniques which include; acupuncture, moxibustion, cupping, electro acupuncture and guasha. Acupuncture may benefit many conditions, and some of these include; sciatica, muscle and joint pain, arthritis, carpal tunnel syndrome, anxiety, depression, menstrual issues, wellbeing during and after pregnancy, fertility, digestive issues, hypertension, acne, hay fever and insomnia. As a Naturopath, I use several different therapeutic methods which include; Bach Flowers, Tissue Salts, Iridology, Nutrition, Homeopathy and Herbs. I feel I have an affinity with Bach Flowers and Tissue Salts and I use them in conjunction with Acupuncture regularly.

24/08/2025

Facial Rejuvenation Acupuncture- what are you waiting for?

12/08/2025

Wonderful feedback from a patient. This person has a diagnosis of Fibromyalgia and is responding brilliantly to Acupuncture treatments. I’m also using naturopathic remedies to support their healing journey ❤️

10/08/2025

Four Acre Farm - you have to do this 😂😂

27/07/2025

⭐️ RESTORE WITHIN - A SENSORY RESET RETREAT⭐️

We invite you to join us on Sunday 28th September - 9am to 6pm to Restore and Reset at Blashfod Manor Farmhouse.

Our beautiful venue in Ringwood has been carefully chosen to host the days offerings. Nestled on the southern edge of the stunning New Forest National Park in Hampshire, Blashford Manor Farmhouse is a retreat venue that merges rustic elegance with breathtaking natural surroundings. This early 19th‑century farmhouse is set amid lush paddocks, woodlands, with the internationally significant Blashford Lakes nature reserve just across the road.

Stepping onto the grounds, guests immediately feel invited into a tranquil landscape where native birds sing across heathlands and lakes, and wildlife thrives in the wetlands and woodlands.

The farm’s spacious paddocked garden offers a perfect al fresco setting for our days holistic schedule, allowing us to restore within, breathing in the fresh country air, and unwinding with the sounds of nature and finishing with the soft evening light as company.

Our Sensory Retreat is designed with the intention of holding a welcoming space for you to unwind and relax.

Our day has been carefully constructed to offer Tarot inspired Yoga, Tarot & Oracle cards, Acupuncture, Wim Hof Breathwork (with optional Ice Bath) and will finish with a specially designed Yoga Nidra session with accompanying Sound Healing.

We are also pleased to offer a healthy veggie lunch and snacks provided by the local Four Acre Farm.

We have created an offering that will help to reset and restore your mind and body and we look forward to hosting you.

Booking link is found in my bio (Salutary Life) and also on my website (www.salutarylife.co.uk)

Hope to see you there ❤️

21/06/2025

Good morning from beautiful

This is the view of the Hospederia I’m staying in, which was originally a 16th century monastery.

I’ve been here for a few days and it’s an amazing city ❤️ Feeling very fortunate to be here for the

I hope everything enjoys this lovely, bright and longest day 🌅

08/06/2025

Want a savings on your Facial Rejuvenation Acupuncture?

I’m happy to be offering package deals on 6 or 12 sessions.

More details can be found on my website, or give me a call to chat ❤️

07/06/2025

I’ve been getting more enquiries about Iridology consultations recently.

I had my first consultation over 30 years ago and have been fascinated ever since.

To understand the constitution, emotional aspects, genetic predisposed conditions and overall health of a person by looking at their irises is truly an art and a science.

To be part of someone’s health journey using Iridology as a diagnostic tool is incredible. It’s also so empowering for an individual and can help them to manage their health.

More information can be found on my website, or get in touch for a chat ❤️

06/06/2025

Do you know what facial rejuvenation acupuncture can do for you??

Get in touch with any questions ❤️

31/05/2025

It’s been a very long time coming…

I’m very happy to announce I am now offering Facial Rejuvenation Acupuncture!

I did the additional training a few years ago and feel the time is right to bring this incredible treatment to my patients.

Details can be found on my website. I’m happy to answer any questions as well.

See you soon!

Claire ❤️

24/05/2025

Had to share this fabulous photo!

This is my PTA partner (and amazing friend) ❤️ we’ve had an extraordinarily busy time in recent weeks preparing for our school’s Summer Fayre.

The event yesterday was a huge success and we are so happy it went well.

I’m so grateful to my gorgeous friend Rosie- we are definitely a super team.

Now we shall retreat and recover 🥱😂

Genuinely urge anyone who can do it, to get involved with their local schools. It’s so rewarding!!

Happy half term everyone!!

Oh, and FYI, clinic hours are the usual for next week. Come and have a treatment! I’ll be 💯 treating myself!

❤️❤️

13/05/2025

Exciting things are being planned behind the scenes…🥳 ❤️

12/05/2025

Thought I’d check in and say ‘Hello’.

I’ve had lovely new people and businesses follow me recently, and I wanted to share a bit about myself.

I’ve been working in holistic health for many years and I still get so excited by the work that I do.

Whether it’s acupuncture, naturopathy or iridology- it still brings me so much joy. There really is no such thing as a selfless act 😉

On a personal level, I have hobbies and activities I truly enjoy. I’ve got my first allotment plot this year, so am currently growing lots of lovely food. I’m also really into my marital arts and train at my karate dojo at least 3 times a week.

I also love spending time with my family. We’ve been introducing our kids to rollercoasters this year and it’s been brilliant!

The photo above is from my recent charity trek in the Moroccan Sahara Desert. It was a challenge both physically and emotionally. Also a very spiritual journey ❤️

Thanks for taking a minute to read this. I can be a bit social media shy 🤷🏼‍♀️

Wishing everyone health and happiness

Claire
❤️❤️

Address

Southampton Road
Ringwood
BH241HB

Opening Hours

Monday	9:15am - 9:30pm
Wednesday	9:15am - 1:15pm
Friday	9:15am - 3pm

Website

http://www.salutarylife.co.uk/

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