Pauseforwellness

25/03/2026

Wellness Wednesday check in........

How are you doing??? 💓

If you have been feeling the unsettling planetary energy you are not alone.

Big shifts are happening & Reiki is a really good way of supporting you with that process getting your mind body and spirit back into alignment.

If you are feeling completely out of sorts then give us a message and get booked in.🙏✨💛

19/03/2026

New moon day card for the collective

✨ A BURST OF MAGIC ✨

Sometimes, you may find that something you'd been pondering, or a dilemma you'd let go of revisits you without warning. It may hit you while your thinking of nothing, or the trigger may be just the right words arising in a conversation, book or blog. An epiphany strikes like a lightening bolt, waking you up to a truth that has previously eluded you. It's as if the whole world stops in that moment as you integrate the missing pieces of the puzzle you were ment to solve all along.

This is such a time for you now. Answers are coming directly from source and being downloaded into you with such force of conviction that you cannot be the same again.

Be grateful for this beautiful burst of magic, it is not an everyday gift. 🙏💛✨

Inherent in this is the knowledge that spirit is always listening to you. Spirit is your loving partner, reminding you that you are not alone. Even when it appears you are trapped, you always have the key to unlock the solution if you cultivate the willingness to be open and in tune with source. The answers you seek come when you stop looking for them.

Be mindful today when information pops up out of the blue, pay attention. The action you need will become obvious as you integrate this magical wisdom. Regardless of the subject of your inquiry, you will be transformed. Only good will come of this. 🙏💛✨

14/03/2026

We are experiencing a lot of shifts ATM. Lots of us are experiencing and going through a lot of changes in our journey through life. Plenty of themes are playing out which can really lower your vibration.

Here at pauseforwellness your wellness matters, and using a combination of Reiki, Crystals and Sound we can change that feeling within which grately helps with internal and external issues within our bodies and nervous systems.

Special offer with this advert for £45.00 you can have a relaxing hour of me time in a safe, undisturbed space filled with warmth, relaxing music and scents that all help to realign your energy.

That perfect gift for your loved ones. 🙏💛✨

If you would like to know more or book and appointment then please message.

09/03/2026

When you go through something that your intuition says is real. No matter who tells you it isn't, BELIEVE IT women have this innate gift. TRUST IT 💗 ITS NEVER WRONG.

CRAZY or not xx

25/02/2026

25/02/2026

Wellness wednesday check in.........

So many changes ...... Emotionally, physically, mentally. These changes are altering our worlds & that weight can be hard to carry.

If your feeling like this, you're feeling all the energy in our solar system. We are in an eclipse window with the lunar eclipse on 3rd March. Mercury about to go retrograde tomorrow and we have a celestial line up of planets this Saturday.

So if your life feels all over the place then come to us. We can offer you a safe, tranquil space to offload and realign all your energy and balance out your chakra system with Reiki, crystals and sound therapy.

Results are often immediate and you will feel the most balanced version of yourself.

Message me to book in 🙏💛✨

18/02/2026

Wellness Wednesday check in..........

The planetary and recent moon/eclipse energies knocked our world, hearts and emotions. Many of you will be feeling this deep within you.

Here at pauseforwellness we create each treatment specifically to what you need, in order for your body mind and spirit to realign.

Let us help you get back that feeling of alignment, control, peace, happiness, balance calming of the nervous system.

£45.00 - 70 min please message to book in 🙏

10/02/2026

Lots of energy causing matters of the heart to fall into question.

All this week we are offering a 3 card spread with every Reiki treatment helping you to find peace in your heart.

Special offer only £55 for 90 mins treatment, tea and tarot. Offer only till end of day on 14.2.26 or 30 mins tarot spread £25.00

04/02/2026

Wellness Wednesday check in......... 💚

The full moon came through to shake us up and that can leave you feeling all over the place physically, emotionally and mentally.💜

Reiki, crystals and sound therapy have immediate results in balancing your chakras, cleansing your Auric (energy) fields. Restoring your body back to it's healthiest vibration.🧡

February is the month of love so invest in self care & on who you love with our special offer.🩷

£45 for a 70 minute treatment inc consultantation. smudging, crystal therapy, sound therapy & Reiki. The full MOT vouchers are available for that special gift. ♥️

Please message for availability and start to feel your sparkle again. ✨💛🙏

01/02/2026

28/01/2026

You don't have to always be rushing & doing.

Sometimes you need to make time for what you need.

Pause, take a breath, & take time out to nourish your mind, body & spirit 🙏

26/01/2026

Mindful Monday check ins ......

Here's a few good tips at the start of a new week, we don't always have to be doing, especially if you don't feel great.

Just be present for yourself, breathe & focus on you. 🙏💛✨