Pauseforwellness

17/05/2026

Life is a gift.......and at times we don't always know where its taking us.

It's our time to make it ours, with those small tribe of people who make it special. 🙏✨💛

17/05/2026

12/05/2026

Need a bit of light put back into your life?

Book in for some Reiki, and really lift your spirits 🙏

Special offer 60 minute session £45.00 to Inc crystals, sound therapy and Reiki.

01/05/2026

The month of May will hold very changeable energy. With 2 full moons this month, the 1st of which is today.

Our special offer for the month of May will be £45.00 to include a 60 minute treatment. This will start with a cleansing of your Aura, a personal selection of crystals to help you, placed on the chakra system. Reiki healing and to finish off with a sound bath.

This will help your physical, emotional and mental body re-align to its healthiest vibration.

If you would like to enquire about availability then please message me.

28/04/2026

I'm back to work this week after a relaxing time away to charge some all important batteries🙏

Lots of us are feeling the planetary shifts added to that is a full moon in Scorpio this Friday.

If you have been low in energy and been feeling completely out of sorts, give me a message and let me help you feel more aligned with Reiki, crystals and sound therapy 🙏✨💛

03/04/2026

Today's Friday freebie..... Card of the day.

Time machine from Colette baron Reid's oracle cards........ Oracle of the 7 energies.

We rely on stories we inherit from our ancestors, our families, our culture and the world around us to construct a map of our reality. As we develop new stories in life, we build on those old foundations, repair them when we can, or tear them down to begin again.

The best and most powerful traits and experiences of your ancestors are yours to integrate into your life so you do not have to visit their hardships or rectify their mistakes.

You have a magical map with which to navigate your current circumstance. Look to the past for answers now. Ask yourself in this situation, what can I learn from those who came before me? What traits can I emulate in order to move through this challenge with wisdom? How can I build on what I already know to integrate this understanding? What might I do differently?

Sometimes you walk blindly into traps set in the past. Perhaps you couldn't see that you were repeating a pattern until you were well in it. The best course of action here is to rest, practice self compassion and make a conscious choice to do something different next time. Clarity will come, remember that if you do what you always did, you will get what you always got. History repeats itself only if you allow it.

The most important thing is that you are becoming aware. You can make a different choice regarding how you respond to life right now.

Yes, things can be awkward and uncomfortable as the old hurts are revealed and new solutions are attempted. This time is ripe for change, so keep going. Every step is important. Allies will rally, but in the end YOU are the one you've been searching for. One day you will remember how your beautiful new story was just around the corner. ✨💛🙏

25/03/2026

Wellness Wednesday check in........

How are you doing??? 💓

If you have been feeling the unsettling planetary energy you are not alone.

Big shifts are happening & Reiki is a really good way of supporting you with that process getting your mind body and spirit back into alignment.

If you are feeling completely out of sorts then give us a message and get booked in.🙏✨💛

19/03/2026

New moon day card for the collective

✨ A BURST OF MAGIC ✨

Sometimes, you may find that something you'd been pondering, or a dilemma you'd let go of revisits you without warning. It may hit you while your thinking of nothing, or the trigger may be just the right words arising in a conversation, book or blog. An epiphany strikes like a lightening bolt, waking you up to a truth that has previously eluded you. It's as if the whole world stops in that moment as you integrate the missing pieces of the puzzle you were ment to solve all along.

This is such a time for you now. Answers are coming directly from source and being downloaded into you with such force of conviction that you cannot be the same again.

Be grateful for this beautiful burst of magic, it is not an everyday gift. 🙏💛✨

Inherent in this is the knowledge that spirit is always listening to you. Spirit is your loving partner, reminding you that you are not alone. Even when it appears you are trapped, you always have the key to unlock the solution if you cultivate the willingness to be open and in tune with source. The answers you seek come when you stop looking for them.

Be mindful today when information pops up out of the blue, pay attention. The action you need will become obvious as you integrate this magical wisdom. Regardless of the subject of your inquiry, you will be transformed. Only good will come of this. 🙏💛✨

14/03/2026

We are experiencing a lot of shifts ATM. Lots of us are experiencing and going through a lot of changes in our journey through life. Plenty of themes are playing out which can really lower your vibration.

Here at pauseforwellness your wellness matters, and using a combination of Reiki, Crystals and Sound we can change that feeling within which grately helps with internal and external issues within our bodies and nervous systems.

Special offer with this advert for £45.00 you can have a relaxing hour of me time in a safe, undisturbed space filled with warmth, relaxing music and scents that all help to realign your energy.

That perfect gift for your loved ones. 🙏💛✨

If you would like to know more or book and appointment then please message.

09/03/2026

When you go through something that your intuition says is real. No matter who tells you it isn't, BELIEVE IT women have this innate gift. TRUST IT 💗 ITS NEVER WRONG.

CRAZY or not xx