10/10/2025
💚 Today is World Mental Health Day 💚
A reminder that caring for our minds is just as important as caring for our bodies — especially in later life.
At Medella Home Physio & OT, we see first-hand how the right support can make a world of difference to emotional wellbeing. Our occupational therapists help older adults manage anxiety, memory changes, and the challenges of dementia through meaningful daily activities, gentle structure, and confidence-building routines.
Whether it’s reintroducing favourite hobbies, adapting the home to feel safer, or finding small moments of calm — occupational therapy helps restore purpose, connection, and peace of mind.
Let’s take today to check in with our loved ones and remind them they’re not alone. 🌿
👉 Learn more about how OT supports mental wellbeing in later life on our blog:
Each year on World Mental Health Day, we’re reminded that caring for our minds is just as important as caring for our bodies. For older adults, maintaining