Caroline Bennetts Equine Performance & Rehabilitation

Caroline Bennetts Equine Performance & Rehabilitation Equine Massage Therapy with Equi-Therapy, Masterson Method, myo facial release, acupressure, strengthening exercises.

Fully insured and qualified Equine Bodyworker
Equine Performance Massage ETUK Dip
IAAT, Myofascial Release, Trigger Point, Laser, Rehabilitation Dip, Quad X strength and conditioning Dip
Masterson Method MMcp I am a fully qualified and insured therapist, (ITEC) Holistic Massage (based on the traditional Swedish Massage techniques) (IIST) Sports Therapy & Rehabilitation Massage. I endeavour to adapt each treatment according to the horses individual needs. I am always happy to discuss your performance concerns and work in conjunction with other therapists and vets. I have met and worked along side some fantastic people who may be able help with a number of areas such as behavioural worries, self selection of natural remedies, chiropractors, and natural horsemanship trainers who I am happy to recommend. I have been riding for many years, initially competing in one day events and hunter trials but discovered the wonders of endurance in 2006. I have a strong belief that everyone should enjoy the benefits of tension release and have a sense of well being, which also includes our beloved horses. The horse and rider combination can be a close bond; and to ensure both horse and rider are performing at their highest potential level a little intervention may be needed. All top athletes include massage as a regular part of their training routine to ensure they are in optimum condition, help prevent injury during training and competition and improve stamina, skill, strength, suppleness and speed. Whether you're involved in competitive or recreational riding, want to improve your current performance, or feel it would improve your horses well being, massage will help you achieve your goal. I encompass a number of techniques and adapt each treatment to meet each individuals needs.

✨ What did we change to get these results in just three weeks? ✨1️⃣ Switched the orientation of her stable – she had bee...
11/12/2025

✨ What did we change to get these results in just three weeks? ✨

1️⃣ Switched the orientation of her stable – she had been standing slightly downhill.
2️⃣ Started feeding hay from the ground instead of from a raised position.
3️⃣ Placed hay in the field uphill so she naturally shifts her weight back while eating.

Why does this make such a difference?
When a horse spends long periods standing on the forehand, they struggle to properly engage their core because too much weight is carried through the thoracic sling. Most stables are designed to slope toward the doorway for drainage, and we often hang haynets or place feed at the lower end. To keep things clean, we then push the bedding back… which can actually leave the hind end even higher — putting more weight on the forelimbs.

Our horses spend hours each day simply existing in their environment, so small changes to that environment can have a huge impact. When we think outside the box and use their natural posture and movement to our advantage, the results can be amazing. 💛🐴

A great day.  Thank you Chris and Nicole and your team for generously sharing so much valuable knowledge.  Hope you run ...
04/12/2025

A great day. Thank you Chris and Nicole and your team for generously sharing so much valuable knowledge. Hope you run some more!!

Thank you equinedentalclinic for the most amazing workshop today.  Presentations, dissections and demonstrations.  Your ...
29/11/2025

Thank you equinedentalclinic for the most amazing workshop today. Presentations, dissections and demonstrations. Your generosity in sharing your knowledge is greatly appreciated. Lovely to spend the day with so many like minded people and Russell enjoyed his day too!!

1 x slots unexpectedly available 10.30am Wednesday 26th November.  Please message if you are interested in taking one or...
25/11/2025

1 x slots unexpectedly available 10.30am Wednesday 26th November. Please message if you are interested in taking one or both

1 x appointment unexpectedly available tomorrow at 10.30am.
25/11/2025

1 x appointment unexpectedly available tomorrow at 10.30am.

✨ Why Strength & Conditioning After Bodywork Matters ✨Bodywork sessions help your horse feel looser, more comfortable, a...
07/11/2025

✨ Why Strength & Conditioning After Bodywork Matters ✨

Bodywork sessions help your horse feel looser, more comfortable, and more balanced — but the real magic happens after the session. 🐎💆‍♂️
To maintain those improvements, it’s important to follow up with the strength and conditioning exercises provided in your horse’s post-session plan.

Here’s why ⬇️
• Bodywork releases tension and improves mobility
• But your horse’s muscles still need to learn how to move correctly in that new range
• Strength and conditioning exercises reinforce proper posture and muscle engagement
• Which means your horse becomes stronger, more coordinated, and more resilient over time

Think of it like going to the chiropractor or massage therapist yourself — you feel great afterward, but you need to move well to keep those benefits! 🧘‍♀️

By doing the recommended exercises, even just 10–15 minutes a day, you’re helping your horse:
✅ Build correct muscle patterns
✅ Reduce the chance of soreness recurring
✅ Improve performance and comfort
✅ Maintain long-term soundness and wellbeing

Your participation is a huge part of your horse’s success — and I’m here to guide you every step of the way. 💛

If you ever have questions or want help adjusting your exercise routine, please contact me. Your horse’s progress is a team effort! 🐴🌟

🌟 Enhancing Equine Performance Through Advanced Therapies 🌟I’m always striving to give your horse the very best in care,...
06/11/2025

🌟 Enhancing Equine Performance Through Advanced Therapies 🌟

I’m always striving to give your horse the very best in care, recovery, and performance. That’s why when needed I will incorporate Class 3B Laser Therapy and Therapeutic Ultrasound into our bodywork sessions.

💡 Here’s how these powerful tools benefit your horse:

✨ 3B Laser Therapy
• Stimulates cellular repair and regeneration 🧬
• Reduces inflammation and pain naturally
• Improves circulation for faster healing
• Enhances muscle recovery after intense training or competition

💧 Therapeutic Ultrasound
• Increases blood flow and tissue elasticity
• Helps break down scar tissue and adhesions
• Accelerates recovery from tendon and ligament injuries
• Relieves deep muscle tension and soreness

When combined with skilled bodywork, these modalities help your horse move more freely, recover more quickly, and perform at their absolute best — whether they’re an elite competitor or a cherished partner.

🐴 Because every stride matters.

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Im always exploring effective ways to help horses move and feel their best. One tool I love incorporating into a bodywor...
05/11/2025

Im always exploring effective ways to help horses move and feel their best. One tool I love incorporating into a bodywork session is TT Wraps — not just for the limbs, but for their powerful influence on the entire body. 🐴

TT Wraps work by gently stimulating the fascia — the connective tissue network that links every part of the horse’s body. When fascia becomes restricted through tension, training, or injury, it can affect posture, range of motion, and even behaviour. By encouraging soft, dynamic movement through the wraps, we can help the body:
✨ Release stored tension and compensations
✨ Improve posture and body awareness (proprioception)
✨ Restore balance between muscle groups
✨ Support smoother, more efficient movement patterns

When used during a bodywork session, TT Wraps help the horse reconnect through the whole body — encouraging relaxation, alignment, and improved coordination. Many horses show immediate signs of release such as licking, chewing, or softening through the topline.

These wraps are a gentle yet powerful way to complement hands-on bodywork, helping horses build lasting functional balance and comfort throughout the entire body.

🔬 The Importance of Nerve Release Techniques in Equine BodyworkNerve release techniques play a vital role in optimising ...
04/11/2025

🔬 The Importance of Nerve Release Techniques in Equine Bodywork

Nerve release techniques play a vital role in optimising neuromuscular function during equine bodywork sessions. While much focus is often placed on muscles and fascia, the nervous system is what truly governs movement, posture, and performance.

When a nerve pathway becomes restricted or compressed—often due to tension, poor posture, repetitive strain, or previous injury—it can disrupt communication between the brain and the body. This leads to:
• Compensatory movement patterns
• Muscle guarding or atrophy
• Diminished proprioception and coordination
• Increased risk of strain or re-injury

By incorporating gentle nerve release techniques, we help to:
✅ Restore neural glide and mobility within the soft tissue
✅ Improve sensory feedback and motor control
✅ Reduce hypersensitivity and localized tension
✅ Support recovery and enhance overall performance

A well-functioning nervous system allows muscles to activate correctly, joints to move freely, and the horse to perform with greater efficiency and comfort.

These techniques are subtle but powerful—aimed not at forcing change, but at facilitating the body’s own ability to re-establish proper communication and balance.

🦴 Gentle Movement, Powerful Results 🦴Every horse deserves to move with ease, comfort, and confidence. 🌿During sessions, ...
03/11/2025

🦴 Gentle Movement, Powerful Results 🦴

Every horse deserves to move with ease, comfort, and confidence. 🌿
During sessions, I often incorporate mobilisation and positional release techniques — gentle, guided movements that help your horse release tension, improve flexibility, and restore balance throughout their body.

By listening to how each horse responds, we can work with their body, not against it. These subtle techniques encourage soft tissue and joint freedom, helping your horse:
✅ Move more fluidly and evenly
✅ Release deep-seated tension
✅ Improve range of motion and posture
✅ Enhance overall comfort and performance

Each session is tailored to your horse’s individual needs — because true progress comes from understanding what their body is asking for. 💚

✨ Unlock Your Horse’s Full Potential with Trigger Point & Stress Point Therapy ✨Did you know that tight or sore muscles ...
01/11/2025

✨ Unlock Your Horse’s Full Potential with Trigger Point & Stress Point Therapy ✨

Did you know that tight or sore muscles can silently limit your horse’s movement, performance, and comfort? 🐴
Trigger point and stress point therapy target those specific areas of tension that cause pain, stiffness, or resistance under saddle — helping your horse move freely and feel their best.

💪 Benefits include:
✅ Improved range of motion and flexibility
✅ Enhanced muscle performance and recovery
✅ Better posture and balance
✅ Reduced risk of injury
✅ A happier, more willing partner

Whether your horse is an athlete in training, coming back from injury, or just needing some TLC, this therapy can make a huge difference in how they feel and perform. 🌿

✨ Every session is tailored to your horse’s individual needs — helping them release tension, restore balance, and get back to peak performance.

🐴 How to Tell if Your Horse Might Benefit from Myofascial Release 🌿Horses are incredible at compensating — they’ll keep ...
31/10/2025

🐴 How to Tell if Your Horse Might Benefit from Myofascial Release 🌿

Horses are incredible at compensating — they’ll keep working hard even when they’re uncomfortable. But subtle signs of fascia restriction or muscular tension can tell us it’s time to step in with some support.

Here are a few things to watch for:

🔹 Shortened stride – especially if one side feels stiffer or “flatter” than the other
🔹 Resistance to bend or collect – difficulty softening through the poll, neck, or back
🔹 Saddle fit changes – shifting, uneven sweat marks, or girthiness
🔹 Behavioral changes – irritability during grooming or tightening when being tacked up
🔹 Uneven muscle development – one side stronger or more defined than the other
🔹 Performance plateaus – when training and conditioning don’t seem to improve movement

Myofascial release can help by restoring elasticity and balance within the fascia, allowing muscles to move freely again. When the body is aligned and unrestricted, movement becomes more fluid — and performance naturally improves. 🌟

If you’ve noticed any of these signs in your horse, a bodywork session could make a world of difference. 🐎💆‍♀️

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Ringwood
BH242LY

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