Body-Fit-Chiropractic

Body-Fit-Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body-Fit-Chiropractic, Chiropractor, 2nd Floor, 32-34 highstreet, Ringwood.

Ringwood Chiropractor + Sports Massage
Neck and Back pain, Sports Injury, Disc and Nerve pain, Pregnancy and Paediatric
https://bodyfitchiropractic.janeapp.co.uk/

Look at that Lower Back before and after!! 🤩🤩🤩🤩Huge postural reset in a New Patient Chiropractor treatment with Dr Anton...
13/05/2026

Look at that Lower Back before and after!! 🤩🤩🤩🤩

Huge postural reset in a New Patient Chiropractor treatment with Dr Antonia and the changes in her muscle tone and resting posture is amazing!!!!

Lower back pain, shoulder tightness, reduced mobility and generally feeling like it’s impacting all aspects of life

One 50 minute treatment and we’re good to go!!

Chiropractic adjustments ✅
Dry Needling ✅
Soft tissue and muscle release techniques ✅

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

12/05/2026

Your chest and lats might be stronger than ever… but are they secretly fighting your posture? 👀

Tight pecs + overworked lats can round the shoulders, restrict movement, and create tension through the neck and upper back. That “gym tightness” or desk stiffness doesn’t have to be normal. 💥

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

“I have frozen shoulder” … “no, you have a rotator cuff Tendonopathy and I can help!!” 🤩🤩This patient presented with mar...
11/05/2026

“I have frozen shoulder” … “no, you have a rotator cuff Tendonopathy and I can help!!” 🤩🤩
This patient presented with marked restricted shoulder mobility and pain, the classic “frozen shoulder” diagnosis had been given and the patient didn’t know who else to turn to

Two Chiropractic treatments with Dr Antonia and here are the results!!!! True frozen shoulder / Adhesive Capsulitis is extremely rare and people are often misdiagnosed.

The more likely cause of shoulder restriction is a combination of dysfunctional musculature, joint restriction and possibly, nerve compression. It is always worth having an assessment to see if we can help 🙏🙏🙏

Real results. Real people. Real reviews 🙌Ready to experience it for yourself? Get in touch!📍BodyFit Chiropractic, 32-34 ...
10/05/2026

Real results. Real people. Real reviews 🙌

Ready to experience it for yourself? Get in touch!

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

07/05/2026

Sports massage isn’t just for athletes 🏃‍♂️💆‍♀️

Whether you train regularly, sit at a desk all day, or deal with everyday aches and tension, sports massage can help by:

✔️ Reducing muscle tightness
✔️ Improving flexibility & mobility
✔️ Boosting circulation
✔️ Helping recovery after exercise
✔️ Preventing injuries before they happen
✔️ Relieving stress & tension

Regular treatment can help your body move better, recover faster, and feel less restricted in day-to-day life 🙌

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

06/05/2026

Did you know babies can benefit from chiropractic care too? 👶

Birth, positioning, and growth can all place stress on a baby’s body. Gentle, specific adjustments help support their nervous system and overall wellbeing.

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

Upper body/ shoulder mobility corrections as part of a new patient chiropractor treatment with Dr Antonia, focussing on ...
05/05/2026

Upper body/ shoulder mobility corrections as part of a new patient chiropractor treatment with Dr Antonia, focussing on acute neck and shoulder pain and stiffness

Treatment included chiropractic adjustments and muscle release to the: traps, pec, lats, rotator cuff and rhomboids 🔥 🔥

Our chiropractic treatments don’t just click you!!!! We have a full body, holistic approach and our results speak for themselves!! 🔥 🔥 our follow up treatments are 50 minutes to give us plenty of time and not rush

Send us a message or book online today!!
📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

04/05/2026

Education with Fred: Nerve Irritation 🧠✨

Nerve irritation doesn’t just “stay local” it can travel, causing pain, tingling, numbness, or weakness along its path.

Chiropractic care focuses on reducing pressure on the nerve, restoring movement, and helping your body function the way it should.

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

Struggling to fall asleep or stay asleep? 😴Your spine + nervous system might be playing a bigger role than you realise.C...
03/05/2026

Struggling to fall asleep or stay asleep? 😴

Your spine + nervous system might be playing a bigger role than you realise.

Chiropractic care helps your body switch off by reducing tension, calming the nervous system and easing the aches that keep you awake at night.

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

chiropracticcare chiropracticcareworks

New patient chiropractor treatment with Dr Antonia for Right sided, Acute Lumbo-Sacral Facet sprain and intense muscle s...
28/04/2026

New patient chiropractor treatment with Dr Antonia for Right sided, Acute Lumbo-Sacral Facet sprain and intense muscle spasm 🔥

This patient had been on holiday and his back had “gone” when brushing his teeth! It wasn’t that the movement had caused it, it was a build up from a week of sailing before!!

Notice how in the before picture, he is shifted to the left, there is muscle spasm on the left lower back and the pelvis is out of line. The right hip flexor was extremely tight, which was adding a rotation strain through the lower back and pelvis.

Treatment included chiropractic adjustments with targeted, specific soft tissue and muscle release. After treatment, he had more mobility and much less pain. The posture shows a more level pelvis, even the shoulders appear pulled back and he is looking forwards, instead of being pulled down

Acute pain is always harder to treat and will take a little time for the inflammation and sprain to heal naturally, but it is so important to have treatment in these early stages to speed up recovery and prevent compensation and further damage 🔥 🔥

📍BodyFit Chiropractic, 32-34 High Street, Ringwood BH24 1AG
📲07775767367
📩hello@bodyfitchiropractic.co.uk

Address

2nd Floor, 32-34 Highstreet
Ringwood
BH241AG

Website

https://bodyfitchiropractic.janeapp.co.uk/

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