SLR Sports Therapy

29/08/2025

𝐀𝐍𝐍𝐔𝐀𝐋 𝐋𝐄𝐀𝐕𝐄!

I have some family holidays coming up so availability for September / October is limited.

There’s still plenty of spaces on a Monday morning or Tuesday afternoon / evening so get in contact or book through the link🫶🏽

🤍

27/08/2025

Some appointments over the last few weeks 🙌🏽

If you’re struggling with any sort of pain, whether it’s sports related or not why not get it sorted out & live pain free again!

🤍

18/08/2025

𝐃𝐀𝐈𝐋𝐘 𝐇𝐄𝐀𝐃𝐀𝐂𝐇𝐄𝐒 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆 𝐔𝐍𝐁𝐄𝐀𝐑𝐀𝐁𝐋𝐄?

Unsure to why you’re having daily headaches?

Tension can play a big part in this and tension headaches are the most common type of headache without you even realising!

This tension can be coming from your shoulders, neck and even your back muscles.

When tension in muscles becomes too much the pain can radiate to other areas, this is why you can get constant headaches.

Yes drinking plenty of water can help but to fully alleviate the pain, sports massage will become your best friend.

To begin with regular sports massage will help loosen your muscles as well as take your headaches away straight away!!

Then coming monthly will keep everything ticking over!

Paying to keep your headaches away will help your daily life so much easier, trust me!

🤍

14/08/2025

𝐑𝐄𝐀𝐃 𝐈𝐓 & 𝐑𝐄𝐀𝐃 𝐈𝐓 𝐀𝐆𝐀𝐈𝐍!

If you want to change your way of thinking how sports therapy / sports massage can benefit you then please message me!

We can get you pain free!

🤍

11/08/2025

𝐅𝐑𝐎𝐌 𝐍𝐄𝐗𝐓 𝐖𝐄𝐄𝐊!

From the 18th August my new hours are as following:
Mondays 9-12
Tuesdays 2-7

If you can’t do any of these then there may be exceptions to be finding extra timings but please message me!

To book an appointment with me, follow the link:
https://book.heygoldie.com/SLR-Sports-Therapy

🤍

30/06/2025

On the 19th July I’m playing in a charity football match for Down’s Syndrome Derby vs SEN United, all money goes to DSD! It’s a family fun day with lots to do, if you’d like to sponsor me get in touch & all welcome to attend on the day!💚💙

25/06/2025

💛🤍

We would like to say a special
mention this morning to Sarah Roberts, Ryan Bradley and not forgetting little Margo at SLR Sports Therapy for amazing support again this year ❤️❤️❤️

26/05/2025

𝐀 𝐑𝐄𝐂𝐀𝐏 𝐎𝐅 𝐓𝐇𝐄 𝐅𝐀𝐂𝐄 𝐁𝐄𝐇𝐈𝐍𝐃 𝐒𝐋𝐑 𝐒𝐏𝐎𝐑𝐓𝐒 𝐓𝐇𝐄𝐑𝐀𝐏𝐘

I am Sarah, 31 & a mother to a 6 month old baby girl😍

I opened the business 3 years ago & a lot has changed since then!

I have a Bachelor of Science degree in Sports Therapy & I graduated in 2017.

I started out as a football physio, which I absolutely loved & since then opened up SLR😍

I am fully qualified, full insured & I fully run the business by myself!

I am here to help you with pain, stress and rehabilitation of injuries! I don’t just do massages!!

My degree included anatomy, injury assessment, nutrition, sports massage & strength & conditioning!

I am here not just in person but behind the scenes for any help advice & anything you need rehabilitation wise!

More about me, I’ve played football since the age of 6 ways old, I am a derby county supporter & I do have skin issues also!

I am fully back reopened, at my new base & ready to get back into the swing of business life🫶🏽

🤍

20/05/2025

The new look clinic 😍

SLR Sports Therapy @ The Shed 🤍

14/05/2025

NOT LONG NOW!😍

I am reopening in 6 days, Tuesday 20th May!! Eek!

Madam is nearly 6 months old so it’s time to get back to business!

I will be open every Tuesday to start with but if this doesn’t suit you please message me and I will try accommodate!

Let’s get back to sorting out your aches, pain & injuries!!🫶🏽

🤍

24/04/2025

𝐒𝐋𝐑 𝐒𝐏𝐎𝐑𝐓𝐒 𝐓𝐇𝐄𝐑𝐀𝐏𝐘
𝑇𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑠𝑡𝑟𝑒𝑠𝑠 𝑝𝑎𝑖𝑛 𝑎𝑛𝑑 𝑖𝑛𝑗𝑢𝑟𝑦

Here’s a little recap on what I do:

I treat all pain using different massage techniques & other alternative therapies to get you back fighting fit for either a sporting event or general day to day activities.

I am qualified in Pregnancy Massage, IASTM & Dry Cupping!

I am currently on maternity leave but I am refreshing my knowledge, understanding & skills.

My online booking is currently closed so please message me but I go back to work Tuesday 20th May.

I will work every Tuesday and have morning & evening appointments available at the moment!

If you are in pain please get in touch!

🤍

26/03/2025

𝐍𝐄𝐀𝐑𝐋𝐘 𝐓𝐇𝐄𝐑𝐄🤍

As most know, before baby girl came along I was moving & having a lot of trouble with “the shed”!

Well finally, with a lot of help from Ryan & his dad we are getting there🫶🏽

It’s a working progress but with 8 weeks to go we are back on track!

🤍