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Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 3:30pm

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Lyndsay Palmieri Therapies

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Ripley
Lyndsay Palmieri Therapies

Massage, Reflexology and Holistic Facials at Private Clinic in Ripley, Derbyshire. All my treatments incorporate products from Neals Yard Remedies Organic.

Helping you with pain management and to rebalance the body and mind by reducing stress and aches and pains. I have been a qualified Complementary Therapist since 2008 and I am passionate about holistic therapies working alongside conventional medicine. I believe that by treating people holistically, the body has the opportunity to heal itself once stress levels are reduced. My aim is to make clien

ts feel relaxed and welcome whilst giving them a spa like experience from my private therapy room. I started Lyndsay Palmieri Therapies in September 2014 and have a range of lovely clients that come for either pain related problems or stress and mental health issues. I have had experience of working on the Macmillan Unit at the Derby Royal treating patients with a terminal illness and their families. Alongside my private practice I do offer a service to The Laura Centre Derby who support parents that have lost a child as this is a charity very close to my heart. NYR Organic offer an award winning range of natural skin and body are, herbal remedies and essentials oils.

25/03/2025

Just had a cheeky overnight spa break with Mum at Hoar Cross Hall in Staffordshire 🥰

We used to come every year but felt it got a bit tired and rundown a few years ago however it really has upped its game with the new outdoor terrace….3 large hot tubs, sauna, plenty of sun loungers and bar.

I wish I had more photos to share but was trying to have a phone detox too and completely switch off.

We will definitely be back!!! Well worth a visit if you like a spa day 😌

30/01/2025

A treat for the feet! 👣💖

I thought I would give this a go for my reflexology clients this month and it doesn’t disappoint.
It smells and feels amazing! 🥰

This beautiful Women’s Balance Body Cream from is the perfect addition to your Reflexology treatment.
It deeply nourishes the skin with carrier oils macadamia and sea buckthorn which help to soften hard skin on the feet. And a balancing and grounding blend of essential oils rose absolute, geranium and frankincense 🌸🌺🌼

Here are my top 5 benefits of Reflexology so you can see if this treatment would help you….

1️⃣ Reduces Stress and Anxiety
• Promotes deep relaxation and lowers cortisol levels
• Helps calm the nervous system and improve mood

2️⃣ Improves Circulation
• Enhances blood flow, delivering oxygen and nutrients efficiently
• Aids in toxin removal and overall body function

3️⃣ Relieves Pain
• Helps alleviate headaches, migraines, back pain, and joint discomfort
• Can reduce symptoms of conditions like arthritis and fibromyalgia

4️⃣ Boosts Immune System
• Stimulates the lymphatic system to help fight infections
• Supports overall immune function and detoxification

5️⃣ Enhances Sleep Quality
• Encourages relaxation for deeper and more restful sleep
• Can help with insomnia and other sleep disorders.

09/10/2024

Emily is a very talented nail technician and also a lovely lady. Book yourself in for a treat 💅🏼💖

11/09/2024

Client: Do you like plums?
Me: oooh yes I love them

I now have an abundance of plums 😂😂

Love some of the little gifts clients bring unexpectedly 💜💜 makes my day!

27/02/2024

So I thought I would give an update on how the Dry Cupping is going with clients in my clinic.

I am definitely getting some good results and finding these are an excellent tool to use when things just seem to be a bit stuck and mobility is a problem.

These photos show me using the cups for tennis elbow and what’s great about this is I can place the cups on specific points where the pain or restriction is and then get the client to perform an activity that would normally trigger the pain. And hey presto! It seems to work and the pain or restriction is released. Love it!!
This client couldn’t straighten her elbow before treatment (note to self always take a before photo!) but after some massage and then the dry cupping she was able to do this without any pain 👍🏼🥳

I have found that by incorporating the cupping into my massage treatments this is giving me the best results.

So within your session with me you will get -
➡️An assessment of what you need. Whether that’s treating pain, mobility issues, stress or relaxation.
➡️A treatment plan tailored to you that day.
➡️A treatment using combined techniques which could be aromatherapy, deep tissue, EMMETT technique, Dry Cupping or even reflexology to get the best results.
➡️A happy body and mind because you have taken the time to look after yourself!!! 🥰🥰

All treatments are charged by time as I think this is better for you as a client as I will be able to work out what I think you will need.

45 minutes - £45
60 minutes - £50
90 minutes - £60

If you would like to book in with me then please contact me via by business pages or my mobile 07949 107134 👍🏼

04/02/2024

What a brilliant day of learning a new skill with an amazing Tutor and Therapists 🥰🥰

I had been thinking of training in cupping for a while but could only seem to find Fire Cupping Courses and really didn’t trust myself with a naked flame 🔥and naked bodies 🫣.
So when recommended the Dry Cupping Course with Becky I knew straight away this was what I wanted to add to my toolbox to help clients with aches, pains and mobility issues.
Dry Cupping can be incorporated into a massage and just seems to add another level of release to tension/restrictions in the fascia, tendons, ligaments and muscles.
What I love about training in my industry is that you actually get the chance to FEEL what it’s like which means I can really believe that what I do makes a difference.

What I learnt yesterday is that Dry Cupping can
➡️Promote blood flow
➡️Reduce pain and inflammation
➡️Improve mobility
➡️Feel amazing!!

With massage you are always putting pressure into the body but with cupping it creates a suction and draws the blood flow to the area which feels different but good.

Cupping can leave you looking like you have been attacked by an octopus 🐙 but this fades quickly and is definitely worth it for the benefits.

I will look forward to using this new technique and have my cups ordered and ready to go 💪💪

If you would like more info on Dry Cupping and how this could help you then please get in touch 😊

03/02/2024

A day of training in Dry Cupping at 💪💪
A new treatment coming soon 🥰

09/01/2024

The magical powers of a spikey massage ball 🥰 to release trigger points (tight spots in muscles)

If you suffer with any of the following -

➡️ lower back back
➡️ tight glutes
➡️ hip pain
➡️ tight shoulders
➡️ headaches

Then you really need a massage ball in your life 👍🏼
It’s great to use on yourself in between treatments when you have stubborn tight muscles that are giving you pain.

I have been suffering with low back pain this last few weeks which is mainly at night when I’m resting.
Probably caused from too much sitting, eating and drinking over Christmas 😳
So I decided to give myself a kick up the backside and follow some of my advice I give out to clients everyday 😍

Daily stretches ☑️
Strength training ☑️
Hot bath with epsom salts ☑️
2 litres of water daily ☑️
Eating healthy ☑️
Trigger point work with massage ball ☑️
Getting a massage! ☑️

If you would like more info on how to use the massage balls to treat muscular pain then get in touch 😊

03/12/2023

Gift Vouchers are available for either a specific treatment which could be a choice of:-

Massage
Reflexology
Aromatherapy
Indian Head Massage
Holistic Facial

OR

If you aren’t sure what treatment to choose you could just buy any amount from £5 upwards.

Contact me for more info 😊

01/12/2023

CLIENT APPRECIATION POST 🥰😇🙏
has been a lovely and very loyal client of mine for 9 years this month!!! 🥰

She has been coming to see me for all her aches and pains and to just generally de-stress every month.

She is also one of the best marketing tools I have and has referred so many clients to me over the years which I am truly grateful for. 🙏

So I wanted to say a massive thank you to for being so supportive and we always have the best chats and put the world to rights 😂😂

Some marriages don’t even last this long 😱😂😂

07/11/2023

Up to date Treatment List 😊

I also have gift vouchers available if you are wondering what to get family or friends for Christmas 🎅🏼🎁🎅🏼🎁

Address

Ripley

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 3:30pm

Telephone

+447949107134

Website

facebook.com

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