Fusion Yoga & Well-Being Centre

30/04/2026

These guys have worked tirelessly to create this amazing space! They open tomorrow. Congratulations business neighbours 🙌✨

24/04/2026

Countdown 🥁

23/04/2026

Open day at Dexter's Doggy Daycare

Derbyshire doggy daycare centre holds open day

20/04/2026

20/04/2026

Yoga isn’t just a physical practice - ultimately we move and breathe in a way that looks to quieten that monkey 🙉 mind and find peace. If you would like to start to learn how to quieten your monkey 🙉 mind and find some peace then start your journey with us . Lots of beginner friendly classes here at Fusion . 🙌🙏

🌿 New to yoga? We’ve got you covered at Fusion. 🌿

Starting something new can feel daunting but at Fusion Yoga Studios you’ll be welcomed into a supportive, friendly space where everyone begins exactly where they are.

Our Beginner-Friendly Classes include:

✨ Lisa
Tuesday 7:00pm
Thursday 9:45am

✨ Mas
Wednesday 9:45am

✨ Sam (covering for Sarah)
Wednesday 6:00pm
Thursday 6:45pm

✨ Upali
Saturday 9:45am

Yoga is not about being flexible or “good” at poses.
We practice to quieten the mind, support the nervous system, build strength, mobility, and balance, and most importantly to feel more at home in ourselves.

Expect:
🤍 A welcoming, non-judgemental community
🤍 Clear guidance and beginner-friendly options
🤍 Space to move, breathe, and slow down
🤍 A practice that supports both body and mind

If you’ve been thinking about starting yoga this is your sign.
Come as you are. We’ll meet you there.

QuietTheMind

18/04/2026

✨ Beginners Vinyasa Flow Yoga Course ✨
Step onto the mat and begin your journey into yoga — where movement, breath, and awareness come together as one.

This 4-week course is thoughtfully designed to guide you through the foundations of Vinyasa Flow, helping you build strength, improve mobility, and gently release tension from the body. As the weeks unfold, you’ll begin to truly feel the benefits — not just physically, but mentally, emotionally, and energetically too.

Each class weaves together the principles and philosophy of yoga, supporting you to move with intention, connect deeply to your breath, and create a sense of calm, clarity, and balance in your everyday life.

You’ll also receive a weekly handout to take home — offering simple guidance, key teachings, and practices to reflect on, so your journey can continue beyond the mat.

This isn’t about being flexible…
It’s about feeling grounded, present, and at ease within yourself.

🌿 Build strength, tone & stability
🌿 Improve flexibility & joint mobility
🌿 Support posture & ease back/neck tension
🌿 Calm the nervous system & reduce stress
🌿 Improve sleep & energy levels
🌿 Enhance focus, clarity & emotional balance
🌿 Support circulation & overall wellbeing
🌿 Develop body awareness & confidence
🌿 Connect body, breath & mind

A supportive, nurturing space for complete beginners to grow, explore, and simply be.

✨ Join Sarah Lou Yoga at Fusion and begin your journey inward ✨

📍 Book via StudioBookings – Sarah Lou Yoga
👉 Head to Workshops to find this course
🌐 www.fusion-studios.co.uk
📧 sarahlou.beet@hotmail.com
📞 07799 885467

🌿

17/04/2026

What could be a better way to start your weekend 😍 Saturday morning Yoga with Yoga with Upali still time to book on tomorrow 🙌

15/04/2026

They are getting closer 🙌 Candlemaker opening soon 🔜

15/04/2026

Such a good introduction offer 🙌 Pru Webster

Come and experience the wonderful benefits of Ayurveda the ancient sister science of yoga 🙏