Hope Yoga Yorkshire

Hope Yoga Yorkshire Welcome to Hope Yoga Yorkshire. I believe if you have hope then anything is possible! Yoga classes for all abilities or private 1:1 sessions.

So join me on the mat, get connected to your breath, discover what your body can do and just see what happens! I am a RYT200 Hr Yoga Teacher and a fully insured member of the Yoga Alliance Professionals. I have also completed an Anatomy and Physiology for Yoga Course. I believe in connecting the mind, body and spirit, encouraging movement through breath to stretch and strengthen the body. Yoga is such a great tool for dealing with life's ups and downs, its a total body experience and you never regret getting on the mat! Yoga really is for everybody and every body. Why not book a class to find out more? Classes in Ripon:
Tues 0930 via Brimhams Active Ripley Hall
Wed 0930 @ Kirkby Malzeard Mechanics Institute
Fri 0930 via Brimhams Active Ripley Hall
Fri 1400 @ Kirkby Malzeard Mechanics Institute

Feel the need to move your body at the weekend? Perhaps I can help - Saturday Flow starts for the Christmas Term this we...
05/11/2025

Feel the need to move your body at the weekend? Perhaps I can help - Saturday Flow starts for the Christmas Term this week - Come and join us on the mat at Jion Studios in Ripon for an hour of breath, movement and relaxation. Find strength and stability, lower your stress levels and deepen your mind body connection. All abilities welcome you don’t have to be flexible to do yoga, a body is all you need! All equipment is provided so you can just show up as you are. 9-10 am, £8 a class when you book the block or £10 to pick and choose when you attend.
For further info please get in touch - Carrie xx Hope Yoga Yorkshire

16/10/2025

Ended up teaching a dancer flow this week (will film at some point!) but often things don’t end up as you expected! So here’s a little fun snippet of some experimentation on the mat just feeling things out and seeing what my body wanted to do next. Trying to mix up a bit of softness and heat….thanks to my husband for sharing this banging mash up from - who’d have thought you could do yoga to the Bee Gee’s and Nelly together? Neither did I but somehow it works and I love it! Obviously this is on hyper speed to make sure the flow fits the 60 seconds allowed!! Take this as a reminder that you can mix things up in life - old and new can work together, just do what feels good to you in your body!!!

Definitely feel like there’s so much conflicting information out there!!!! How do we know what will work for us?? It’s n...
08/10/2025

Definitely feel like there’s so much conflicting information out there!!!! How do we know what will work for us?? It’s never black and white!! Thankfully more research is happening into women’s health so that future generations can rely on evidence based facts 🙏🏻❤️🙏🏻

08/10/2025

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Ripon
HG4

Telephone

+447815047184

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