
01/09/2025
It’s back to business at full speed this week - Yoga returns to the Mechanics Institute in Kirkby Malzeard. Classes are for all levels and ages - you don’t need to be flexible - having a body is all that is required! Its £8 a class when you book the whole term or if you need to be a bit more ad hoc then its £10 to drop in. I will always try to accomodate any swaps between the two sessions. So what not give it a go - build mobility and strength for the long term - move and breathe in a way that feels good. Your body will thank you for it and its never too late to start.
Message me for more info and hope to see you on the mat!