http://www.houseofwellnessandbeauty.co.uk/

House of Wellness and Beauty, 2 Duck Hill, Ripon (2026)

22/02/2026

A Japanese Head Spa can be surprisingly effective for lymphatic drainage—especially around the head, neck, and face, where lymph often gets “stuck.” Here’s how it helps, in practical terms:

🌿 1. Gentle, rhythmic massage = lymph movement

Lymphatic fluid doesn’t have a pump like blood does; it relies on gentle pressure and movement. Japanese head spa techniques use slow, rhythmic, light-to-medium pressure that:
* Encourages lymph to flow toward drainage points (neck, behind ears, collarbone)
* Reduces fluid buildup that can cause puffiness or heaviness

This is similar to manual lymphatic drainage, just adapted to the scalp and head.

💆‍♀️ 2. Scalp stimulation drains the face and neck

The scalp is directly connected to lymphatic pathways of the face, jaw, and neck. When the scalp is massaged:

* Facial puffiness (eyes, cheeks) can visibly decrease
* Jaw tension and sinus congestion may ease
* Neck lymph nodes are gently activated

That’s why people often say they look “less swollen” after a session.

💧 3. Warm water + steam enhance flow

Japanese head spas often include warm water, steam and heat:

* Dilates lymph vessels
* Softens tissue so lymph can move more freely
* Helps flush metabolic waste more efficiently

It’s subtle, but very effective when paired with massage.

🌸 4. Neck and shoulder work clears the main drainage pathways

Many lymphatic bottlenecks happen in the neck and shoulders due to posture, stress, or muscle tightness. Head spa treatments usually include:

* Upper neck massage
* Trapezius and shoulder release

This clears the exit routes so lymph from the head can actually drain.

😌 5. Nervous system relaxation boosts lymph flow

Lymph flow improves when the body is in a relaxed state. Japanese head spas are designed to deeply calm the nervous system:

* Slow touch
* Quiet environment
* Repetitive motions

Less stress = less inflammation = better lymph circulation.

✨ Common benefits people notice

* Reduced facial and eye puffiness
* Lighter feeling in the head / neck
* Improved sinus drainage
* Clearer skin (less congestion)
* Less tension headaches

Click here to book ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

19/02/2026

Fat freezing, also called cryolipolysis, is a non-surgical cosmetic treatment used to reduce stubborn fat pockets by freezing fat cells.

How it works

A device is placed on the skin over a fatty area (like the belly or thighs).
It cools the fat cells to a temperature that kills fat cells without damaging skin or muscle.
Over the next weeks to months, your body naturally breaks down and removes those dead fat cells.

What areas can be treated

* Abdomen (belly fat)
* Love handles
* Thighs
* Upper arms
* Chin (double chin)
* Back fat

What to expect

* Each session lasts about **35–60 minutes**
* Little to no downtime
* Mild side effects: redness, numbness, tingling, or bruising (usually temporary)
* Results appear gradually over 1–3 months

Important things to know

* It is not a weight-loss treatment
* Best for people close to their ideal weight with localized fat
* Typically reduces fat in treated areas by about 20–25% per session
* Multiple sessions may be needed

To book you appointment click here ⤵️

https://www.houseofwellnessandbeauty.co.uk/services-1

www.houseofwellnessandbeauty.co.uk

18/02/2026

Are you still carrying that extra fat that you swore you’d get rid of in January ❓

If you hit the gym and put your January fitness regime in place and you just can’t shift that stubborn fat that refuses to go no matter what! Then fat freezing could be your answer!

Top Areas That Respond Well

Abdomen (upper & lower) – One of the most common areas for noticeable contouring
Love handles / flanks – Great for smoothing the waistline
Inner & outer thighs – Helps reduce thigh rubbing and bulges
Upper arms – Targets the “bat wing” area
Chin & jawline (submental fat) – Defines the profile and jawline
Bra fat / back rolls – Smooths bulges under or around the bra line

Click here for more info, pricing and booking ⤵️

https://www.houseofwellnessandbeauty.co.uk/services-1

17/02/2026

Do you find a full body massage makes you anxious❓

Some people don’t like full-body touch due to personal comfort, modesty, or sensitivity and find it hard to relax whilst their body is exposed.
A head massage is non-intrusive, making it easier for introverts or first-time massage-goers.

Some people prefer staying fully clothed, which a head massage allows.

Click here to book yourself an appointment ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

15/02/2026

It’s so important to give yourself some self care 🥰
If you haven’t tried our Japanese Head spa yet, then are really missing out on utter tranquility and relaxation.

Gentle scalp massage stimulates pressure points and the vagus nerve, which helps shift your body out of stress mode (fight-or-flight) into deep relaxation. Warm water and steam improve circulation to the scalp and brain, delivering more oxygen and nutrients while creating a soothing, heavy-eyelid sensation similar to meditation.

Click here to book yourself in ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

14/02/2026

❗️Attention males❗️

Fat freezing (cryolipolysis) works well for men for basically the same reason it works for women—targeted, pinchable fat responds to cold—but there are some male-specific considerations. Here’s why it’s often recommended for men:

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1️⃣Men tend to store fat differently

Men usually accumulate subcutaneous fat in the abdomen, love handles, chest, and chin.
Fat freezing targets pinchable subcutaneous fat, making these areas ideal for men.
Men often have less fat in areas like hips or thighs, so results are concentrated and noticeable.

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2️⃣ Non-invasive contouring for “problem areas”

Many men develop love handles or chest fat (pseudo-gynecomastia) that resist diet and exercise.
Fat freezing can sculpt the waistline or chest without surgery, downtime, or exercise changes.

---

3️⃣Convenient and discreet

Men often prefer quick, non-surgical solutions because they want results without recovery time or visible post-procedure signs.
Sessions are usually 30–60 minutes, making it easy to fit into a busy schedule.

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4️⃣ Works with male skin and muscle

Male skin tends to be slightly thicker, which still allows safe, effective cooling of fat cells.
Stronger underlying muscles can actually make contouring more noticeable after fat freezing.

---

Fat freezing isn’t “for males” only—it works for anyone with pinchable fat—but men often benefit because:

They store fat in treatable areas
They want non-surgical body shaping
Results can be dramatic with minimal effort

---

Click here for more info, pricing and booking⤵️

https://www.houseofwellnessandbeauty.co.uk/services-1

12/02/2026

❗️Last call for Valentine’s Day gift vouchers❗️

At House of Wellness and beauty we cover a whole range of treatments.

🔵Fantastic nails from our very talented Aga

🔵Holistic massage and Reiki from our angel Kelly

🔵 Everything aesthetics, laser hair removal, anti age facials from Radiance Skin Clinic

🔵 Lash and Brow treatments from Glow with Lindsey

🔵 Claire from Chiropractic Wellness Clinic for all your aches and pains

Take a look at our website for more information⤵️

https://www.houseofwellnessandbeauty.co.uk/

10/02/2026

🩷🩷 There’s still time to purchase for Valentine’s Day 🩷🩷

The ultimate Valentine’s Day gift for the person you love.

Why is it the perfect gift❓
1️⃣ It activates your “rest & digest” nervous system

Gentle scalp massage stimulates pressure points and the vagus nerve, which helps shift your body out of stress mode (fight-or-flight) into deep relaxation. This can lower cortisol and slow your heart rate.

2️⃣ Scalp massage releases built-up tension

Many people hold tension in the scalp, jaw, neck, and shoulders without realizing it. Head spa techniques loosen tight fascia and muscles, often relieving headaches, jaw clenching, and neck stiffness.

3️⃣ Warm water increases blood flow

Warm water and steam improve circulation to the scalp and brain, delivering more oxygen and nutrients while creating a soothing, heavy-eyelid sensation similar to meditation.

4️⃣ Sensory grounding calms the mind

Soft water sounds, rhythmic massage, aromatherapy, and dim lighting engage your senses in a repetitive, predictable way—this helps quiet mental chatter and reduce anxiety.

5️⃣ It encourages mindful stillness

A head spa forces you to be still and cared for, which many people rarely allow themselves. This surrender triggers a sense of safety and emotional calm.

6️⃣ Endorphins + serotonin release

Touch therapy stimulates feel-good chemicals that improve mood and create a lingering sense of wellbeing long after the session ends.

Click here to purchase your gift vouchers ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

08/02/2026

Fat freezing works FACT❗️

But if you want to maintain your results it is important to drink lots of water and keep a healthy lifestyle to help your body and to prevent new fat cells from forming. The treated fat cells are permanently removed and can not return. Radio frequency is often a great add on to tighten and smooth. Please visit our website for lots more information. ⤵️

https://www.houseofwellnessandbeauty.co.uk/services-1

07/02/2026

A walk through video of our wonderful Head spa experience. Many people say a head spa feels “almost euphoric” or puts them in a half-sleep state. What’s not to love about that!

Click here to book or purchase a gift voucher ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

06/02/2026

How long does fat freezing last❓

Fat freezing (cryolipolysis) results are long-lasting—and often permanent if your weight stays stable.

Here’s how it works long-term

Fat freezing destroys treated fat cells.
Your body naturally eliminates those cells over 8–12 weeks.
Once gone, those fat cells DO NOT come back.

So how long do results last ❓

Indefinitely / permanently in treated areas
As long as you maintain your weight and lifestyle

Important things to know ❗️

Remaining fat cells can still grow if you gain weight
Weight gain won’t “undo” the treatment, but it can reduce visible results
Aging and hormones may slightly change body shape over time (normal and expected)

When do people need repeat treatments❓

If the fat layer was thicker, 2–3 sessions may be needed initially
Some people choose maintenance or additional contouring years later

Timeline at a glance 👀

3–4 weeks: early changes
6–8 weeks: noticeable reduction
12 weeks: final results

Bottom line:
Fat freezing permanently reduces fat cells in the treated area, but your long-term results depend on weight stability and healthy habits.

For more info, prices and booking, click this link ⤵️

https://www.houseofwellnessandbeauty.co.uk/services-1

05/02/2026

A head spa is relaxing because it works on multiple relaxation systems at once 💆‍♀️

1️⃣ It activates your “rest & digest” nervous system**

Gentle scalp massage stimulates pressure points and the vagus nerve, which helps shift your body out of stress mode (fight-or-flight) into deep relaxation. This can lower cortisol and slow your heart rate.

2️⃣ Scalp massage releases built-up tension

Many people hold tension in the scalp, jaw, neck, and shoulders without realizing it. Head spa techniques loosen tight fascia and muscles, often relieving headaches, jaw clenching, and neck stiffness.

3️⃣ Warm water increases blood flow

Warm water and steam improve circulation to the scalp and brain, delivering more oxygen and nutrients while creating a soothing, heavy-eyelid sensation similar to meditation.

4️⃣ Sensory grounding calms the mind

Soft water sounds, rhythmic massage, aromatherapy, and dim lighting engage your senses in a repetitive, predictable way—this helps quiet mental chatter and reduce anxiety.

5️⃣ It encourages mindful stillness

A head spa forces you to be still and cared for, which many people rarely allow themselves. This surrender triggers a sense of safety and emotional calm.

6️⃣ Endorphins + serotonin release

Touch therapy stimulates feel-good chemicals that improve mood and create a lingering sense of wellbeing long after the session ends.

That’s why many people say a head spa feels “almost euphoric” or puts them in a half-sleep state.

To book your headspa or grab a voucher for Valentine’s Day 🩷 click here ⤵️

https://portal.aestheticnursesoftware.com/book-online/9851

House of Wellness and Beauty

22/02/2026

19/02/2026

18/02/2026

17/02/2026

15/02/2026

14/02/2026

12/02/2026

10/02/2026

08/02/2026

07/02/2026

06/02/2026

05/02/2026

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