Wellness EMS

Wellness EMS injury Rehabilitation, Weight Loss, body toning , back pain relief, menopause, Mental wellbeing,

šŸš€ On GLP-1 medication like Ozempic or Mounjaro? Here’s why EMS training is your secret weapon!While these medications ca...
13/08/2025

šŸš€ On GLP-1 medication like Ozempic or Mounjaro? Here’s why EMS training is your secret weapon!

While these medications can help you lose fat quickly, the downside is you may also lose muscle mass — and that can lead to:
šŸ’¤ Weakness & fatigue
šŸ˜” Low mood
🐢 Slower metabolism
šŸ™ Sagging skin

šŸ’Ŗ EMS (Electro Muscle Stimulation) training is the perfect solution to protect and rebuild muscle during rapid weight loss. In just 20 minutes once a week, EMS activates up to 90% of your muscles in a single session — helping you stay strong, energised, and toned as the scales drop.

✨ Book your complimentary EMS session today and keep your results looking and feeling amazing!

šŸ“± Mobile: 07743 666481
🌐 wellnessems.com

✨Spaces available Monday 6.30pm at Littlethorpe village Hall ✨Have you ever thought about rebounding?Why not give our Le...
10/08/2025

✨Spaces available Monday 6.30pm at Littlethorpe village Hall ✨

Have you ever thought about rebounding?
Why not give our Let’s Bounce class a go!

Just look at Helen here—she’s 56 and absolutely LOVES the classes. Rebounding is suitable for all ages, and it’s a fun, energising way to get moving and feel great!

But that’s not all…
Rebounding comes with a huge list of benefits:
• Burns more calories, faster – thanks to the G-Force created while bouncing, your body works harder, making your workout more effective.
• Strengthens pelvic floor and bladder
• Increases bone density
• Boosts overall sporting performance

And don’t worry if you’ve got little ones—bring them along! Little Khloe had an absolute blast bouncing with us. It’s family-friendly fun that gets everyone moving.

Class times:
• Monday: 6:30pm – 7:15pm at Littlethorpe Village Hall
• Thursday: 6:00pm – 6:45pm at Additive X
• Saturday: 9:15am – 10:00am at Littlethorpe

All classes are just £6.50.
Come and bounce with us—you’ll be surprised how good it feels!

LetsBounce I

🌟 Transform Your Health with EMS Training!🌟Start your wellness journey today with a **FREE taster EMS session**! Experie...
09/08/2025

🌟 Transform Your Health with EMS Training!🌟Start your wellness journey today with a **FREE taster EMS session**! Experience the incredible benefits of EMS training, specifically designed for effective weight loss in just 2-4 sessions. In a quick 20-minute workout, you'll achieve results comparable to **90 minutes of HIIT**!šŸ’Ŗ Why EMS Training?- Real Results in Less Time- Quick and Efficient:Just 20 minutes! - Convenience at Its Best:We come to you! Key Benefits of EMS Training:- Boosts muscle strength - Improves mobility - Aids in weight loss - Enhances overall health - Gentle on the joints - Improves quality of life - Fights age-related muscle loss - Relieves sciatic, hip, and knee discomfort - Protects your joints - Supports mental well-being - Reduces the risk of osteoporosis, type 2 diabetes, and certain cancers - Eases arthritis symptoms - Enhances cognitive abilities - Promotes better posture Take advantage of our cutting-edge Styku 3D body scanner to help you set and track your fitness goals alongside a balanced diet!Don’t hesitate—contact us now to book your **FREE EMS trial and body scan**. Together, we can achieve your fitness aspirations! ā¤ļø*Note: An annual membership comes with Terms and Conditions that must be agreed upon by both parties.* šŸ“² **Call us:** 07743666481 šŸ’» **Visit our website:** wellnessems.com

06/08/2025

🌟 Transform Your Health with EMS Training!🌟Start your wellness journey today with a **FREE taster EMS session**! Experience the incredible benefits of EMS training, specifically designed for effective weight loss in just 2-4 sessions. In a quick 20-minute workout, you'll achieve results comparable to **90 minutes of HIIT**!šŸ’Ŗ Why EMS Training?- Real Results in Less Time- Quick and Efficient:Just 20 minutes! - Convenience at Its Best:We come to you! Key Benefits of EMS Training:- Boosts muscle strength - Improves mobility - Aids in weight loss - Enhances overall health - Gentle on the joints - Improves quality of life - Fights age-related muscle loss - Relieves sciatic, hip, and knee discomfort - Protects your joints - Supports mental well-being - Reduces the risk of osteoporosis, type 2 diabetes, and certain cancers - Eases arthritis symptoms - Enhances cognitive abilities - Promotes better posture Take advantage of our cutting-edge Styku 3D body scanner to help you set and track your fitness goals alongside a balanced diet!Don’t hesitate—contact us now to book your **FREE EMS trial and body scan**. Together, we can achieve your fitness aspirations! ā¤ļø*Note: An annual membership comes with Terms and Conditions that must be agreed upon by both parties.* šŸ“² **Call us:** 07743666481 šŸ’» **Visit our website:** wellnessems.com

Address

Ripon
HG41ZF

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+447743666481

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