AR Sports Massage

30/05/2026

📢 BUSINESS CARDS HAVE ARRIVED📢

You’ll be able to find them in the reception area at Core Fitness Gym in Ripon from Monday onwards – feel free to help yourself!

💆‍♂️💆‍♀️Whether you’re dealing with muscle tightness, recovering from training, spending long hours at a desk, or simply wanting to move and feel better, sports massage can help.

📲 Scan the QR code on the card to book an appointment or visit the link https://book.squareup.com/appointments/cl5ffs8e2evji6/location/LY11Z08JKA7NE/services 🔗 or send me a message directly💬

🗓 Current availability: Monday mornings & early afternoons and Saturday mornings

28/05/2026

⭐️2 SPORTS MASSAGE APPOINTMENTS LEFT THIS SATURDAY 30th MAY ⭐️

⏰9-10
⏰10.10-11.10

⏰Appointments also still available Monday 1st June

Whether you’re active in the gym, recovering from training, dealing with everyday stiffness or simply wanting to move better, sports massage can help keep your body functioning at its best.

📍 Ripon | Core Fitness Treatment Room (First Floor), 5 Marshall Way, HG4 2BT

Are you a Core Gym Member? 👀 …. Get 10% Discount with proof of membership💪🏻

🔗 Click to Book 👉🏼 https://book.squareup.com/appointments/cl5ffs8e2evji6/location/LY11Z08JKA7NE/services

💬 Or send me a message directly

26/05/2026

Feeling constantly tight or stiff?

It’s not always something that just “goes away.”

Muscle tightness often builds up gradually over time from:
📍Desk posture
📍Training & gym sessions
📍Stress & tension
📍Repetitive movement
📍Poor recovery

Left too long, it can lead to:
🚨Pain & discomfort
🚨Reduced mobility
🚨Headaches & tension
🚨Increased injury risk

Sports massage can help reduce muscle tension, improve mobility and keep your body functioning at its best before small issues turn into bigger ones. Whether you train in the gym, work at a desk or just feel tight and achy day to day, sports massage can help.

📍 Ripon | Core Fitness Treatment Room

⭐️Appointments Available⭐️
⏰ Monday Mornings/ Early Afternoon
⏰ Saturday Mornings

Core Gym Member? 👀 …. Get 10% Discount with proof of membership 💪🏻

🔗 Click to Book 👉🏼 https://book.squareup.com/appointments/cl5ffs8e2evji6/location/LY11Z08JKA7NE/services

💬 Or send me a message directly

17/05/2026

🚨Ripon News🚨

Sports Massage has come to Core Fitness Treatment Room 🙌🏼

I’m Abi, a Level 4 Sports Massage Therapist, helping people in Ripon move and feel at their best. My treatments are tailored to each individual and designed to:

✔️Reduce muscular tension
✔️ Ease aches & pains
✔️Improve mobility & movement
✔️Support injury prevention
✔️Aid muscle recovery & performance

Suitable for gym goers, office workers, active individuals or anyone struggling with everyday muscular discomfort.sports massage can help keep you move better and keep your body functioning at its best.

⭐️Appointments Available⭐️
⏰ Monday Mornings/ Early Afternoon
⏰ Saturday Mornings

🔗 Click to Book 👉🏼 https://book.squareup.com/appointments/cl5ffs8e2evji6/location/LY11Z08JKA7NE/services

💬 Or send me a message directly

Are you a Core Gym Member 👀 …. Get 10% Discount with proof of membership 💪🏻 Core Fitness Ripon

10/05/2026

🚨Pateley Bridge Exciting News 🚨

I will now be working in Pateley Osteopaths from Monday 18th May! Appointments can now be made online for Sports Massage with myself 🗓️

Clinic hours will be:-
- Monday Afternoon/ Evenings
- Wednesday Mornings

More news to follow soon!

🚨 BIG NEWS 🚨

Pateley Osteopaths is growing… and I’m so excited to finally share this with you.

Please give a huge welcome to Abigail Richards MSMA, our new Level 4 Sports Massage Therapist, joining the clinic from Monday 18th May.

Abi brings a high level of training, hands-on experience, and a real passion for helping people move better, recover faster, and stay active, whether you’re dealing with muscle tension, injury recovery, persistent aches & pains, or simply feeling tight and run down.

Appointments available:
🕒 Monday afternoons & evenings
🕘 Wednesday mornings

Bookings are now OPEN.

🙌 Hands-on therapy tailored to you.

🔗 Book online:
https://pateley-osteopaths.uk2.cliniko.com/bookings

💬 Or message us directly

09/05/2026

💚 New Chapter, Same Passion 💚

After some time away travelling and exploring the world, I’m excited to say… I’m back, but with a new twist 👀

Many of you will know me from my time as an Equine Massage Therapist 🐴, helping horses perform, recover and move in more comfortably. Over the years, I saw how closely connected horses and riders really are. When one has tightness or imbalances, it often affects the other too, with both continuously influencing each other’s movement, tension, and compensation patterns.

That’s something that stuck with me throughout my journey and after being inspired by other professionals who helped me through my own injuries and compensations, I’ve taken the next step and qualified as a Level 4 Sports Massage Therapist 💆🏼‍♀️

I’ll now be helping people with:
📍Muscle tension & pain
📍Mobility & posture
📍Injury prevention & recovery
📍General aches & stiffness

Whether you’re a rider, gym goer, sports person, or just feeling the effects of everyday life, I’m here to help 🙌🏼

I’ll soon be working around the Pateley Bridge & Ripon areas, with more updates coming soon as this page begins its next chapter. If you’d like to follow the journey, keep up with updates, and support this new chapter, please give the page a like, share and follow 👍

Really excited for what’s ahead and grateful to have you all along for the journey 🫶🏼

11/10/2022

So yesterday was the final day for me treating horses before I jet off to Australia! 😢

Just want to say a massive Thankyou to all my clients throughout the 5yrs of me having my own business, couldn’t have done it without you all, especially those who have been with me ever since my training ☺️

Big Thankyou to Kathy Boyer too for being my top mentor in the first years of me starting up and also so for being so kind to help with my clients after I leave the country, appreciate it so much! Learned so much from you over the years ☺️

Big thank you also to Tim Jarman for helping me out and guiding me over the years too. So nice to be able to work together with other different professionals!

Please all keep in touch, I want to know how your all getting on with your horses. And if you do all need me for anything whilst I’m in Australia I will still be available via email or Facebook!

Lots of Love to you all and the horses 🐴 will miss you!

Love Abi x

09/06/2020

If anyone follows my personal account they will see that today’s the day that I leave North Yorkshire and start my next adventure back home again in South Yorkshire! 4yrs has flown by and I’ve loved living in this area! North Yorkshire is such a beautiful place which I will miss massively!

However, this isn’t a final goodbye as I will still be coming back to treat all my lovely clients horses this way ☺️🐴 so if you would like your horses booking in advance please don’t hesitate to get in touch:

📞 07795662295
📧 ARichardsEMRT@outlook.com

Or give me a Facebook message ☺️ thanks guys and take care of yourselves!

07/03/2020

Still got some bits and bobs to get rid of from my horse collection if anyone interested send me a message for how much- collection only please ☺️🐴 thanks!

12/12/2019

Lovely to see my sponsored horse Henry, owned by Sharon Parnaby ,still winning his dressage classes! He came 1st in one class and 3rd in the other with Grace Lumley. Well done both of you, keep up the great work he is looking fab🐴🌟