Joanne Davies Wellbeing

17/03/2026

🌿 Monday Motivation 🌿

A new week is a new opportunity to take care of you.

Your health isn’t just about avoiding pain — it’s about moving well, feeling energised, and living life fully. The small choices you make today can create big changes over time.

✨ Stretch your body
✨ Take a mindful breath
✨ Prioritise movement
✨ Listen to what your body needs

If your body has been feeling tight, sore, or out of balance, this could be the perfect week to do something about it.

At Risca Chiropractic & Wellness Clinic, we’re here to support your physical and emotional wellbeing with a range of services designed to help you feel your best.

Start your week feeling your best.

📅 Book your appointment and let’s get you moving well again.

17/03/2026

Looking after your feet is an important part of your overall health and wellbeing 👣

Our chiropodist John from Happier Feet offers professional foot care services to help keep your feet comfortable, healthy and pain-free. Whether you need routine foot care or treatment for common foot problems, John is here to help.

Clinic availability:
• Monday
• Tuesday
• Thursday
• Friday

🏡Home visits available on Wednesday🏡

For those who prefer treatment in the comfort of their own home.
For more information, please get in touch via phone or email enquiries, or book your appointment online. Home visit appointments are available to book in clinic or via telephone 👍🏡

📞 01633 615993
📧 info@riscachiropractor.co.uk
🕸️ www.riscachiropractor.co.uk
💻 https://riscachiropractic.janeapp.co.uk/ #/staff_member/22

Happier Feet with John
at Risca in Chiropractic & Wellness Clinic

10/03/2026

🌸 Mother’s Day is nearly here… give the gift of deep rest and radiant wellbeing 🌸

Treat the incredible women in your life to a 60 minute sanctuary session designed to melt tension, restore balance and nourish the whole system.

✨ Mother’s Day Gift Voucher Includes:

• Duopody Reflexology – a beautifully grounding, whole body reset through the feet

• Hot Stones Back Massage – soothing heat, flowing strokes and deep muscular release

A perfect blend of calm, care and replenishment. A moment just for her. 💗

Gift vouchers available now, beautifully presented and ready to gift.

RelaxationTime SelfCareMatters JoanneDaviesWellbeing HolisticTherapies GiftOfWellbeing 🌿💆‍♀️✨

10/03/2026

🌸 Mother’s Day is nearly here… give the gift of deep rest and radiant wellbeing 🌸

Treat the incredible women in your life to a 60 minute sanctuary session designed to melt tension, restore balance and nourish the whole system.

✨ Mother’s Day Gift Voucher Includes:

• Duopody Reflexology – a beautifully grounding, whole body reset through the feet

• Hot Stones Back Massage – soothing heat, flowing strokes and deep muscular release

A perfect blend of calm, care and replenishment. A moment just for her. 💗

Gift vouchers available now, beautifully presented and ready to gift.

🌿💆‍♀️✨

04/03/2026

Mother’s Day is nearly here and so is the perfect gift. Book a 60 minute wellbeing session for £50 and give the gift of calm, clarity and care. 💕🌿

A moment just for her — beautifully deserved.

Gift vouchers are available at Risca Chiropractic and Wellness Clinic.

🌷

15/01/2026

Im walking for Cancer Research UK this month, we are half way through the month and as of yesterday I have walked 32.7 miles so still on track to complete my challenge.

Please show your support and help fund life-saving cancer research by donating to my page or by popping into Clinic, I have a sponsorship form for cash donations too.
https://fundraise.cancerresearchuk.org/page/joannes-giving-page-251370

12/01/2026

*** THURSDAY ***

Wellbeing event this Thursday evening, have you signed up yet? Why not give Risca Chiropractic and Wellness Clinic and call on 01633 615993.

Start 2026 feeling balanced, relaxed, and inspired 🌿

Join us at Risca Chiropractic & Wellness Clinic for a special Wellbeing Evening, where you can meet our friendly team, ask questions, and experience taster sessions of our most popular therapies in a welcoming, no-pressure environment. 🫶

Perfect if you’ve been curious about holistic therapies but haven’t quite taken the first step yet.

💆‍♀️ What you’ll experience:
✨ Chiropractic Care
✨ Reflexology
✨ Health Coaching
✨ Hypnotherapy
✨ Nutrition guidance
📅 Thursday 15th January 2026
⏰ 6:15 PM – 8:00 PM
📍 57 Tredegar Street, Risca, NP11 6BW
💷 £5 donation (supporting St David’s Hospice, payable on booking)

Spaces are limited, so booking is essential.
👉 To secure your place:

📞 Call us-01633 615993
📧 Email us for more information-info@riscachiropractor.co.uk
📝 Or follow the sign-up form to book your spot-https://forms.gle/g3gJHDKuS5umCjUF9

We’d love to welcome you and help you step into 2026 feeling your best 💚

02/01/2026

Start 2026 feeling balanced, relaxed, and inspired 🌿

Join us at Risca Chiropractic & Wellness Clinic for a special Wellbeing Evening, where you can meet our friendly team, ask questions, and experience taster sessions of our most popular therapies in a welcoming, no-pressure environment. 🫶

Perfect if you’ve been curious about holistic therapies but haven’t quite taken the first step yet.

💆‍♀️ What you’ll experience:
✨ Chiropractic Care
✨ Reflexology
✨ Health Coaching
✨ Hypnotherapy
✨ Nutrition guidance
📅 Thursday 15th January 2026
⏰ 6:15 PM – 8:00 PM
📍 57 Tredegar Street, Risca, NP11 6BW
💷 £5 donation (supporting St David’s Hospice, payable on booking)

Spaces are limited, so booking is essential.
👉 To secure your place:

📞 Call us-01633 615993
📧 Email us for more information-info@riscachiropractor.co.uk
📝 Or follow the sign-up form to book your spot-https://forms.gle/g3gJHDKuS5umCjUF9

We’d love to welcome you and help you step into 2026 feeling your best 💚

01/01/2026

I'm walking 62 miles this January to help raise money for Cancer Research UK. Please show your support and help fund life saving cancer research by donating to my page. https://fundraise.cancerresearchuk.org/page/joannes-giving-page-251370?fbclid=IwdGRjcAPDXwljbGNrA8NfBmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHi3BUzNaAvrqtEMPcswXh86d3Je_J0-4BgGjPf5JxZazVeJUxq93Jh6e-mLp_aem_jYl1e1gbb-oP505POvXBAQ

I've kicked the 1st of January off with fresh 4 mile walk along the canal🚶‍♀️

I'll share some pictures throughout this month.

Thanks for visiting my fundraising page. I’m going to be taking on the Walk 62 Miles Challenge this January to help raise money for Cancer Research UK. Please show your support and help fund life-saving cancer research by donating to my page.

22/12/2025

Thank you so much for all your support and for coming to see me this year, with your aches & pains, worries & stresses. It's been a wonderful 2025 and a true privilege to share your wellness journeys with you all🙏 we've chatted, laughed, cried, put the world to right and fallen asleep & woke up snoring 😴

I’m taking a little Christmas pause now to rest and reset 🎄✨

I’m fully booked on 29th December,
and the only appointment I have left next week is 11am on Friday 2nd January 2026.

I have more spaces available from the week beginning 5th January 2026,
so just message me, book via the Jane app online or call the clinic direct on 01633 615993 whenever you’re ready and we’ll get you booked in with ease.

There's still time to drop into Clinic tomorrow for gift vouchers 😃

Heartfelt thanks, appreciation and big hugs from me, Joanne 💖 💛

18/12/2025

Feeling the holiday pressure?

Do you fancy trying Duopody reflexology, it's deeply relaxing and a perfect stress releasing treatment that may also help to soothe your disrupted sleep, travel fatigue and seasonal anxiety.

One client told me a single session helped them sleep through the night again—simple, calming relief. I’m fully advanced-qualified and I offer gift vouchers or post Christmas appointments so you can choose what suits you.

Book now to feel more relaxed this season: https://wix.to/qWS4jW6 🌿✨

17/12/2025

The festive period is here, bringing joy and celebration! However, it can also lead to stress and fatigue. Check out my latest blog post on embracing seasonal wellbeing and discover practical tips to stay energised and peaceful during the holidays. 🌟 Read more: https://wix.to/LWmvIX2

The festive period often brings joy and celebration, but it can also introduce stress, fatigue and unhealthy habits. Balancing the excitement with self care is essential to enjoy this time fully. Seasonal wellbeing means tuning into your body and mind’s needs during the holidays, so you feel energ...