The Roade House Yoga Studio

The Roade House Yoga Studio Our wellness studio offers classes that promote deep healing and balance. Ready to feel grounded, refreshed and restored?

Open for all levels, we focus on strength, flexibility, and balance, while nurturing your mind by reducing stress and anxiety. Maxine’s teaching philosophy integrates scientific principles with practical yoga applications to address modern challenges. Drawing on her expertise in yoga as medicine, she incorporates insights from biology and the workings of the human body into her classes. Maxine specialises in the nervous system, vagus nerve, and deep brain wave relaxation, offering valuable support for those dealing with stress and sleep issues. In her educational classes, Maxine guides students through a journey of self-discovery, helping them understand their unique needs and preferences. By combining the latest research on body mechanics and wellness with traditional yoga practices, she offers a holistic approach that aligns with contemporary lifestyles. Maxine’s teaching extends beyond physical postures. It delves into the mind-body connection, using scientifically grounded techniques to explore how yoga can support overall health and well-being. Her focus is on helping students develop a sustainable yoga practice that fosters personal growth and supports their health, even amidst the demands of daily life.

🌿 This Week at The Roade House Yoga StudioIt’s a cosy, full week of movement — and we love seeing so many of you showing...
16/11/2025

🌿 This Week at The Roade House Yoga Studio

It’s a cosy, full week of movement — and we love seeing so many of you showing up for yourselves. If you’re new, remember… your first class is free if you comment on this post. Pop a “yes please” below and we’ll get you booked in. 💚

Here’s what’s happening:

✨ Monday – 9:30am

1 space left
A gentle, uplifting start to your week — stretch, reset, and breathe before the week runs away from you.

✨ Tuesday – 9:15am (Strength PT)

Small group, friendly atmosphere, and a great chance to build strength without pressure.

✨ Wednesday – 9:30am

Fully booked – a lovely full room!
Thank you for bringing your mid-week energy.

✨ Wednesday Evening – 7:00pm (£6)

Trainee Takeover!
Expect lots of poses, a playful energy, and yes… a few mistakes along the way. Come with a smile and enjoy the ride.

✨ Thursday – 11:00am “Love to Move” (Seniors)

Gentle, fun movement to support balance, mobility and mood. A really joyful class.

✨ Thursday Evening – 7:00pm (£6)

Trainee Takeover!
A welcoming class led by our trainees — relaxed, friendly, a little unpredictable, and full of variety.

✨ Friday – 9:30am (Maxine covering)

Mindful strength + soothing movement. Lovely way to begin the weekend.

✨ Friday – 6:00pm NSR

Fully booked – such a loved session!
The perfect reset for tired minds and bodies.

⸻

If you’ve been thinking about coming but feel a bit nervous — that’s completely normal.
Comment “first class free” below and we’ll help you find the perfect class. 💛

Maxine x

16/11/2025

At The Roade House, we provide all the blocks, bricks, blankets, and props you need. Just bring yourself and your willingness to connect with your body.

Decide how yogi you want to be — we’ll meet you where you are. 🧘‍♀️

💌 First class is free! Comment “Yes please” below to book.

🎄✨ Relax, Restore, and Reconnect this Saturday ✨🎄Join us at The Roade House for a peaceful day of gentle yoga, soothing ...
15/11/2025

🎄✨ Relax, Restore, and Reconnect this Saturday ✨🎄
Join us at The Roade House for a peaceful day of gentle yoga, soothing sounds, and a little festive treat before the busy season begins.
🧘 Yoga + Gong Bath + Coffee & Cake — £30
Start at 11:00 am with a gentle, mindful yoga session led by Maxine, then enjoy coffee & cake included in the experience.
🔔 Gong Bath Only — £17
Not a yoga fan? Join us at 2:00 pm for a deeply relaxing Gong Bath — let the sound wash away tension and leave you refreshed.
🌟 Spaces are limited to keep sessions intimate and calming. Don’t miss out on this restorative Saturday experience!
📅 Saturday 22nd November
📍 The Roade House, Roade Village

➡️ Book now: Yoga + Gong Bath: https://bookwhen.com/theroadehouse/e/ev-s3yr-20251122110000

Gong Bath Only: https://bookwhen.com/theroadehouse/e/ev-szsjj-20251122140000

15/11/2025

Each winter, your body whispers the same message:
slow down, rest, restore.

Winter Wellness is our annual reminder to do just that — a 3-week experience that reconnects you with warmth, calm, and inner strength.

Designed to support your immune system and soothe your nervous system through the darker months.

🌙 Returning this December — bookings open soon.

14/11/2025

Imagine this…

The room is warm and still. The light is soft. You begin to move gently — breath and body easing into balance. Your yoga class begins...

After a comforting pause for coffee and cake, you settle once more — wrapped in blankets this time as the gong’s sound waves ripple through you.

Our session of deep release and renewal, created to restore your energy and calm your nervous system before winter truly settles in 🌙

Join us on Saturday 22nd November at 11am for our first ever Yoga & Gong Bath.

Spaces are limited — message to reserve your mat and treat yourself to this beautiful new experience.

14/11/2025

Just about to go live at our 2nd Friday of the month Sound Bath....

✨ Christmas Yin & Meditation ✨Wednesday 17th December | The Roade House Yoga StudioTake a midweek pause before the Chris...
14/11/2025

✨ Christmas Yin & Meditation ✨
Wednesday 17th December | The Roade House Yoga Studio
Take a midweek pause before the Christmas rush and gift yourself a little stillness 🎄
This soothing class blends slow, grounding Yin Yoga with a calming guided meditation to help you release tension, restore balance, and reconnect with your inner peace.
Perfect for all levels — no experience needed, just come cosy and ready to unwind.
🕯️ Wednesday 17th December
🧘‍♀️ The Roade House Yoga Studio
💫 Gentle • Restorative • Festive Calm
Spaces are limited — book your place and sink into the quiet magic of Christmas.

https://bookwhen.com/theroadehouse/e/ev-saem-20251217173000

11/11/2025

As the nights draw in and the pace of life slows, Winter Wellness returns ✨

For the last five years, this three-week journey has offered a gentle pause — a space to recharge, restore and strengthen the body from the inside out.

Blending restorative yoga, nervous system reset, and immune-supporting practices, it’s the perfect way to nurture yourself through the colder months.

Starts this December at The Roade House 💫

✨ New for Wellness Members! ✨You can now use your Wellness Plan sessions in our infrared sauna – each visit simply count...
08/11/2025

✨ New for Wellness Members! ✨
You can now use your Wellness Plan sessions in our infrared sauna – each visit simply counts as one of your passes.

Not feeling up to a class? Take time for gentle self-care instead. The sauna soothes muscles, boosts recovery, improves circulation, and deeply relaxes body and mind.

💛 Unlimited Members can enjoy it as often as they like!
Just bring your own towel, settle in, and let the warmth work its magic.

📅 Book your session via Bookwhen, just like a class – choose your time slot and follow this link:
👉 bookwhen.com/roadehousesauna

07/11/2025

A new experience is arriving at The Roade House Studio 🌙

On Saturday 22nd November at 11am, join us for our first Yoga Class & Gong Bath — a morning of deep rest, gentle healing, and soulful sound.

We’ll begin with a therapeutic Yoga Class — movement designed to restore balance and ease.

Then we’ll pause together for a short coffee and cake break ☕🍰 before settling back for the Gong Bath, where sound waves wash through the body to release tension and calm the mind.

It’s a morning to reset your energy and welcome winter feeling lighter, rested, and renewed 🌾

Spaces are limited — message to reserve your place.

✨ Mini Retreat – Yoga, Gong Bath & Cake ✨Saturday 22nd November | 11am–1.30pm | The Roade House Yoga StudioIt’s time to ...
06/11/2025

✨ Mini Retreat – Yoga, Gong Bath & Cake ✨
Saturday 22nd November | 11am–1.30pm | The Roade House Yoga Studio
It’s time to press pause before the festive rush 🌿
Join me for a 2½ hour Mini Retreat of gentle yoga, deep rest, and pure calm.
We’ll start with soft, tension-easing yoga to unwind body and mind, followed by a blissful Gong Bath to carry you into full relaxation. And of course, we’ll finish with tea and cake – the perfect way to end a morning of restoration and connection 💛
No experience needed – just come as you are and give yourself the space to recharge.
🧘‍♀️ Saturday 22nd November
⏰ 11am – 1.30pm
🍰 Yoga • Gong Bath • Cake
📍 The Roade House Yoga Studio
Spaces are limited, so book early and treat yourself to this little slice of calm before Christmas.

https://bookwhen.com/theroadehouse/e/ev-s3yr-20251122110000

Address

16 High Street
Roade
NN72NW

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 8am - 4pm

Telephone

01604864206

Website

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