Inneflow Reiki and Sound Therapy

Inneflow Reiki and Sound Therapy Welcome to Inneflow, provider of Coaching, Reiki and Sound Therapy to help in your journey of life!

​Hello and welcome to Inneflow, where we provide, Coaching, Reiki and Sound Therapy to help you go from where you are to where you want be, emotionally, physically or spiritually and to help you navigate the journey of life. You may have gone through a life changing experience, which could be grief or loss related, had breakdown in your relationship, at a crossroads in your career, you may be feeling lost, lacking direction, purpose or motivation; or you may just need some time out for you to just completely rest, relax and rebalance. Inneflow can help you by holding a therapeutic space for you, where you can emotionally let go, and then grow using holistic coaching techniques, Reiki which is a natural complementary, non intrusive energy based 1-2-1 therapy and Sound therapy which can be done 1-2-1 or you may join a group Soundbath Meditation session. All of which can help you feel more relaxed, reduce stress and anxiety, relieve aches and pains as well as allowing you to grow personally and spiritually.

26/12/2025
21/12/2025

🎄 Christmas & New Year Yoga Studio Opening 🎄
We’re keeping things gently ticking over in the studio between Christmas and New Year, so you can still move, breathe, and reset — without pressure.

✨ Christmas Week Classes ✨
🧘‍♀️ Monday – 9.30am
🧘‍♂️ Tuesday – Morning Fitness, 9.30am
Classes then pause mid-week and return on:
🌿 Saturday – 9.30am Maxine’s Mindful Flow
🌿 Sunday – 9.30am Mindful Flow
✨ Between Christmas & New Year ✨
🧘‍♀️ Monday 29th – 9.30am Gentle Yoga
✨ New Year Begins ✨
🎉 Friday 2nd January – 9.30am

And we gently roll into the new year from there.

The yoga studio will be open during the daytime while our partner café is operating, making it the perfect time to pop in, have a look around, ask questions, sign up, and quietly get yourself sorted for the New Year You ☕🧘‍♀️

💭 When is the best time to start yoga?
Not when life is calm.
Not when you’re flexible.
Not when January feels “perfect.”

✨ The best time is when you notice you need it.

We’ll be here 💛

In case you are looking for any last minute Christmas treats for yourself or your friends and family, here is a list of ...
21/12/2025



In case you are looking for any last minute Christmas treats for yourself or your friends and family, here is a list of my events for the next 6 weeks.

Boxing Day

Friday 26th December 2025, 11.30 - 12.30 pm, 2.00 - 3.00 pm, 6.00 - 7.00 pm and 7.45 - 8.45 pm – Woolstone

January 2026

Friday 9th, 7.30 -8.30 pm - The Roade House
Wednesday 14th, 10.30 - 11.30 - Mursley
Wednesday 14th, 7.30 - 8.30 pm - Haversham
Friday 16th, 7.30 - 8.30 pm Gong Bath - Mursley
Saturday 17th, 2.00 - 5.00 pm - Yoga & Sound Bath - Luton
Sunday 18th, 7.00 - 8.00 pm - Wavendon, Milton Keynes
Thursday 22nd, 7.30 - 8.30 pm - Akeley
Sunday 25th, 3.00 - 4.30 pm – Qigong & Sound Bath -Yogalily, MK1
Friday 30th, 12.15 - 1.15 pm, 6.00 - 7.00 pm and 7.45 - 8.45 pm - Woolstone
Saturday 31st, 11.00 am - 1.30 pm Yoga & Gong (with Cake) -The Roade House

February 2026

Saturday 7th - Sunday 8th February 2026 - Overnight Sound Puja - Ventnor Botanic Garden, Isle of Wight

All the events are live our my website. If you would like a 1-2-1 session. I am currently taking bookings for 11th January in Fenny Stratford.

Thank you.

Shon

21/12/2025

Address

16 High Street
Roade
NN7 2NW

Opening Hours

10am - 8:30pm

Website

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