Ganesha Retreats UK

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Ganesha Retreats
Nature-based wellbeing retreats & breathwork
Certified SOMA Breath® sessions
Day retreats, woodland experiences & venue hire
Journey from mind to heart

Hey SOMIES,I'm currently launching monthly in-person gatherings through Ganesha Retreats here in the UK for SOMA instruc...
16/04/2026

Hey SOMIES,

I'm currently launching monthly in-person gatherings through Ganesha Retreats here in the UK for SOMA instructors and those in training set in our high-energy woodland venue, within easy reach of London and Dover.

The intention is to create an accessible, affordable and inclusive space to come together, reset, refine facilitation and share what's working in sessions, so that as a community we can grow our offerings and the quality of our client services.

We have some fantastic accommodation options available from our most nature-immersive flat-bottomed tree hammocks to a luxury bell tent with double bed.

Before I post the gathering here, I wanted to open this up to the community and get a feel for what people would genuinely want from something like this.

A few things that I'd love your input on:

What would you most want to get out of a regular in-person gathering?

What kind of price point would feel realistic if this were something you'd attend monthly?

What format works best for you

1 day?

1 night?

2 nights?

We aim to keep this intimate and high quality, enhanced by the natural healing energy of our unique woodland venue, and your feedback is fundamental in assuring we can deliver the best experience.

If this is something you'd be interested in being part of, would love to hear your thoughts.

Also happy to share more details with anyone who's keen to be involved from the start.

Much love, peace and positivity to you all,

Ben :)

14/04/2026

In a world full of noise, this is what it looks like to come back to baseline

No distractions
No pressure
Just breath, body and awareness

Through SOMA Breath, we guide people into a state where the body releases its natural chemistry… and the mind finally goes quiet

This is where real change starts

If you’ve never experienced it, you’ll understand the moment you do

DM us “BREATH” if you want to join a session

09/04/2026

She didn’t want to be on camera… so just listen.

“I felt completely disconnected in my body… and now everything feels aligned again.”

In a single session:
Her back pain eased
Her body returned to a state of coherence
She felt deeply reconnected within herself

Even the group noticed a powerful expansion in their heart energy together

This is the power of intentional breathwork

Most people are moving through life disconnected from their body without even realising it

If you’ve been feeling out of sync, overwhelmed or not quite yourself… this could be what’s been missing

Send us a message with “BREATH” to experience it for yourself

innerhealing ganesharetreats

01/04/2026

A little teaser from last night’s 1-hour energised meditation 🧘

This video demonstrates the body-brain activation which balances both hemispheres of the brain 🧠

We welcomed some new practitioners who had never tried breathwork until yesterday and they LOVED it 😍
Always worthwhile seeing clients leave happier, calmer and more energised than they arrived ⚡️

teelamazing

31/03/2026

Most people come into breathwork not knowing what to expect

Catherine loved the different rounds and how each one brought something new to the session. The kevala felt great for her, and she left with a simple realisation that she could’ve brought more energy into it herself.

That awareness is where the real value is. It’s not just about the experience, it’s about what you learn about yourself through it.

Every session reveals something different depending on where you’re at.

If you’ve been thinking about trying it, message BREATH and we’ll guide you in.

30/03/2026

Sandra joined us at the Sussex Shala and experienced a powerful shift through her breath.

What started as a simple session became something much deeper, allowing her to release tension and reconnect with a sense of calm in both body and mind.

This is something we see often. When the body is given the right environment, it knows exactly how to reset.

If you’ve been feeling overwhelmed, stressed, or disconnected, this kind of experience can be incredibly powerful.

Send us a message with “RESET” to join the next session 🤍

30/03/2026

Nicola joined us again at the Sussex Shala… and this time her experience went even deeper.

During the session, she began to visualise colours, releasing tension and breathing in a sense of calm. By the end, she felt noticeably more relaxed, lighter, and grounded.

What’s powerful is that no two sessions are ever the same. Even returning clients discover something new each time they step into the space.

If you’ve been feeling stressed, overwhelmed, or disconnected, this is your reminder that your breath can guide you back.

Send us a message with “RESET” to join the next session 🤍

mindfulnesspractice

27/03/2026

“Every session is different.”
And it’s one of my favourite parts of my job!

Nicola had joined us before at the Sussex Shala, but this time her experience went even deeper.

She described seeing colours during the breathwork, releasing tension as orange and breathing in calm as white light. By the end, she felt noticeably more relaxed and grounded.

This is something we see often. Even returning clients uncover new layers each time they step into the space.

If you’ve been feeling the weight of stress or mental overload, this kind of reset can make a real difference.

We’ll be sharing more experiences from this session over the next few days 🙏

Saturday's UK Splat & Splash Tour with Graham Cullis was a truly memorable experience.With his truly unique blend of gui...
25/03/2026

Saturday's UK Splat & Splash Tour with Graham Cullis was a truly memorable experience.
With his truly unique blend of guided meditation, presence and human connection, it brought a different energy to the space and opened up some powerful moments.
I even integrated elements of his approach into Sunday's breathwork session which shifted the dynamic in a really positive way, creating a deeper experience.
We've written a blog sharing more about the session and what we took from it on our website, so feel free to have a read.
More collaborations like this to come!

24/03/2026

We filmed part of our Sunday Shala session and condensed the journey into one minute.

Everyone who came in brought their own energy, their own thoughts, and their own level of stress or tension from the week. What unfolded in the space speaks for itself.

There is a noticeable shift that happens during these sessions. The room settles, people drop deeper into themselves, and the outside noise fades into the background.

This is why we run these sessions every week. People leave feeling clearer, lighter, and more grounded in themselves.

We will be sharing the integration from this session next so you can see how people felt afterwards.

If you’ve been thinking about trying breathwork or feel like you need to reset, send us a message or comment BREATH and we’ll get you booked in.

“Fun, energising but also calming… new favourite hobby!!!” ⭐️⭐️⭐️⭐️⭐️This is exactly what people experience in our sessi...
24/03/2026

“Fun, energising but also calming… new favourite hobby!!!” ⭐️⭐️⭐️⭐️⭐️

This is exactly what people experience in our sessions and is from our recent Shala session on Sunday.
The photo is actually taken during the session itself and we’ll be sharing a clip from that same experience very soon.

If you’ve been thinking about trying breathwork, this might be your sign.

19/03/2026

A simple shift in your breath can completely change how you feel.

The SOMA pose combines breath, body positioning, and awareness to help improve mood, sharpen focus, and bring you back into your body.

It’s subtle… but powerful.

Try it for yourself and notice what changes 👇
I’d love to hear how it felt for you in the comments.

Address

Pennywort Woods
Robertsbridge
TN325SH

Telephone

+447476352686

Website

https://somabreath.com/?fpr=ganesha-retreats, https://ganesha-retreats.co.uk/product

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