NHS Heywood, Middleton and Rochdale Talking Therapies

NHS Heywood, Middleton and Rochdale Talking Therapies If you live in Heywood, Middleton or Rochdale and are over 16, Talking Therapies is here to help you.

From November, we will be offering two different forms of support. Online therapy (SilverCloud) and our brand new Wellbe...
15/09/2025

From November, we will be offering two different forms of support. Online therapy (SilverCloud) and our brand new Wellbeing Courses.

Getting support for your mental health has never been easier 🧡

Refer online: https://www.thebiglifegroup.com/service/hmrtalkingtherapies/
or give us a call 📞 01706 619020

During the last month, have you experienced any of these?Get in touch for support📞01706 619020 🧡
08/07/2025

During the last month, have you experienced any of these?

Get in touch for support📞01706 619020 🧡

This week is Loneliness Awareness Week 9th-15th June 🧡Loneliness Awareness Week is a week dedicated to raising awareness...
09/06/2025

This week is Loneliness Awareness Week 9th-15th June 🧡

Loneliness Awareness Week is a week dedicated to raising awareness of loneliness. It's all about creating supportive communities by having open, honest conversations. Loneliness is a natural human emotion - we are hardwired to need social connections.

Get in touch if you would like some support 📞 01706 619020

Our thoughts are not always facts 🧡
28/05/2025

Our thoughts are not always facts 🧡

Did you know?Certain medications including antidepressants and psychotropics can make it harder for the body to regulate...
02/05/2025

Did you know?

Certain medications including antidepressants and psychotropics can make it harder for the body to regulate temperature and make the skin more sensitive to the sun.

Meaning it's extra important to take care in the warmer weather☀️

Do you find yourself overthinking? Try some of these suggestions below 🧡
02/04/2025

Do you find yourself overthinking? Try some of these suggestions below 🧡

Don't forget to check in with yourself and your own battery 🧡How can you give yourself a little recharge?
01/04/2025

Don't forget to check in with yourself and your own battery 🧡
How can you give yourself a little recharge?

April is the start of dedicated to increasing public awareness about the causes of stress and ways to help manage it🧡G...
01/04/2025

April is the start of dedicated to increasing public awareness about the causes of stress and ways to help manage it🧡

Get in touch if you are local to Heywood, Middleton or Rochdale and would like support📞01706 619020

We are offering a FREE Mindfulness Based Cognitive Therapy for Cancer 👉 10th June – 22nd July 10.30 to 12.30 at Croft S...
11/03/2025

We are offering a FREE Mindfulness Based Cognitive Therapy for Cancer 👉 10th June – 22nd July 10.30 to 12.30 at Croft Shifa Medical Centre.

Call to refer📞01706 619 020

11/03/2025
We will be at Middleton library for the next 4 weeks, so drop in and say hello 💬
05/02/2025

We will be at Middleton library for the next 4 weeks, so drop in and say hello 💬

Address

Lock 50
Rochdale
OL165RD

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+441706619020

Website

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