Rochdale Occupational Health Service Ltd

06/02/2026

Work with babies or children? This course gives you the skills and confidence to act fast in an emergency.

✔ CPR for babies & children
✔ Choking, burns, bleeding & more
✔ Ofsted & EYFS recognised
✔ Certificate valid for 3 years

🔗 Book now: https://www.rohs.co.uk/.../2-day-paediatric-first-aid.../

06/02/2026

We’re proud to announce that, for another year, we have successfully passed Cyber Essentials! ✅

This achievement highlights our ongoing commitment to keeping your data safe and secure.

Find out more here: https://registry.blockmarktech.com/certificates/ed8fc5a5-019c-48ab-b45f-7db1f993946a/?source=WEB

05/02/2026

⭐ Review us on Google ⭐

If you’ve recently used our services, we’d really appreciate your feedback. Your review helps others find us and supports the work we do.

Leave a review here 👉 https://g.page/r/CeHMZy1zKQA5EBM/review

Thank you for your continued support 💙

05/02/2026

05/02/2026

🧠 Looking after mental health at work is just as important as first aid!

Our Mental Health First Aid course gives you the skills to spot signs, offer support, and make a real difference for your colleagues.

📅 Spaces are limited – book your place today!
👉 https://www.rohs.co.uk/first-aid-for-mental-health/

05/02/2026

📣 Time to Talk Day

Today is Time to Talk Day, the UK’s biggest mental health conversation. It’s all about making space for honest chats, listening without judgement and helping each other feel supported. Talking about how we’re really feeling, even if it’s just a quick check‑in, can make a huge difference.

Let’s make every day a day where talking about mental health feels easier. 💙

04/02/2026

🚑 Emergency First Aid Training – One Day Course

Looking to get first aid trained quickly? Our 1-Day Emergency First Aid at Work course gives you the skills you need to deal with emergencies in the workplace.

✔️ Ideal for small or low-risk businesses
✔️ Learn how to respond to common workplace emergencies
✔️ Covers CPR, choking, bleeding, burns, shock and more
✔️ Certificate valid for 3 years

📅 For upcoming dates, contact samantha@rohs.co.uk

03/02/2026

Hand-Arm Vibration Syndrome (HAVS) can affect people who regularly use vibrating tools at work. In the UK, around 1 in 10 workers exposed to vibration may develop HAVS if the risks aren’t properly managed. It can cause numbness, tingling and loss of strength in the hands and arms.

For more information, visit: https://www.rohs.co.uk/hand-arm-vibration-syndrome/

02/02/2026

🎧 Tinnitus Week 2026 – 2 to 9 February

Tinnitus Week is all about raising awareness of tinnitus, the ringing or buzzing in your ears and how to protect your hearing. This year’s focus is on live music and how to enjoy it safely. Loud sounds, whether at concerts or in everyday life, can trigger or make tinnitus worse.

At Rochdale Occupational Health Service (ROHS), we can help. We offer hearing checks (audiometry) to spot early signs of hearing damage. By checking your hearing regularly, you can take steps to protect it and prevent further problems.

Tinnitus Week is a good reminder to look after your ears at work, at gigs, and at home. ROHS can support you and your team with hearing checks and advice on protecting your hearing.

02/02/2026

🌡️ February is Raynaud’s Awareness Month ❄️

Raynaud’s is a condition that affects blood flow to the fingers and toes, often triggered by cold temperatures or stress. For many people, symptoms like numbness, pain and colour changes can have a real impact at work, especially in colder environments or roles involving regular hand use.

Raynaud’s Awareness Month is a good opportunity for employers and employees to start the conversation and think about simple ways to provide support, such as:

• Keeping workplace temperatures comfortable
• Allowing regular warm-up or movement breaks
• Making sure PPE and uniforms don’t increase cold exposure
• Encouraging staff to speak up if symptoms are affecting their work

30/01/2026

🌟 Meet Sarah – Clinical Administrator & OH Technician at ROHS!

Sarah is one of the friendly faces you’ll see at Rochdale Occupational Health Service. She’s passionate about helping people stay healthy, offering practical advice, and making sure every visit runs smoothly. From supporting employees through health checks to keeping everything organised behind the scenes.

👀 Curious to see the whole team? Find out more here: https://www.rohs.co.uk/meet-the-team/

29/01/2026

🩺 Life Style Medical Assessment

Give your health some attention with a private, confidential check-up with our nurse. We’ll look at key health indicators like weight, BMI, cholesterol, blood pressure, pulse, and urine.

You’ll also get practical advice on exercise, diet, alcohol, smoking, and self-checks like breast or testicular awareness.

Take a step towards a healthier you! 💪

👉 Book or find out more: https://www.rohs.co.uk/contact/