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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Rochdale Occupational Health Service Ltd

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Rochdale Occupational Health Service Ltd

Protecting, Improving and Promoting healthcare in the workplace since 1963 Today, the same aims and objectives apply.

The Rochdale Occupational Health Service Ltd (ROHS), registered Charity No: 222649, was established in 1963 with the aid of a grant from the Nuffield Foundation. The aims and objectives were to provide occupational health services for workers in Rochdale and surrounding districts in the style of a co-operative - sharing health care services and facilities provided by nursing and medical staff, providing regular contact for the benefit of workers in a wide range of industries, at a reasonable cost to the employer. ROHS has grown steadily and now, nearly 50 years later, has matured with a wealth of experience gained over those years. The present qualified professional staff work closely with member companies to provide occupational health and safety expertise, and their knowledge contributes to each company establishing safe working practices and a safe working environment for the company’s employees within the guidelines of numerous regulations.

01/12/2025

It’s the start of December, and while many people see this as the beginning of the Christmas season, it’s also a time that can place extra pressure on our mental health. For some, this month brings financial strain, loneliness, family worries, or the expectation to feel festive even when things feel difficult.

December is a good reminder to check in with ourselves and with those around us. A small conversation, a moment of understanding, or simply letting someone know you’re there can make a real difference.

If you or someone you know needs support, you can find useful contacts here: https://www.rohs.co.uk/first-aid-for-mental-health/

Let’s make this month not just about celebration, but also about awareness, compassion and looking after each other.

28/11/2025

🆘 CPR Saves Lives – Learn the Basics 🆘

If someone collapses and isn’t breathing properly, every second matters.

This simple step-by-step guide shows what to do until emergency help arrives.

💚 1. Make sure the area is safe
💚 2. Call for help, check for a response, and dial 999 (ask for a defib if available)
💚 3. Check for normal breathing
💚 4. Start CPR: 30 chest compressions and 2 rescue breaths
💚 5. Use a defib as soon as possible and follow its instructions
💚 6. Continue until the ambulance arrives

Want to learn more or book a certified course?
👉 https://www.rohs.co.uk/first-aid-courses/

Share this and help spread lifesaving knowledge 💚💬

27/11/2025

🎄 Black Friday Deal – Emergency First Aid Course! 🎄

We’re running a one-day Emergency First Aid course on Friday 19th December, and to celebrate Black Friday, we’re offering a 20% discount.

✨ Was £90pp – now only £72pp!
✨ Festive treats included on the day!

It’s the perfect time to refresh your skills or get fully certified before the new year.

Spaces are limited, so get in touch today to secure your place:
👉 https://www.rohs.co.uk/contact/

25/11/2025

Did you know occupational health is all about helping people stay well and safe at work?

It supports both employees and employers by reducing sickness, spotting health issues early, and giving clear advice when someone is unwell.

Good occupational health can improve morale, cut absence, and create a healthier workplace for everyone.

24/11/2025

🩺 Ready to make your workplace safer?

ROHS offers comprehensive First Aid Courses, designed for both new first-aiders and those who need requalification. Our courses follow HSE guidelines and give real, practical skills from CPR to AED training.

Build confidence in your team, increase compliance, and be ready when it matters.

Check out our upcoming course dates: https://www.rohs.co.uk/first-aid-courses/

21/11/2025

📍 Visiting ROHS? Here’s how to find us!

We’ve made it easy to get to Rochdale Occupational Health Service, whether you’re coming by car, bus, train, tram, walking, or cycling. https://www.rohs.co.uk/visitors-guide/

By car: postcode OL12 6AH.

Using What3Words: remote.diary.posts

From Rochdale Town Centre: about a 20-minute walk or a short taxi ride.

Check our guide before your visit to make your journey simple.

Need help finding us? Call 01706 648855.

We look forward to seeing you! 👋

20/11/2025

🧠 Look after your mental health at work

Your wellbeing matters! Here are four easy ways to keep your mind healthy during the working day:

Take regular breaks to recharge.

Talk openly with colleagues or your manager if you’re struggling.

Stay active with short walks or stretching.

Set clear boundaries between work and home life.

Small steps make a big difference. Keep your mind as healthy as your body!

20/11/2025

🩹 Order your First Aid Supplies at ROHS!

Keep your workplace safe with our fully stocked first aid kits, dressings, gloves and more. Easy to order and ready to use.

Check out our 2025 brochure and order today:https://www.rohs.co.uk/wp-content/uploads/First-Aid-Supplies-Brochure-Order-Form-2025.pdf

20/11/2025

Accidents can happen anytime at work. That’s why having staff trained in first aid is so important. Knowing what to do in an emergency can save someone’s life and keep your team safe.

At Rochdale Occupational Health Service, we offer simple, easy-to-follow first aid training that gives your staff the confidence to act when it really matters.

Find out more: www.rohs.co.uk

19/11/2025

💚 First Aid for Mental Health 💚

Learn how to spot the signs, start the conversation, and support your colleagues. A little knowledge can make a big difference!

👉 Book your spot today!

18/11/2025

🚑 Be ready when it matters most!

Equip your team with essential First Aid skills that could save lives.

Our practical courses cover everything from minor injuries to serious emergencies, giving staff confidence to act fast and stay safe.

👥Suitable for all workplaces
📍Book your course today

👉https://www.rohs.co.uk/

14/11/2025

Looking to boost safety in your workplace?

Our First Aid training gives your team the skills to handle emergencies with confidence.

By the end of the course, staff will know how to support someone who’s injured or seriously unwell at work until medical help arrives.

Give your team the confidence to act when it matters most. 💙

Get in touch to book your session! 📩

Address

College Road, Nuffield House
Rochdale
OL126AE

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://beacons.ai/rohs

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