In Balance Hypnotherapy

03/01/2023

🏆Achieve Long Term Freedom From Excess Weight🏆

❓Have you tried every diet or fad out there without long term results?

❓Is serial dieting getting down?

❓Would you like to be able to lose weight naturally without dieting?

Whether your weight gain is new to you, or whether you have battled weight most of your life, hypnosis has the power to change your relationship with food and excess weight for good!

"I have tried everything, I mean everything!...."

You may have tried every type of diets out there - only to find that they only work in the short-term. In fact, studies show that 90% of people who go on diets put the weight back on within 2 years once they stop dieting.

To achieve real long-term freedom from excess weight requires CHANGE.

Weight-loss hypnosis is not a short-term fix, it's about creating new habits and taking you from where you are today, to where you want to be, and remaining there!

How would it feel to
Be more relaxed around food?
Stop thinking about food all of the time?
Control your cravings?

No More Diets!
The weight loss hypnosis program will help you lose weight easily and naturally by changing your habits and mindset around food.

There is NO diet to follow
No calorie counting
NO thinking about food all the time
NO cooking different meals
The focus is very much on listening to your body, noticing when you are full and acting on that.

Program benefits
This 3 session hypnosis program will help you to:

GAIN CONTROL of your eating naturally
REDUCE your portions and be satisfied
DEAL with cravings and other challenges
DEVELOP healthier habits around food
INCREASE your motivation to exercise

ready to take Control??

1-2-1 or Group Sessions Available

Message for details

01/01/2023

❓New Year Resolutions

We make them every year determined to

🌟Loose Weight
🌟Start A New Career
🌟Get Fit
🌟Change Our Lives
Etc etc etc

❌Then we self sabotage because we don’t believe we can change.

But ….. if we can change the way we think, the way we see ourselves then

✨Change Can Happen
✨Things Can Get Better
✨Change Can Be Permanent

By reprogramming your mind and getting rid of all the thoughts, feelings and emotions that we no longer need, that keep us stuck then you can love the life you want to live.

If you are ready to make this year the year that things really do change for the better I offer
🌟Free 30 min consultations
🌟1-2-1 sessions
🌟Group sessions

What have you got to lose?

DM or call/text 07593304102

💫Happy New Year x💫

26/10/2021

Anxiety doesn’t have to be permanent.
The Anxiety Freedom Programme can put you on the path towards the future you want.
Book your Free consultation

13/10/2021

Anxiety? Stress? Insomnia? Emotional Eating?

whatever issues you are holding onto we can clear them away with Content Free Hypnotherapy.

Content Free Hypnotherapy treats the cause and not just the symptoms.

There is NO need to talk about the issue - the more you talk about something the more you embed it into your mind.

There is NO need to relive any painful events or memories - we don’t need to give them any more of your time or attention.

You don’t even need to know where the issues stem from because we are going to enable your mind to release anything it no longer needs, that is no longer useful in your life.
Any thoughts, feelings, emotions, events ….. can be release and cleared away for good allowing you to move forward with clarity, positivity and energy.

I offer Free no obligation consultations so why not take that first step into to the future you want for yourself .

Message or call 07593304102
(If I am with a client abd can’t answer please leave a voicemail or text me and I will call you back) x

17/09/2021

🌻 Anxiety Doesn’t Have To Be Forever 🌻

Anxiety is not permanent despite what medical science would sometimes have you believe.

The anxious process gives you the worst case scenario of anything that it attaches itself too.

It lets you believe you will feel like this forever because :

🌨 it takes away your confidence
🌨 it undermines your well being
🌨 it undermines your motivation to change

People suffer with anxiety for years but

🌟It Can Be Fixed! and It can be fixed in just a few weeks 🌟

Fixing anxiety starts with the recognition that the reason you believe anxiety is permanent is because that is the lie it tells you.

It turns you in on yourself.

You can’t fix anxiety with Google or with Coping Strategies.

If you broke your arm you would go to a specialist healthcare professional to fix it. You wouldn’t go to Google or just learn to cope by using the other arm would you?

My Anxiety Freedom Programme can help you be free of anxiety for good.

This 4 week programme consists of 4 sessions of hypnotherapy, a personalised audio to listen to each morning and evening and a journal to plot your progress.

It also includes a follow up session to be taken anytime within 6 months of completing the programme.

🌻 It doesn’t matter if you know the reason for your anxiety or not because I use Content Free Hypnotherapy which allows your powerful subconscious mind to clear any issues, any unwanted feelings, emotional or memories without the need to talk about them or relive them.

🌻 If you want to be Free From Anxiety contact me today for a Free No Obligation Consultation.

Send me a message of use the WhatsApp button on my page.

07/08/2021

Content Free Hypnotherapy Treats The Cause Not Just The Symptoms

No Need To Talk About Or Relive Your Past

Effective In Treating

Anxiety
Depression
Insomnia
Low Self Esteem
Lack Of Confidence
Weight Management
Emotional Eating

And much more ….

Book Your Free Consultation 075933040102

07/08/2021

21/07/2021

Content Free Hypnotherapy Can Remove Past Hurt, Trauma, Negative Feelings, Emotions & Memories Without The Need To Revist Them.

I Offer Free Consultations Either In Person At My Clinic In Norden, Rochdale or Via Zoom or Telephone.

By Removing Unwanted Things From The Past You Can Move Forward Into a Happier Future.

Vey Effective For

Anxiety
Depression
🌿Low Self Esteem/Lack Of Confidence
🌿Insomnia & Sleep Issues
🌿Emotional Eating & Weight Management
🌿Angre Issues
🌿PTSD
and much more

Book Your Free Consultation 07593304102 or DM

19/07/2021

https://apple.news/ApKP2NNPAQ9W7m93LRdIjlg

Plus more stories about health, including: The PTSD symptoms everyone should know • How to protect your child’s skin • Therapy: Does it ever end?

30/06/2021

Is Anxiety Holding You Back?

My Anxiety Freedom Programme uses content free hypnotherapy to release you from these unwanted feelings without having to bring up the causes and emotions behind it.

This amazing programme consists of 5 sessions of content free hypnotherapy to clear out the baggage and work with your subconscious mind to let you love the life your have always wanted to live.

Take the first step towards changing your life for the better by booking a Free consultation.

This can be done face to face, over the telephone or on zoom.

The Anxiety Freedom Programme costs £295
Invest in yourself today ###
Message or call 07593304102

30/06/2021

Are you looking forward to getting back to normal or has the past year left you feeling more uncertain and anxious?

If you are struggling with negativity, loss of confidence or feeling out of sorts why not try hypnotherapy?

I offer a free consultation where you can come along and have a chat about how this natural, gentle therapy can help you.

I specialise in
Anxiety
Confidence
Self Esteem
Insomnia
Weight management
And much more

Message me or call 07493304102 to book your Free consultation either face to face, over the phone or on zoom x