Trident Health & Performance

20/12/2025

20/12/2025

I love training these guys!

Today was our last Neurodiverse Youth Hub gym session of 2025 💪🏻

We finished on a high, smashing PBs whilst having a Christmas sing song in the gym. 🎄🎅🎶
I can't wait to see what they achieve in 2026.

Thanks and for letting me be a part of the team.

06/12/2025

Comment or DM ‘December’ for 25% off!

02/12/2025

We’ve created an opportunity for a lead Hyrox coach. Tons of possibilities for someone who wants to be part of an expanding, supportive team. Email to show interest.

29/11/2025

We keep our tops on.

25/11/2025

THE MOST INCLUSIVE gym in Rochdale.
We work endlessly to ensure that EVERY. ATHLETE. MATTERS

25/11/2025

Where’s our HYROX crew at?
Tonight 7pm

14/11/2025

EVERY. ATHLETE. MATTERS.
Does your gym adapt all services for the needs of the client? Regardless of ability, disability, medical condition, age, fitness level?

Trident does. And we do it better than anyone else.
Not our words, the clients we get to work with.

01/11/2025

This morning at HYROX…

01/11/2025

Comment or DM ‘🔱’ for more info