Jo's Pilates

Jo's Pilates Pilates is a low impact way to: get back into exercise, at any age improve your body condition, mobility and flexibility.

During Lock down I have Zoom classes monday and wednesday morning and tues eve. All classes are then available on demand. Pilates is a low impact exercise which helps mobilise joints, develop strength especially in the core and promote flexibility.

03/08/2025
09/07/2024

I come to You!
Regular class times on home page. jospilatesandyoga.co.uk

Address


Opening Hours

Tuesday 09:30 - 10:30
Wednesday 10:00 - 11:00
Thursday 09:30 - 11:40
18:15 - 19:15

Telephone

+447906935147

Website

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