Achieve Happiness

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Achieve Happiness

Achieve Happiness provides life coaching, NLP, IEMT and counselling services covering a wide area throughout the North West of England

I was 25 years old when I obtained my qualifications in Counselling Skills. I felt so grateful to be able to help people through the tough times and I think that was when I mentally made the decision that this is what I wanted to do for the rest of my life. I have spent years taking people on journeys through turmoil into new beginnings. I gained my qualification in Life Coaching in 2013. Coaching and Goal setting are priceless in getting to where you want to go and to being who it is that you want to be. "If you have a dream, you have the ability to make that dream come true." I believe that Coaching is the bridge that enables you to cross the threshold to a new you. Most people who have goals become incredibly successful in whatever it is that they set out to achieve. After just 1 session with me you will be able to start building a new life. One full of wonder and courage. You will learn ways to deal with stress and anxiety and achieve an ability to look into the future and the challenges ahead with confidence.

20/02/2026

Have you tried this recently. It’s a great exercise 💕
See how long you can keep it up for each day.
Each day you will get better and better at it and then eventually it will be your life 💜
Even when you are sad you can still be good to yourself and stay in a good mood 💕

01/02/2026

This happens with other situations too. Parents say to me “why is my Teens bedroom always a mess” clients say to me “why do I hoard “ untidy desks etc
We reflect in our lives what our mind feels like inside.
Use HappyMe app every day it will help you to clean and clear your brain 🥰

29/12/2025

It’s all about your mindset 💕
What you think you feel 💕
What you feel you hold onto 💕
What you hold onto the brain provides more thoughts on 💕
And that’s the circle of life.
Focus on what you want. Always 💕
It’s all about your mindset 💕

15/12/2025

To those out there who struggle at this time of year. Here are Emmergency numbers that can help 💜

12/12/2025

28/11/2025

Roll on 2026 then. Anybody else feel like this?
Ready to be authentically you?
As a trauma specialist and change therapist I see my role in my clients life to help them to find their authentic selves.
Life is so much more fulfilling when we
Allow ourselves to be unapologetically us.

Are you ready to stop pleasing others and stand in your authentic power 💜💜💜

24/11/2025

We are Perfectly Imperfect and that’s ok.
Love yourself no matter what.
Be grateful for who you are
And
Always have a list of your achievements to hand for when you need to remind yourself 💜💜💜💜

22/11/2025

Good morning 💜

I just love this. It reminds us to do what is right and good rather than doing what is easy.

As humans we tend to run away from discomfort and run towards comfort.

Sitting eating pizza and chocolate for a year watching tv may seem like alot of comfort- but what would the end result be 😳😳😳

Learn to thrive in tension and discomfort with love for all and watch your life change.

30/10/2025

Spread your wings. Trust in your ability to fly and chase your dreams without letting others take that away from you 💜💜

25/10/2025

How many times a day do we talk ourselves out of being Brilliant?
Ignore our gut feeling?
Play it small through worry of what’s others might think 🤔

In my clinic no matter who walks through the door, everyone wants freedom.
Freedom to choose, freedom to be themselves.

I am challenging you all this next few weeks to just follow your gut, do something really brave, face a fear and be unapologetically you.

Whats the worst that can happen?

Please let us know in the comments, how you get on and what you notice in yourself 💜💜💜

11/02/2024

We feel guilty when we break our own rules.

I am a caring kind person
If I upset you then I will feel guilty.

Guilt is about me.

We feel ashamed when someone else knows that we have broken our rules

We then May regret this.

Make it right. Apologise and ask for forgiveness
You will feel better and may save a friendship.
We all make mistakes

Breaking someone’s trust though can ruin a relationship forever, so take care.

💜💜💜💜

10/02/2024

1 in 6 children and young people have a diagnosable mental health condition. In February Teen Lives Matter is supporting Place2Be
– raising awareness of the importance of children and young people’s mental health.

This year they are asking everyone to

Express Yourself allows us all to celebrate what makes us unique be that through using our voice, how we dress, taking part in our favourite hobbies, wearing your favourite colour or accessory, or it could just be coming as yourself.
When myself and Linzi aren’t at work we have a variety of hobbies we like to do to express ourselves and help us relax our mind & bodies. How do you express yourselves? Feel free to share pictures in the comments, we’d love to learn more about all our followers. 🥰

If you want to learn more about this amazing campaign head to
childrensmentalhealthweek.org.uk website to find out how you can support them or if you are local and would like to support us either through volunteering or a charitable donation then please get in touch.
📱07852 846 063
📧 teenlivesmatteruk@gmail.com

Address

Rochdale
OL120

Website

https://www.achievehappiness.co.uk/contact

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