Achieve Happiness

11/02/2024

We feel guilty when we break our own rules.

I am a caring kind person
If I upset you then I will feel guilty.

Guilt is about me.

We feel ashamed when someone else knows that we have broken our rules

We then May regret this.

Make it right. Apologise and ask for forgiveness
You will feel better and may save a friendship.
We all make mistakes

Breaking someone’s trust though can ruin a relationship forever, so take care.

💜💜💜💜

10/02/2024

1 in 6 children and young people have a diagnosable mental health condition. In February Teen Lives Matter is supporting Place2Be
– raising awareness of the importance of children and young people’s mental health.

This year they are asking everyone to

Express Yourself allows us all to celebrate what makes us unique be that through using our voice, how we dress, taking part in our favourite hobbies, wearing your favourite colour or accessory, or it could just be coming as yourself.
When myself and Linzi aren’t at work we have a variety of hobbies we like to do to express ourselves and help us relax our mind & bodies. How do you express yourselves? Feel free to share pictures in the comments, we’d love to learn more about all our followers. 🥰

If you want to learn more about this amazing campaign head to
childrensmentalhealthweek.org.uk website to find out how you can support them or if you are local and would like to support us either through volunteering or a charitable donation then please get in touch.
📱07852 846 063
📧 teenlivesmatteruk@gmail.com

09/02/2024

Own your power 🤩
When we get angry or allow someone to make us feel rubbish, we give them all of our power.
Nobody can make you feel anything that you don’t allow them to.
Your brain is your computer.
Make it your best friend 🤩

09/02/2024

So true 🤣🤣🤣

09/02/2024

We can’t change other people.
We can’t make them understand until they are ready.
Plant the seeds and when the field (mind) has been ploughed well. Those seeds will take root and blossom.
Until then. Change your reaction to them to help you 💜

05/02/2024

A few of our amazing quality posters from our Teens on Saturday 💜
Growing self esteem and confidence 💜

04/02/2024

🥳🥳🥳🥳🥳
So our winners for the free sauna session are:
Karen Johnson
Naomi Nobbly Bobbly Burke
Susan Benson
Katie Woodworth
Louisa J Hardy Arthur
Michelle branch
Jayne Morten
Nicola Jayne Smith
Joanne Mary
Joanne cuddihy

Please call us on 0752846063 to arrange 💜

04/02/2024

04/02/2024

Happiness is definitely an inside job 💜

04/02/2024

Teen Lives Matter had our group session on Saturday. They created quality posters and learnt how to manage their emotions 💜💜

22/01/2024

Win Win Win
Would you like to try a session in our relaxing, detoxing sauna for free?
Please just like and share our Teen Lives Matter page to be in with a chance of winning.
Within the next 36 hours we will reveal our winners.
Also you just be able to get to our treatment room in Littleborough 💜💜
We would love for you to help us to raise the awareness for our anxious filled teenagers.

14/01/2024

We hold onto people and things that no long serve us or make us happy because of habits from our past. People pleasing so they don’t leave us or make us feel like a bad friend/daughter/son/partner.
When you love and trust yourself you will learn to let go of that which no longer serves you as you know it’s for your greater good 💜💜 you will also stop creating your future from your past.
Please remember that our thoughts and feelings create our reality 💕
Change them your life will change 💕