Mama Real Fitness

29/11/2023

2024! new things on the horizon 🤍🤍🤍

05/11/2023

Calling all mama's Pre & Post natal - This is our last course of 2023

We are running one last Mamalates course before Christmas

4 week course - 16th, 23rd, 30th November & 7th December £36

If you would like to join us please text or call 07368 117664
or email rochdalepilatesandyoga@gmail.com

04/10/2023

15/09/2023

2 weeks and counting!
Exciting changes are heading our way at RP&Y

06/04/2023

Can’t wait to welcome Ruth xx

Welcome to Pea in the Pod Hypnobirthing! I’m a hypnobirthing teacher based in Littleborough, Greater Manchester, offering a range of birth prep courses for pregnant mums and their birth partners!

If you’re feeling a bit anxious about birth, worried about what’ll happen and not sure if you can cope, hypnobirthing will help you ditch the fear and feel confident about giving birth.

If you’ve given birth before and want this next birth to be different, hypnobirthing can give you the tools you need to stay in control and have a positive birth experience that you look back on and feel great about.

If you haven’t given much thought to the birth, feeling a bit too busy with those 300 other things on your to do list, then a hypnobirthing course is a great way to carve out some time for birth prep.

I’m Ruth, and I’m really excited to be launching a hypnobirthing business in Littleborough and the surrounding areas. I discovered hypnobirthing when pregnant with my second child, Daphne, and it completely transformed my pregnancy and birth experience! I’ve done birth without hypnobirthing and I’ve done it with it, and the difference is pretty huge! That’s why I’m so passionate about spreading the word and giving other people what I wish I’d had the first time around.

If you’d like to know more, check out my website for more details on what hypnobirthing is, what courses I offer and lots more.

Follow my page for updates, birth tips and info!

You can also find me on instagram if that’s more your thing! Pea in the Pod Hypnobirthing

09/02/2023

Sunday Session

Book your place on our fascia release session

Sunday 12th March

for more info contact: rochdalepilatesandyoga@gmail.com

27/10/2022

12/07/2022

This lady is fab! Gorgeous pics 💙🤍💙

👣 Has your family just grown by 2 feet?
💌Get in touch and we’ll create some special memories with you!
⚫️ Tag your new mummy/daddy friends and those to soon be mummy and daddy’s.