Fresh Thinking Hypnotherapy

02/09/2025

A huge, huge thank you to Corporate LiveWire for nominating Fresh Thinking Hypnotherapy Winner of the Global Awards 2024/25! 🎊🎊

Thank you so much to all my lovely clients, past and present – for all your very kind, positive verbal feedback and written testimonies. ❤

What an honour! Wow! 😁

22/06/2025

Celebrating the Summer Solstice at the Manchester Monastery attending a workshop with the fabulous Marianne Williamson – best selling author and spiritual leader.

Marianne is an American author of 16 books, 4 of which have been New York Times best sellers. A quote from the mega best-seller A Return to Love, ‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure’

We had great soulful discussions about many different subjects including energy, levels of consciousness, mental health, the nature of the mind, how we use and misuse it and how the effects of negative thinking can lead to psychological suffering and influence the way we see ourselves and others.

The group participation was brilliant, very informal and relaxed. Within this space and through the Q and A section following each talk, it was so lovely that some of the participants shared their own stories and through sharing and talking, were able to tap into their own innate wisdom and discover their own insights. There were a few tears, lots of laughter, huge rounds of applause and a rightfully so standing ovation for Marianne at the end!

It was an honour to meet and chat with Marianne – and even have a hug!

06/05/2025

I received this testimonial from a lovely client who had spent many years suffering from anxiety that had impacted different areas of her life.

"I was apprehensive about doing the hypnotherapy session with Cathy at first as I had already tried counselling, cbt ect multiple times and nothing had worked for me. But I cannot recommend hypnotherapy with Cathy enough, I have struggled with my mental health for over 10 years and since doing these sessions it has improved so much. I feel like a completely different person much more calm and relaxed. Cathy is such a lovely, caring lady who has helped me so much and I cannot thank her enough"

If you have any queries about how I can help, please feel free to get in touch.

Please contact me on 07716 145 122 - all calls are confidential.
Email: cathy@freshthinkinghypnotherapy.co.uk
Web: https://www.freshthinkinghypnotherapy.co.uk

05/02/2025

A huge thank you to the Northern Enterprise Awards, who have awarded Fresh Thinking Hypnotherapy the best Solution Focused Hypnotherapy of 2024! It's an honour to have achieved this accolade!

Thank you to all my lovely clients - past and present - who have shared very kind words and positive feedback along the way! 💖

Fresh Thinking Hypnotherapy (2024 Winner: Northern Enterprise Awards) - SME News

Fresh Thinking Hypnotherapy is one of the 2024 winners of Northern Enterprise Awards.

16/01/2025

Here is a lovely little read by Dr David Hamilton....enjoy! ❤

I’ve compiled 20 different tips, or hacks, for boosting your happiness, each with a wee bit of scientific justification.

11/01/2025

Below is a testimony from a lovely client who I've recently worked with..

"I initially reached out to Cathy for help after struggling with how to cope with extreme anxiety and arachnophobia.

Before I reached out to Cathy, I was scared and embarrassed about asking for help. I also didn’t know what to expect from having hypnotherapy as none of my friends or family have ever had this type of treatment before. However, around 3 months on from my first session, I can confidently say that the guidance and support I received from Cathy has changed my life for the better! I now feel happy, confident and content with my life. I wish I had found out about these sessions sooner as it’s greatly improved my quality of life.

During my initial consultation, Cathy took the time to identify my concerns and provided a clear, actionable plan for our sessions. Cathy outlined what the process would look like for me and how I could make progress. This made the entire experience completely stress-free and it made me look forward to each session.

Cathy creates a safe, welcoming environment and listens without judgment. Cathy uses a combination of practical tools and compassionate guidance. This made me feel heard and understood at every step of my journey.

Cathy offers face to face and also video call appointments. The video call appointments were incredibly helpful and made it so easy to fit sessions into my schedule. Being able to attend sessions remotely allowed me to have regular sessions and keep on track with my progress.

I highly recommend Cathy to anyone looking for professional, empathetic support. Cathy is amazing at what she does and her support and guidance is invaluable."

If you would like to read additional testimonies from people who have worked with me, or if you would like more information about how to get in touch, please see below...

Cathy Cartwright is a Solution Focused Hypnotherapist based in Bamford, Rochdale, Greater Manchester. Fully Qualified Featuring a Diploma in Solution Focused Hypnotherapy, Hypnotherapy Practitioner Diploma and more. Helping clients with Weight Loss, Pain Management, Fear & Phobias, OCD, Depression,....

20/12/2024

“Just one small positive thought in the morning can change your whole day” – Dalai Lama.

So true.

A positive thought can manifest in many different ways. Thinking about the things you are grateful for, sharing a smile, helping someone in a small way or giving a hug to someone.

I wish you all a very happy and peaceful Christmas and hope the New Year brings many positive things along for you!

❤🎄❤🎄❤

Best wishes to you all.
Cathy

07/10/2024

Are you struggling to cope, feeling overwhelmed, stressed out or that you've lost your motivation? As a Solution Focused Hypnotherapist, I've worked with many different people of all ages and backgrounds helping them regain their sense of peace, calm, confidence and joy within themselves and their lives.

Please get in touch on 07716 145 122.
Email: cathy@freshthinkinghypnotherapy.co.uk

😃Here at The Physiotherapy Clinic we are lucky enough to have some additional services all under one roof 😃

Here’s the lovely Cathy Cartwright ⬇️

📍Please get in touch with Cathy directly.

28/08/2024

A huge thank you to ThreeBestRated for awarding Fresh Thinking Hypnotherapy as one of the top 3 Hypnotherapy Services of 2024. It is an honour to receive this award and a reminder of the lovely people I work with!

11/08/2024

A lovely start to this sunny day! A nice walk out in the countryside....it's good for the soul 💖
Have a lovely day everyone 😊

02/07/2024

I recently received this very kind testimony from a lovely client who came to see me as she had been suffering from anxiety for a long time....

"I initially contacted Cathy with extreme escalating anxiety, I had developed anxiety some years earlier and just presumed you had to live with it. I had been offered medication by the GP but no other treatment.

From making the initial telephone call, I found Cathy so friendly, professional, calming, kind and welcoming. I knew immediately I was in safe hands. I attended in person sessions with Cathy, we always managed to have a laugh during the sessions, it was like chatting to a friend.

There are no words to express how thankful I am to Cathy, if you would have told me 6 months ago I could feel like I do now with no crippling anxiety I would never have believed it.

If there is one thing I will always remember is how negative thoughts can impact our lives.

If you are reading this please make the step and contact Cathy, you will not regret it, there needs to be more Cathy’s in this world."

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If you are feeling in a similar way, or can't remember the last time you felt like you would like to feel most of the time, please get in touch. All enquires are in confidence and free of charge.

My contact details are: 07716 145 122
Email: cathy@freshthinkinghypnotherapy.co.uk
Web:

30/04/2024

A huge thank you to the lovely team at Rochdale Online for putting together this article about Fresh Thinking Hypnotherapy! 😁

Whatever condition or problem you might be struggling with, award-winning hypnotherapist Cathy Cartwright at Fresh...