Rochdale Yoga with Katie Rico

11/09/2025

I would do this every night if I could 🙏

10/09/2025

Practice, practice, practice. 🙏

07/09/2025

Classes this week. 🧘‍♂️🧘‍♀️

07/09/2025

Looking for recommendations from anyone who has done there Level 3 Anatomy and Physiology course. Who did you do it with?

Ta ###

05/09/2025

If you want to keep in the loop with classes, events and retreat days then sign up for my newsletter on my website www.katierico.co.uk 🌐

Alternatively you can privately DM me your full name and address and I'll add you to the list.

First one going out in the next few days 📩🫶

04/09/2025

Yoga is 7pm tonight guys at Thrum Hall not 6pm like I put on ALL the recent adverts (doh!!)

Bring a cushion if you want to practice Bakasasna (Crow). 🙏

Xx Katie ###

02/09/2025

Release, unwind, and refresh your spine with the Supine Twist. 🌿 A gentle pose to stretch the back, open the chest, and relax your mind. Perfect for ending your yoga practice or a long day!

01/09/2025

31/08/2025

From 2nd September....

🧘‍♀️ Classes are back 🧘‍♀️

🎟 Class Passes are available on bookwhen ➡️ link in bio 🎟

🫶All classes are suitable for beginners🫶

Great for the body, mind and sooouulllllllll 🌀

Namaste
Katie🙏

26/08/2025

Flip it upside down and change your perspective 🪄





Sidenotes: yes the hat isn't straight but did I think it through as a one man band that I was going to have to get the hat on my foot, while doing a handstand, while blinded by a skirt. No I did not. 🤷‍♀️ 😜

24/08/2025

The Oxford next Yoga & Brunch will be Sunday 14th September at 10am.

Suitable for beginners and those who've never tried yoga before. 🧘‍♀️🧘‍♂️🕉

If you want a space give me a shout or book below in link. ✌️

Its a beautiful, relaxing morning and as always a fabulous spread of food by team McNeeney. The perfect end to summer before Autumn days begin. 🍂

Book below & please share 🙏
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https://bookwhen.com/katiericoyoga/e/ev-sia3-20250914100000
Ella Mary McNeeney Thomas McNeeney Alison Mcneeney