Rochdale Yoga with Katie Rico

03/02/2026

01/02/2026

The first yoga.social.hikes sold out in less than 24hours so I've added an April date in the gorgeous Malham.

Love it here 🥾🧘‍♀️🫶

All the info is covered on booking site any questions please ask.

Namaste
Katie 🙏

⏬️⏬️⏬️⏬️⏬️⏬️
https://bookwhen.com/katiericoyoga/e/ev-s7mso-20260424110000

30/01/2026

Fridays 🪷🧘‍♂️🧘‍♀️

'It smells so Katie in here'...🤔

I hope thats a compliment.🫠

26/01/2026

These classes right now are on 🔥 so proud of you all.

Amazing to see more men joining in as well. 💪🧘‍♂️

I know its hard to walk in but there are others hidden in the shadows, giving me a run for my money 😂

26/01/2026

First hike location to be announced soon 👀

Follow me on insta .social.hikes

All welcome

Namaste
Katie 🙏

23/01/2026

Rebecca Barnes has created the most beautiful brochure for our September retreat. If you would like a copy DM me.

Namaste
Katie 🙏

21/01/2026

My 'asana' practice has not been great in the last year. 🙄

Most of the time my self-practice turns into a class plan.✍️

A lot of the time on the mat I've been distracted and practiced but without any integrity. 😪

But this morning when I stepped back into one of my favourite classes, with the amazing I felt a shift in me.

& I could feel the old me coming back... 🔥
..so I pushed harder than I have in a while.

I held my handstand for longer, I kissed the wall in Dhanurasana (crab) and dropped all the way back into camel with no fear pause. 💪

Baby steps but its a start. 👣

It felt good to breath deep and push through the shakes, fear and aching of a 42 year old body...knowing that I still got it. ☺️

& as ever I walked away thinking...more, more, more. 😝

🧘‍♀️🧘‍♂️

Namaste
Katie 🙏

PS. Handstands next week guys...joking. 😝