Rochdale Yoga with Katie Rico

30/11/2025

But you knew what I meant, right? 😂

29/11/2025

✨️ Release what weighs heavy
✨️ Welcome what serves you
✨️ Protect your energy
✨️ Trust your journey
✨️ Rest without guilt
✨️ Move with grace
✨️ Grow mindfully
✨️ Create freely
✨️ LOVE deeply
✨️ Transform
✨️ Breathe
✨️ Rise
✨️ Be



🙏

28/11/2025

Om Shanti Shanti 🙏

28/11/2025

Normal day 💁‍♀️

27/11/2025

27/11/2025

Shoulder & neck warm ups... on fleek in class 👌🔥 #

26/11/2025

Absolute fav 🥰

26/11/2025

Lets go Thursday crew ✨️🧘‍♀️✨️

25/11/2025

☀️Morning ☀️

Loved seeing u all last night. 🧘‍♀️ at 6pm, 6.15 and 6.45 😂 Do you think some planets might be in retrograde 🪐🌌

Bernie and Bec thought class started at 7pm, Kinga thought it was 6.30 and Kirsty also thought it was 7pm. Such confusion - you have to laugh. 😝

So just to clarify
Monday = 6pm
Thursday = 7pm

Tuesday and Friday mornings at 9.30.

The change last week was just a 'one off' as the church needed to hall for a musical practice. 🎵

See you all soon on the mat 😘

24/11/2025

Liiifffftttttt & bind it baby 🌶

24/11/2025

Looking forward to teaching you all this week after last week's s**t show 🤢😂

24/11/2025