Rochdale Yoga with Katie Rico

05/03/2026

Namaste 🙏

05/03/2026

With love
Katie 🙏

03/03/2026

01/03/2026

🎉 GOING OLD SCHOOL… RAFFLE TIME! 🎉

I’m happy to announce a RAFFLE for my very last space on the Spring Equinox Yoga Retreat Day at Cross Farm in Todmorden on 22nd March — valued at £120! 🌸✨

This isn’t just any day — it’s a full rejuvenating experience:
🧘 Morning yoga guided by me
🍽 Nourishing Ayurvedic brunch prepared by a professional chef
📝 Guided journalling to connect deeper with yourself
🎁 A thoughtful gift to take home and continue your journey

But that’s not all… there are extra prizes up for everyone needing a bit of zen:

💛 My signature Lemon & Lavender 450g candle
🔮 A beautiful set of chakra crystals to support wellbeing
🌿 A trio of essential oils to uplift your senses
🃏 A set of palm reading cards
🧘‍♀️ A space on my May 10th Chakra Yoga Day worth £50

AND AND AND

as I'm feeling uber generous a

8 x class pass worth £70 🕉

🎟 Tickets are just £1 each!

I’ll be bringing them to classes for the next 2 weeks. & the lucky winners will be announced on Sunday, 15th March.

Can’t make it to class? No worries! DM me and I’ll reserve your numbers so you can still enter.

✨ Don’t miss your chance to claim one of these amazing prizes - it could be YOU!!✨

& please like & SHARE!!

27/02/2026

📸Last Night Thrum Hall Methodist Church

Yoga for everyone.🧘‍♀️🕉🧘‍♂️

Join us when your ready 🙏

Real people, real bodies, real life.

We bring it all to the mat and we leave the room feeling lighter than we walked in.

25/02/2026

Stretching is the most visible part, not the most important one.

Yoga trains how you breathe under load.
How your joints organize instead of collapse.
Where your attention goes when things get challenging.

Strength and control aren’t about forcing shape.
They’re about staying integrated while you move.

Grounding is the through line.
If you feel connected to the floor and your breath, the rest organizes itself.

That’s what practice is really building.

24/02/2026

🙏🧘‍♀️Class Times Reminder🧘‍♀️🙏

Monday 6pm & Thursday 7pm Hall Methodist Church

Tuesday and Friday 9.30am Dance, Whitworth

£10 a class.

Class Passes available on link below to discount price 💫 https://bookwhen.com/katiericoyoga

NEXT SOULFUL SATURDAY CLASS is 9th May 10am Thrum Hall Methodist Church

I MIGHT start an ongoing Sunday morning class soon 🙏

Put yourself back on your ‘to do’ list. My yoga classes are designed to bring you calm amidst the chaos of life. With just the right amount of mindful movement to leave you feeling refreshed, grounded and energised not exhausted. My practices invite strength building without strain, gentle and o...

23/02/2026

4+ Yoga Flows
3+ Meditations
7 Chakras
1 Day

Sunday 10th May
10 - 4pm
In the studio @ Samba Dance and Fitness

🔮Expect crystals, oils, oracle cards and lots of yoga and relaxation.

£25 for previous chakra students or retreat bookers
£35 for current students
£50 otherwise

For more info visit www.katierico.co.uk or book your space now on link below.

New to yoga - always welcome 🙏

Book ⏬️⏬️⏬️⏬️⏬️⏬️⏬️ https://bookwhen.com/katiericoyoga/e/ev-so7db-20260510100000

21/02/2026

Its not about your body & how it looks.🙏

Its about your heart & soul and how it feels.❤️‍🔥

21/02/2026

20/02/2026

You can choose to stay on the surface or you can go deeper 🙏

This isn't just stretching.