
15/09/2025
Our functional fitness course is back!
Aimed at people with long term conditions, to help to strengthen joints and muscles, and improve balance and mobility.
Free 10 week course
Heywood Sports Village
1 October - 3 December
Wednesdays, 2.15 - 3pm
Middleton Arena
30 September - 2 December
Tuesdays, 1 - 1.45pm
Rochdale Leisure Centre
30 September - 2 December
Tuesdays 3 - 3.45pm
To book a place on one of these courses or for further information please contact paul.gardner@yourtrustrochdale.co.uk or call 01706 926235 / 07890 250655