Call 4 Care North West

18/04/2026

How can organizing our time lead to success?

How well we manage our time greatly influences our day, our life, and ultimately, our success.

Many people complain about not having enough time to get things done. While some may genuinely be occupied with earning a livelihood, for most, it becomes an easy excuse. When time is not managed properly, important tasks are neglected, life becomes more complicated, and problems begin to grow.

Organize your time well. Allocate it according to your priorities. Make space for leisure and the things you enjoy, but ensure your priorities come first. When you manage your time well, life becomes simpler, more balanced, and far more productive.

Dr Bhawna Gautam

01/04/2026

Before you post that April Fools’ prank—pause for a moment. 🤍

Pregnancy jokes may seem harmless, but for some, they carry real pain—those waiting, grieving, hoping, or healing.

Our jokes might be someone’s heartache.

And it’s not just about that—pranks can also affect people who are simply trying to make a living, like delivery riders and small sellers, or those quietly carrying mental health struggles or past trauma.

Let’s choose kindness over laughs that might hurt.
Not everything is a joke to everyone.

This April 1st, be mindful. Be gentle. Be kind. 🌿

30/03/2026

18/03/2026

Did you know ….

A Personal Health Budget (PHB) is an amount of NHS funding given to you so you can plan and pay for your own health and wellbeing support, instead of receiving services arranged entirely by the NHS.

Here’s how you can get one in the UK:

⸻

🧭 1. Check if you’re eligible

You may be eligible if you receive:
• NHS Continuing Healthcare (CHC) funding
• Aftercare under section 117 (mental health support)
• Some long-term conditions (through local NHS programmes)

Your local NHS team decides eligibility.

⸻

📞 2. Speak to your healthcare team

Start by contacting:
• Your GP surgery
• Your social worker (if you have one)
• Your local NHS Integrated Care Board (ICB)

In your area, this is likely:
• NHS Bristol, North Somerset and South Gloucestershire ICB

Tell them you’re interested in a Personal Health Budget.

⸻

📝 3. Get assessed

They will:
• Assess your health and care needs
• Decide if a PHB is appropriate
• Work out how much funding you could receive

⸻

🧩 4. Create a care and support plan

If approved, you’ll work with a professional to create a plan that explains:
• What support you need
• How the budget will be spent
• What outcomes you want (e.g. independence, mobility)

⸻

💳 5. Choose how to receive the money

You can get your PHB in three ways:
• Direct payment (money paid to you)
• Notional budget (NHS manages it)
• Third-party budget (an organisation manages it for you)

⸻

⚠️ What you can’t spend it on

PHBs can’t be used for things like:
• Alcohol, to***co, gambling
• Emergency care
• Anything unsafe or not agreed in your care plan

⸻

👍 What it can be used for

Depending on your plan:
• Personal carers
• Therapy or equipment
• Activities that improve wellbeing

⸻

👉 Next step (simple)

Call your GP or your local NHS team and say:

“I’d like to be assessed for a Personal Health Budget.”

⸻

Find out if your entitled to your very own PHB 🥰

18/03/2026

Do you have a family member with Dementia , who is lonely , who needs support around the house ? 🏠

Are you struggling and need support your self with shopping 🛒 finding it hard to cook for yourself so you don’t bother 😌

From just £25 per hour , I can help support you, family members or friends ?
Get in touch , for further information , have a chat and it might be something to make your life easier 🥰

20/02/2026

🌟 Call 4 Care North West – Here to Support You and Your Loved Ones 🌟
With over 10 years of experience in health & social care, I offer friendly, reliable home based support including:
💛 Companionship 🛒 Shopping & errands 🧹 Light cleaning & ironing 🚗 Help with appointments & family visits 🏡 Domiciliary & complex care
Why choose us? ✔ Full enhanced DBS ✔ Excellent references ✔ Clean driving licence ✔ Warm, patient, and trustworthy care
📞 🌟 Call 4 Care North West – Here to Support You and Your Loved Ones 🌟
With over 10 years of experience in health & social care, I offer friendly, reliable home based support including:
💛 Companionship 🛒 Shopping & errands 🧹 Light cleaning & ironing 🚗 Help with appointments & family visits.
Why choose us? ✔ Full enhanced DBS ✔ Excellent references ✔ Clean driving licence ✔ Warm, patient, and trustworthy care
📞 Get in touch: 07391 706 579 Call 4 Care North West – Compassionate care you can trust.
et in touch: 07391 706 579 Call 4 Care North West – Compassionate care you can trust.