HOO Osteopathic Clinic

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Rochester
HOO Osteopathic Clinic

Osteopathic treatments, pain specialist. Sciatica, nerve pain, headaches, relief women's health. Sport massage, baby massage, lymphatic. kinesiotaping.

Treatment for whole family from pregnancy, ,babies to elderly.

03/09/2025

💛 Starting school or meeting new people can feel big and overwhelming for little ones. Anxiety often shows up not just in feelings, but in the body — like tummy aches, restlessness, or tension.

🌿 Gentle osteopathy can help calm the nervous system and release that tension, supporting children to feel more grounded, settled, and confident.

✨ A small step that can make a big difference for your child.

02/09/2025

🎒 Back to School Reminder ✏️

As the new school term begins, it’s important to keep an eye on children’s posture and the weight of their school bags. Heavy or poorly carried backpacks can put extra strain on the spine, shoulders, and neck — leading to aches, tension, and poor posture habits.

✨ How osteopathy can help
Osteopathic care supports healthy posture, eases tension, and helps growing bodies adapt to the stresses of daily life — including those heavy school bags!

👩‍⚕️ A check-up can make sure your child is starting the school year strong, balanced, and pain-free.

📍 Available at Hoo Sports Centre
Book your appointment today and give your child’s spine the best start to the term.

31/08/2025

📍 Twój lokalny osteopata w Hoo

Czy wiesz, że mój gabinet w Hoo Sports Centre jest otwarty także w weekendy? 🙌
Niezależnie od tego, czy zmagasz się z bezsennością, stresem czy napięciem w ciele — jestem tutaj, aby wspierać Twoje zdrowie i samopoczucie w samym sercu naszej społeczności.

Nie musisz jechać daleko — profesjonalna opieka osteopatyczna dostępna jest lokalnie, w dogodnym dla Ciebie czasie.

✨ Umów wizytę na weekend i daj swojemu ciału zasłużony reset.

30/08/2025

📍 Your Local Osteopath in Hoo

Did you know my clinic at Hoo Sports Centre is open on weekends too? 🙌
Whether it’s sleep struggles, stress, or tension holding you back, I’m here to help support your health and wellbeing right in the heart of our community.

No need to travel far — expert osteopathic care is available locally, at a time that fits your schedule.

✨ Book your weekend appointment today and give your body the reset it deserves.

29/08/2025

😴 Struggling to switch off at night?
An overactive nervous system might be the reason you can’t get the deep sleep you need.

✨ Osteopathy can help calm your body, ease tension, and restore balance — so you can finally rest.

📍 Treatments at Hoo Sports Centre.
💤 Sleep better, feel better.

28/08/2025

✨ Visceral Osteopathy – Gentle Care from the Inside Out ✨

Visceral osteopathy focuses on the gentle treatment of the body’s internal organs and their surrounding structures. Tension, stress, or restrictions in these areas can often contribute to back pain, digestive discomfort, breathing difficulties, or a general feeling of imbalance.

Through precise, gentle techniques, visceral osteopathy can help to:
✔ Improve mobility and function of internal organs
✔ Support digestion and relieve abdominal tension
✔ Reduce back, rib, and pelvic pain linked to organ imbalance
✔ Enhance overall wellbeing and restore harmony in the body

🌿 At Hoo Osteopathic Clinic, Rochester, I provide holistic care tailored to your needs — supporting not just your muscles and joints, but the deeper connections that keep your whole body in balance.

📍 Hoo Sports Centre, Rochester
📧 Emiliaharaosteopath2@gmail.com
📞 07427 653177
🌐 hooosteopathicclinic.co.uk

Take the step towards better balance and lasting relief — book your appointment today.

27/08/2025

✨ Osteopathy for TMJ / Jaw Pain ✨

Do you suffer from jaw tension, clicking, headaches or discomfort when chewing? These may be signs of TMJ dysfunction – a common issue often linked with stress, posture, or tension in the neck and shoulders.

👩‍⚕️ Osteopathy offers gentle, effective treatment to:
✔ Reduce jaw tension and pain
✔ Improve mobility and function of the jaw
✔ Relieve associated headaches and neck discomfort
✔ Support overall balance and well-being

📍 Find me at Hoo Sports Centre, Rochester
📧 Emiliaharaosteopath2@gmail.com
📞 07427 653177
🌐 hooosteopathicclinic.co.uk

Take the first step towards relief – book your appointment today! 🙌

26/08/2025

✨ Patient Love at Hoo Osteopathic Clinic ✨

“I was nervous before my first session, but Emilia quickly put me at ease. She explained everything, checked throughout my treatment, and I left feeling no pain and six inches taller! My second session was as good as the first, and the follow-up advice was comprehensive.”

We love hearing how our patients feel after their sessions! 💛 Whether it’s easing pain, improving posture, or simply feeling better in your body, we’re here to help every step of the way.

📅 Book your appointment today and experience the care you deserve!

25/08/2025

This bank holiday is the perfect time for a reset. 💆‍♀️ At Hoo Osteopathic Clinic, I offer gentle, effective treatments to help you feel lighter, more balanced, and ready for the week ahead. 🌸

— Emilia Hara, Osteopath

24/08/2025

✨ Osteopatia – droga do lepszego zdrowia i samopoczucia ✨

Osteopatia to bezpieczna i skuteczna metoda wspierająca leczenie bólu mięśniowo-szkieletowego, napięć, urazów sportowych czy przewlekłych dolegliwości. Dzięki holistycznemu podejściu pomaga przywrócić równowagę w ciele, poprawić mobilność oraz ogólne samopoczucie.

Serdecznie zapraszam do mojej kliniki w Hoo Sports Centre w Rochester, gdzie w przyjaznej atmosferze zadbam o Twoje zdrowie i komfort.

📍 Lokalizacja: Hoo Sports Centre, Rochester
📅 Umów wizytę i poczuj różnicę już dziś!

23/08/2025

Acupuncture can be a gentle yet powerful way to support your body’s natural healing. 🌿 At Hoo Osteopathic Clinic, we use it to help ease pain, reduce stress, improve circulation, and restore balance. Many people find it especially helpful for headaches, muscle tension, and overall wellbeing. ✨

— Emilia Hara, Osteopath

Address

Main Road, , Hoo
Rochester
ME39EY

Telephone

+447427653177

Website

http://Www.hooosteopathicclinic.co.uk/

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