Counselling Room

Counselling Room Accredited Counselling & Psychotherapy: A place to feel comfortable to explore difficulties. In person and Online. Medway, Kent, UK
Governed by BACP

Low cost division: Counsellors with quality training, welcoming and non-judgemental nature. Experienced Accredited counselling for low mood, stress, trauma, loss, confusion, intrusive thoughts, loneliness and relational difficulty.

Game changer
02/02/2026

Game changer

28/01/2026
GOOD MORNING! I hope you find time for a pause today. Even 5mins. My 5mins is at 2pm. When’s yours?
27/01/2026

GOOD MORNING! I hope you find time for a pause today. Even 5mins. My 5mins is at 2pm. When’s yours?

17/01/2026

I'm reposting this because on that scale of 0 -100 I don't think I know a single person running at zero. I'm not sure there's many people running at under 100 right now.

❤️🧡💛💚💙💜

While it may look like you go from 0-100 instantaneously, what is misunderstood is that you were never at 0. There is no 0. You're running beyond 100 and trying to keep it all under control.

So are you 'over reacting' to something innocuous? Something small? Something seemingly insignificant?
No. You are running far beyond capacity. You are reacting to everything. All at once. And most of it is neither insignificant, innocuous nor trivial. Those are the bits no one sees, because you hide them so well.

❤️🧡💛💚💙💜

16/01/2026

Recognizing the difference is key to change. 🔑 ⚓️ ⚖️


Taking assessments. Counselling Thursday Evening, Friday and Saturday.
16/01/2026

Taking assessments. Counselling Thursday Evening, Friday and Saturday.

Is it always someone else’s fault?Is it always your fault?Sit with yourself and find the truth. ☺️
11/01/2026

Is it always someone else’s fault?
Is it always your fault?
Sit with yourself and find the truth. ☺️

Address

Rochester
ME3

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 12:30pm

Telephone

+447821553898

Website

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