Slimming world Saturday Mornings at English martyrs in Strood with Jason

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Slimming world Saturday Mornings at English martyrs in Strood with Jason

A very warm and friendly welcome awaits you in this amazing new Saturday morning group come along for a chance to change your life for the better ��

02/09/2025

🍁🍂And just like that… it’s September! 🍂🍁
The last 6 weeks have flown by so quickly!!

This week, kids return to school 🎒 – routines are returning 🗓️ , the suitcases are back in the loft 😭, and for many of us that also means getting back on track with ourselves too.

If the summer has left you with a few extra lbs please don’t panic ❤ you’re not alone! September is the perfect time to reset, refocus and put you back at the top of your priority list.

With just 17 weeks until 2026 (I know, sorry!) …..imagine how amazing you will feel stepping into the New Year:
🩷1 or 2 stone lighter (or even more!)
💛bursting with energy
💚feeling confident in your clothes and your body
🩵and most importantly, proud of yourself!

If you’re ready to make a change, then come along to one of my warm, supportive, and friendly Slimming World groups in Hoo and strood where we’ll help you every step of the way towards your weight loss dreams ❤

💫 Take that first step this September – your future self will thank you! ☺️

English martyrs church hall strood
⏰Saturday 7:30 or 9 am
Hoo Masonic lodge
⏰Thursday 3.30 5.30 and 7.30 pm

📱Jason 07719494533

01/09/2025

📚 BACK TO SCHOOL TIPS 📚

Are you getting ready for a return to the school run? With lots of children heading back this week! Now’s a great time to rethink your routines and refocus on your weight loss 🙌🏻

Whether you want to go back to basics or you just need an extra boost to get the results that you want on the scales – we’re here to help with our simple strategies… ✔️

💡Refocus ➕ 📝 Make a plan ➕ 🍲 Batch cook ➕ 🚴 Discover new ways to get active ➕ 📕 Keep a food diary ➕ 😌 Soak up support ➕☕ Enjoy the peace

To find out more about a local groups give me a call or just turn up!

Jason 07719494533

01/09/2025

Happy 1st of September! 🍂✨

It’s the perfect time for fresh starts, new goals, and focusing on you. Whether you’re looking to feel healthier, boost your confidence, or just want a supportive space to start your journey — come and join my Slimming World group! 💚

✅ No judgment
✅ Loads of support
✅ Food you’ll actually enjoy
✅ Real results, real people

Let’s make this your season of change. Your fresh start begins now — and I’ll be with you every step of the way!

📍 Thursday 3.30 5.30 and 7.30 pm Hoo Masonic lodge

Saturdays 7.30am or 9am English martyrs church hall strood
📅 Ready when you are!

29/08/2025

👨‍🍳 SLIMMING WORLD KITCHEN 👩‍🍳
This offer is open to all!

🍂✨ September’s nearly here—and it’s the perfect time to refocus on your weight loss dreams! ✨🍂

💪If you’re ready for a fresh start, we’ve got a deliciously motivating giveaway to help make mealtimes slimming-friendly and stress-free…

🎁 We’ve hidden £50 Slimming World Kitchen vouchers inside seven lucky recipe boxes delivered between 7th and 13th September!
That’s right—your next box could come with a golden ticket to kickstart your journey in style 💃

🥗 A Slimming World Kitchen meal kit is the perfect springboard back into a healthy routine—packed with flavour, convenience, and slimming-friendly swaps.

📦 Order yours now and you might just be one of our lucky winners!
Let’s make September your month to shine 🌟

USE THIS UNIQUE CODE TO GET A FURTHER DISCOUNT: SAVE-KTF5-K9EC. Use this if placing your first order.

29/08/2025

FREE membership offer – 17th August to 20th September ✨!
I’ve got some exciting news to share! You’ll receive free membership (worth £5/€9) when you commit to six or 12-weeks of slimming support at my group 🙌.

Step into a new season and feel your very best. Whether you're restarting, refocusing, or joining for the first time, we’ve got the support, recipes, and motivation to help you every step of the way ❤️.

Message me for group times or just pop in 📍
💒 Hoo Masonic lodge
📅 Thursdays
⏰ 3.30pm 5.30pm and 7.30pm

🏫 English martyrs church Hall strood
📅 Saturdays
🕰️ 7.30 & 9am

☎️ Jason 07719494533
I can’t wait to welcome you. ❤️

29/08/2025

🌟 What do you get for your weekly fee at Slimming World? 🌟
(Spoiler: it’s way more than just a weigh-in!)

For just £5.95 a week, you unlock a whole world of support, inspiration, and transformation—including:

💬 Expert support from your Consultant
Personalised advice, motivation, and encouragement tailored to your journey—every single week.

👥 Your uplifting group session
Image Therapy is where the magic happens. Share wins, swap tips and great food ideas, and feel the buzz of belonging to a community that truly gets it.

📱 Instant access to our members-only website and app
Thousands of recipes, planning tools, and tracking features right at your fingertips—anytime, anywhere.

🍽️ The Food Optimising plan
No calorie counting, no tiny portions—just a flexible, satisfying way to eat that fits your lifestyle. Pasta, potatoes, rice? All Free Foods!

🏃 Body Magic programme
From walking podcasts to on-demand workouts, we’ll help you move more in a way that feels good—not punishing.

🎉 Celebrations, shout-outs, and sparkle!
Every milestone is a moment to be proud of—and we’ll make sure it feels extra special.

💖 Midweek support in our private Facebook group
Share ideas, swap recipes, and stay connected with a warm, understanding community that’s always cheering you on.

📚 Your new member pack
Includes your Food Optimising guide, Body Magic booklet, and a six-week journal to track your journey.

🧠 Backed by 55+ years of science and success
Slimming World isn’t a fad—it’s a proven, psychology-based programme that’s helped millions lose weight and keep it off.

📖 The award winning Slimming World magazine at a members only special discounted price.

✨️Member only special offers, like money off our Slimming World Kitchen range, or 10%of your shopping at Iceland.
---

✨ Your weekly fee isn’t just a payment—it’s an investment in YOU.
And we’ll be with you every step of the way.

Slimming World THE best value money can buy 👌

28/08/2025

🌟Do you have a passion for Slimming World?
🌟A positive empathetic attitude?
🌟 Your target weight insight

Would you love..
🌟 to inspire and motivate others on their weight loss journey?
🌟 start a new career or job along side you presant job?
🌟 have a job that fits in with family life?
🌟 to work in partnership with Slimming World?

We have amazing opportunities in the local area.
Want to find out more? Come along to our next opportunity event. 13 th September 11 am City Praise centre lower higham road Gravesend

28/08/2025

We're bringing a fresh new energy to our Slimming World groups - and it's called Operation Joy! 🤩

While we've loved the one-by-one chats in the past, we know that times (and people!) change - so we're evolving too. We've swapped the "going around the room" format for something brighter, more energising, and more inclusive.

Now, it's all about group sharing - where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun.

You'll still have the chance to shine and set your own goals - but in a way that feels fresh, focused and full of positive vibes!

This is what to expect:
🕐A relaxed 30-minute weigh-in window
💡A Vibrant 40-minute session packed with inspiration, learning, celebration, and support
🏆Awards, success stories, mindset boosts and brilliant food tips - all shared together!
⭐️Importantly - Weight loss, each and every week!

We're still the same warm, supportive community - just with a little more sparkle, structure and shared celebration to help you feel your best every single week

Come and see what's new - and feel the JOY for yourself!!

Jason 07719494533

28/08/2025

Syn Savers - How to Spend Your Syns Wisely!

Think of your daily Syns as a fun budget for your taste buds! The key to making them work for you is planning and smart spending.

Here are our top tips for becoming a Syn-savvy pro:

🤔Know Your Low-Syn Heroes: Keep these go-to treats on hand for when a craving strikes!

🍫Freddo/Fun Size Chocolate Bar: (5-6 Syns)
🤎2x Hi-Fi Bar: (HEXB or 3 Syns each)
🌽A Bag of Propercorn Sweet & Salty Popcorn: (4.5 Syns)
🍏🍫1 Tbsp of Nutella: (4 Syns) - perfect on apple slices!
A measured 25g serving of nachos with salsa & fat-free natural yogurt: (~5 Syns)

💰Budget for Big Events: Saving a few Syns each day for a weekend takeaway or a piece of birthday cake 🍰 means you can enjoy yourself without guilt!

🍷🥤☕️ Watch the Liquid Syns:
Fizzy drinks, alcohol, and fancy coffees can drain your Syn budget quickly. Opt for diet versions, sugar-free syrups, or measure your pours!

We want to know! What's your all-time favourite way to spend your Syns? Share your top treats and budgeting tips below!

Let's inspire each other!

28/08/2025

You're in very safe hands with

With a leading team of Doctors, Advisors and Nutritionists, along with support from Diabetes UK, The Royal College of Midwives and NHS GP's.....you have nothing to worry about.....except.....when and where you'll be joining 🤔😘

Why not try 1 of my groups in Hoo or strood ? You’ll find my warm and welcoming group open tomorrow (Thursday) with sessions at 3.30 5:30 or 7.30 pm in Hoo at the Hoo Masonic lodge or why not try my Saturday morning group with sessions at 7:30, or 9:00 am in Strood English martyrs church hall
Some point in you won’t regret it

Get in touch if you’d like to find out more

Jason 07719494533

27/08/2025

There’s something really special about our Slimming World groups 💕. It’s where friendships are made, support is always on hand, and where the real magic happens ✨.

If you’re thinking about starting your journey, why not come along and see for yourself? We’d love to welcome you 💖🎈

26/08/2025

I know, I know…. I’ve mentioned it now 🫣
It could be the best present to yourself this year joining my Sandwich Slimming World Groups.
What could you achieve in 17 weeks?
1,2,3 stone or more?

NOW is a great time to join.
Not only do I have a FREE joining offer currently on, we have a NEW group experience which is full of fun, inspiration, group support and understanding.
We also welcome anyone on weight loss medication to learn the healthiest way of living and you’ll feel that wrap around support you need long after the meds.

Why wait? Join now, and make your 2026 dreams come true. 💫

🏡English martyrs church hall strood
⏰Saturday 7.30 am or 9am
☎️Jason 07719494533

🏡 Hoo Masonic lodge
⏰ Thursday’s at 3.30 5.30 and 7.30 pm
☎️ Contact Jason for more information on 07719494533

Address

37 Frindsbury Road
Rochester
ME24JA

Opening Hours

8am - 9:10am

Website

http://Slimmingworld.co.uk/

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