Medway Chiropractic Clinic

20/11/2025

Just a LITTLE reminder that small habits make a big difference.

Staying hydrated doesn’t have to be complicated—just consistent. Go on grab yourself a GIANT time-marked water bottle. If your energy dips, your focus fades, or you’re juggling a busy day, drinking enough water is one of the easiest ways to support your body.

Wherever you are today—work, car, home, gym or out and about — sip steadily. Your body will thank you for it.

17/11/2025

Thank you so much, Tina for your kind words and continued trust in our clinic. It’s wonderful to know that you feel better after each visit. Your recomendation means a lot to us💜

13/11/2025

Did you know your dog can benefit from chiropractic care too?

At Medway Chiropractic Clinic, Theresa is not only an experienced chiropractor for people—she’s also specially trained in canine chiropractic. Dogs can experience joint restrictions, stiffness, and discomfort just like humans do, especially as they age or after an injury.

If your dog is showing signs such as:
• difficulty getting up or jumping
• reduced mobility
• changes in posture or gait
• sensitivity when touched

…it may be time for a gentle chiropractic check-up.

Theresa provides safe, tailored care to help dogs move more comfortably and enjoy a better quality of life.

To book your dog’s appointment, contact the clinic and ask for a canine chiropractic session with Theresa.

11/11/2025

11/11/2025

🍁 3 Reasons to See a Chiropractor This November 🍁

1️⃣ Beat the Winter Slouch – As the days get colder, we hunch, curl up, and spend more time indoors. Chiropractic care helps keep your posture strong and your spine moving freely.

2️⃣ Boost Your Immune System – Your nervous system and immune system are closely connected. Keeping your spine aligned supports your body’s natural ability to adapt and stay well. 🌿

3️⃣ Ease Aches and Stiffness – Chilly mornings and darker days can leave muscles tighter than usual. Regular adjustments help you move comfortably and feel your best all season long.

✨ Stay aligned, feel brighter, and move with ease this November.

30/10/2025

Poppy caught this little forest face watching while we walked, she decided to make the same face. 👀🌿
A reminder that good posture, good vibes, and a happy nervous system aren’t just for humans… our furry friends benefit too. 🐶💆‍♀️

27/10/2025

The power of the nervous system 🍄
Did you know mushrooms have their own underground network that helps the whole forest stay connected?
Pretty cool, right?
Your nervous system works the same way — keeping every part of you communicating and in sync. 🌿✨

24/10/2025

A little less adjusting, a little more planning today 😄
Theresa’s working on the practice — and let’s just say there are some very exciting things brewing behind the scenes! ☕💙

21/10/2025

✨ Snap, Crackle & Pop kind of day ✨
Fuelled by popping candy and coffee — so if you hear a few extra snap, crackles, and pops in the room today… it’s probably me, not just the adjustments! 😄💥

Big thanks to Jeanette and Amanda for the goodies — you two know how to keep a chiropractor buzzing! ☕🍬💙

09/10/2025

Once again, Theresa would like to thank Alex for his generous supply of fish dishes. She'll certainly have her meals cut out for the next day or two!

06/10/2025

Yesterday we had the absolute pleasure of celebrating Theresa’s 60th Birthday, and what a night it was! Delicious food, wonderful company and plenty of music & dancing. Theresa is a rock for many, not just here at the clinic, but in the lives of everyone lucky enough to know her. It was so lovely to take a moment to show Theresa just a bit of the appreciation she deserves, and to make her feel just as special as she makes others feel everyday. Also THE 🎂 WOW… made by Theresa’s sister, Caroline! Happy birthday again Theresa, here’s to many more 💜

19/09/2025

People often come in and just say they've got their normal headache or their usual headache. But headaches aren't normal.

Headaches are common, but they are not normal. So many people brush them off as just part of life.

Chiropractic can help by gently improving alignment and reducing tension and ease the root cause of headaches.