Lavender Moon Rochester

Lavender Moon Rochester Gong Bath & Sound Massage practitioner , yin yoga ,Women's Groups, yogalattes , Qigong, Meditation, Retreats
Holistic therapy rooms

New class starting March
04/02/2026

New class starting March

Yin Yoga - Back to Basics Workshop £30SAT 7 FEB, 10:00 - 13:00In this workshop you will learn how to safely praftice yin...
02/02/2026

Yin Yoga - Back to Basics Workshop £30
SAT 7 FEB, 10:00 - 13:00
In this workshop you will learn how to safely praftice yin and how you can benefit from practising.

We will learn/re-visit:

How to safely get in and out of each pose

How to use props to get the most out of each pose

What is rebound and what its purpose is.

How to 'play your edge'

What fascia is and the basics about how it is being affected in the practice

How the practice helps to regulate the nervous system

This will be an excellent workshop for anyone who knows they need to do somethng about their aches and pains and/or lack of mobility and/or need to reduce the negative impact of prolonged stress on their mind-body but feels a little intimidated abouit joining a class. It will equally be useful for experienced practitioners to re-visit the basic principles of yin yoga and return to the 'beginner's mind'.

Please note refunds are not available, but bookings can be transeferred with at least 72 hours notice.

To book contact Yinspired Being

01/02/2026

Advice Please‼️❣️

Too all my Lovely holistic therapists/ wisdom keepers and all of you that use natural treatments
What is your essential first aid kit/remedies that you would take away with you travelling abroad?

Yay spring is coming 🤍How can imbolc be celebrated? :Fire & Light: Lighting candles, bonfires, and hearth fires to welco...
31/01/2026

Yay spring is coming 🤍

How can imbolc be celebrated? :
Fire & Light: Lighting candles, bonfires, and hearth fires to welcome the growing light and warmth.

Cleansing & Purification: Spring cleaning homes, taking ritual baths with herbs (like rosemary, lavender) to cleanse body and spirit.

Brigid’s Traditions:
Making Brigid’s Crosses from rushes or straw for protection.
Leaving cloths out overnight for Brigid to bless, for healing.
Crafting Brigid’s Dolls (Brideog).
New Beginnings: Setting intentions, journaling, planting seeds indoors, and starting new projects.

Feasting: Enjoying dairy-rich foods (milk, butter, cheese) and breads, symbolizing new life and abundance.
Nature Focus: Observing the first signs of spring like snowdrops, lambs, and budding plants.

29/01/2026

🤍Luna witnessing wonder
Presence is this - pause for the Magic 🐬

Perfect moments 🤍

27/01/2026

When the world feels loud, come home to yourself. 🤍
Meditation isn’t about escaping life — it’s about learning how to live inside it more gently.

Even a few minutes a day can shift everything:
☑️Calm a busy mind
☑️ Regulate the nervous system
☑️Soften anxiety and overwhelm
☑️Support deeper rest and sleep
☑️Build emotional resilience
☑️☑️☑️Restore inner balance

Science shows meditation doesn’t just help you feel calmer — it actually supports the brain and body in creating lasting states of peace and emotional regulation.

You don’t need perfection.
You don’t need silence.
You just need a moment of presence.

Tag your meditation soul sister / soul brother and come back to stillness together 🤍

Join our sound meditation classes ☑️

18/01/2026

Sacred Space 🤍

✨Held in Ritual

Planting Prayers 🤍

What prayers are you offering for this New Moon 🌑?

17/01/2026

Self Care
It doesn’t have to be doing it can be Being
Just taking 5 minutes to connect with your Breathe
💯 SELFCARE 🤍

17/01/2026

As we move into this New Moon 🌑🌙

many of us are experiencing deep inner shifts — physically, emotionally, and energetically.
This is a time of rebuilding, restoring, and gently remembering who we truly are beneath old patterns and stories.

The New Moon invites us to pause, to seed new intentions, and to begin laying foundations that feel more aligned with our truth. It’s not about rushing or forcing change, but about allowing what is ready to emerge to do so in its own time.

This energy supports commitment — not to expectations or pressure — but to ourselves. To our wellbeing. To the dreams quietly forming within us. To the new ways of living, relating, and being that are asking to take shape.

At the same time, we are reminded that everyone is on their own path. Our work is not to change or convince others, but to honour different journeys with compassion and respect. True compassion allows others their freedom, just as we claim our own.

In times of uncertainty, returning to neutrality, kindness, and presence helps restore inner peace. When we soften judgment and release the need to control outcomes, we create space for clarity, resilience, and trust.

Looking forward to seeing you all for our New Moon Gong Baths 🤍🙏🏼🤍

Address

Rochester
ME11ND

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 10:30am - 4:30pm
Sunday 12pm - 4pm

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