ZenGo

10/05/2026

Thank you so much for all the kind Birthday messages💜 It means so much🥰🙏🏻💜 and thank you Philip, for making this card for me😍😍 I absolutely love it💜💜💜

29/04/2026

Happy Wednesday ✨🌟💛

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21/04/2026

Yin yoga has a special place in my heart☺️ Find out why by joining a free trial on Friday at 9:30🪷✨

You’re not tight. Your body is protecting you.

That stiffness in your hips?
That tension in your back?

It’s not just muscles.

Your fascia, the network connecting everything in your body responds to stress, posture and your lifestyle.

It tightens, it restricts, it holds patterns. Yin Yoga works slowly enough for that system to respond. Not forcing, not pushing, just time, and breath to gently unload.

Come and feel the difference for yourself.

🕤 Friday 9:30am
📍Shi Kon Martial Arts, The Old Chapel, Chatham Hill, Chatham ME5 7BB

🌐 https://medwaymartialarts.com/contact-us/

20/04/2026

Happy Monday 🌞✨🪷 Have a beautiful day🌷🪻🌷🪻🌷

18/04/2026

Dominic has a studio in Sun Pier and popped down to try a yin yoga class last week☺️ It was so lovely to meet him and Olivier always very happy that another man has joined.

Yin yoga is so beneficial to men as well as women, so I am thrilled that Dominic enjoyed the class and is going to make it a part of his self care🪷

Find out how yin Yoga can help you✨

14/04/2026

Friday mornings at Shi Kon Martial Arts are so special😊🪷✨ If you joined before, please share your experience✨🪷

13/04/2026