Tina 1:1 Consultant

Tina 1:1 Consultant If you are looking to lose weight with a friendly face and support look no further

Happy February ✨A fresh monthA fresh mindsetA fresh chance to look after you 🌿No pressure, no perfectionJust small choic...
01/02/2026

Happy February ✨

A fresh month
A fresh mindset
A fresh chance to look after you 🌿

No pressure, no perfection
Just small choices, done consistently, that move you closer to how you want to feel

Let February be about progress, not punishment 🀍

01/02/2026

I can help you to archive your goals.

πŸ’• π™ƒπ™€π™‡π™‡π™Š π™π™€π˜½π™π™π˜Όπ™π™” πŸ’•Today is a π™£π™šπ™¬ beginning…A brand new month for you to set a new goal and smash it!How will you be m...
01/02/2026

πŸ’• π™ƒπ™€π™‡π™‡π™Š π™π™€π˜½π™π™π˜Όπ™π™” πŸ’•
Today is a π™£π™šπ™¬ beginning…

A brand new month for you to set a new goal and smash it!

How will you be making February yours?

What would you like to achieve this month? πŸ’•

Small π“ˆπ“‰β„―π“…π“ˆ every day lead to big results…Stay π’»β„΄π’Έπ“Šπ“ˆβ„―π’Ή, stay consistent ❄️
27/01/2026

Small π“ˆπ“‰β„―π“…π“ˆ every day lead to big results…

Stay π’»β„΄π’Έπ“Šπ“ˆβ„―π’Ή, stay consistent ❄️

Pip the woman of the year 2025.She set her sights on being strong for her a daughters and she's now 16 stone lighter.Wit...
25/01/2026

Pip the woman of the year 2025.

She set her sights on being strong for her a daughters and she's now 16 stone lighter.

With one to one support, belief and a plan that works change is possible.

Set your week up strong and contact me today to get started.

https://www.facebook.com/profile.php?id=100088043794720

𝒯𝒽ℯ β„΄π“ƒπ“π“Ž π“Œπ’Άπ“Ž 𝓉ℴ 𝒢𝒸𝒽𝒾ℯ𝓋ℯ 𝓉𝒽ℯ π’Ύπ“‚π“…β„΄π“ˆπ“ˆπ’Ύπ’·π“β„― π’Ύπ“ˆ 𝓉ℴ 𝒷ℯ𝓁𝒾ℯ𝓋ℯ 𝒾𝓉 π’Ύπ“ˆ π“…β„΄π“ˆπ“ˆπ’Ύπ’·π“β„―You’ve got this πŸ’«
25/01/2026

𝒯𝒽ℯ β„΄π“ƒπ“π“Ž π“Œπ’Άπ“Ž 𝓉ℴ 𝒢𝒸𝒽𝒾ℯ𝓋ℯ 𝓉𝒽ℯ π’Ύπ“‚π“…β„΄π“ˆπ“ˆπ’Ύπ’·π“β„― π’Ύπ“ˆ 𝓉ℴ 𝒷ℯ𝓁𝒾ℯ𝓋ℯ 𝒾𝓉 π’Ύπ“ˆ π“…β„΄π“ˆπ“ˆπ’Ύπ’·π“β„―

You’ve got this πŸ’«

𝒀𝒐𝒖 π’…π’Šπ’…π’β€™π’• π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓 𝒕𝒐 π’π’π’π’š π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓Every choice still countsEvery day is still yoursAnd you are still capable...
23/01/2026

𝒀𝒐𝒖 π’…π’Šπ’…π’β€™π’• π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓 𝒕𝒐 π’π’π’π’š π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓

Every choice still counts
Every day is still yours
And you are still capable

Keep going
You are closer than you think


π’Ÿπ’Ύπ‘’π“‰π‘€π“Šπ“‚π‘…π‘’π“…π‘’π’Άπ“‰

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood! ✨
23/01/2026

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood! ✨

23/01/2026
𝒀𝒐𝒖 π’…π’Šπ’…π’β€™π’• π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓 𝒕𝒐 π’π’π’π’š π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓Every choice still countsEvery day is still yoursAnd you are still capable...
22/01/2026

𝒀𝒐𝒖 π’…π’Šπ’…π’β€™π’• π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓 𝒕𝒐 π’π’π’π’š π’„π’π’Žπ’† π’•π’‰π’Šπ’” 𝒇𝒂𝒓
Every choice still counts
Every day is still yours
And you are still capable

Keep going
You are closer than you think

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Haig Villas
Rochester
ME38PP

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