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Finish Stronger - Kent

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Finish Stronger - Kent

This is the home of Finish Stronger, bringing DDPY to Kent, UK with the county's first certified ins

01/01/2025

Happy New Year folks 🎉.

After a week off over the festive period, classes resume on Thursday 2nd January at 6.30pm.

If you've been lurking here for a while but the start of the new year has got you fired up to try something new, we'd love to welcome you to a DDP YOGA class!

It's *not* your typical yoga class. It’s a dynamic, low-impact workout that blends yoga-inspired stretches, strength training, and cardio, all designed to meet you where you are in your fitness journey. Whether you want to build strength, improve flexibility, or just feel better in your body, this is for you.

Our classes are relaxed, supportive, and beginner-friendly, so there’s no need to feel intimidated—just come as you are and give it a go. We also run on pay-what-you-can pricing, so don't let any January financial pressures hold you back!

Any questions, please feel free to drop me a message 💪

09/10/2024

Just a reminder - the day-job has to take priority this Thursday, so there will be NO CLASS on Thursday 10th October.

Back to normal next week, with class on 17th October starting at 6.30pm 💪

18/07/2024

Don't forget folks, we hit the mat at 6.30pm this evening at the Moat House Hall as usual.

But while I'm here a couple of other reminders...

- On Thursday 25th July there will be NO CLASS due to holidays.
- In *August* we'll take things outside as usual, and will hopefully be making the most of the good weather by running class at Priestfields Park. I'll post a reminder nearer the time.

See you on the mat 💪

11/07/2024

After a week of disruption for voting, we're back to the Moat House Hall tonight at 6.30pm. Feels like it's been a long wait for class this week.

See you on the mat 💪.

Haven't been to class before but want to give it a shot? You're very welcome. You'll need a water bottle, towel, and an exercise mat if you have one.

04/07/2024

Our usual hall is being used as a polling station today. But...

The sun's shining and the sky is (somewhat) blue, so if you're still up for a workout we'll be at Priestfields Park in Rochester (up near the Cookham Hill entrance) for class at 6.30pm.

Not sure where that is? Drop me a message...

Remember your water, and maybe some sun cream and insect repellent...

Back to the hall as normal next week.

27/06/2024

Just a reminder folks - if you're coming to class tonight make sure you're drinking plenty of water this afternoon. Stay hydrated!

See you at 6.30 💪

30/04/2024

As our teaching space is being used for local elections this week, we have *no class* on Thursday 2nd May.

Back to normal on Thursday 9th. Enjoy the chance to do something a bit different, and I'll see you next week 💪

11/04/2024

After a one-week Ghostbusters-fuelled half-term hiatus, we're back at it tonight!

Class starts at 6.30pm at the Moat House Hall (Rochester Baptist Church) on Crow Lane.

Still lurking and not sure? Why not make tonight the night to come along and try a class! Message me if you need more details 💪.

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