21/01/2026
Unripe plantain & beans again? 😩🍌🥣
If diabetes has made you feel trapped in a food cage, let’s bust that myth those are NOT your only options.
Diabetes management isn’t about eating the same meals on repeat. It’s about balance, portion control, smart pairings, and understanding your body.
✨ Yes, you can enjoy variety.
✨ Yes, food can still be satisfying.
👉 Comment “FOOD” below and we’ll send you a FREE diabetes-friendly food guide straight to you.