The Pilates Element

The Pilates Element Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, an

A wonderful class at Emmanuel Hall, Rose lane, Bungay. I still have places at 12.30 for any level including beginners, p...
25/03/2026

A wonderful class at Emmanuel Hall, Rose lane, Bungay. I still have places at 12.30 for any level including beginners, pls message if interested 😊

The D shape roller is great for alignment, feedback, balance and of course strengthening your core!
23/03/2026

The D shape roller is great for alignment, feedback, balance and of course strengthening your core!

Emmanuel hall Bungay Wednesdays 11.30 & 12.30  ❀️‍πŸ”₯
18/03/2026

Emmanuel hall Bungay Wednesdays 11.30 & 12.30 ❀️‍πŸ”₯

16/03/2026
11/03/2026

It was brilliant to meet new people at Pilates today πŸ˜‡
We almost didn’t need the underfloor heating!
See you next time 😊

11/03/2026

My new face 2 face classes are starting today at 11.30 and 12.30 Emmanuel Hall Bungay ❀️‍πŸ”₯πŸ™ŒπŸ½

All welcome
Come and give it a go Β£7

05/03/2026

I was talking to a lovely person who told me
β€œI’ve been wanting to try Pilates”
& because I supply the mat & equipment, they are giving it ago 😊

03/03/2026

It’s great to have some interest in my classes 😊
They start on the 11th March

Pilates is a low-impact, mind-body exercise method focusing on core strength, postural alignment, flexibility, and muscl...
03/03/2026

Pilates is a low-impact, mind-body exercise method focusing on core strength, postural alignment, flexibility, and muscle control ❀️

From the 11th March ❀️‍πŸ”₯πŸ¦ΎπŸ™ŒπŸ½
01/03/2026

From the 11th March ❀️‍πŸ”₯πŸ¦ΎπŸ™ŒπŸ½

I am excited to announce I’m starting new classes at the Emmanuel church hall, Rose lane, NR351DQ from 11th March. All w...
26/02/2026

I am excited to announce I’m starting new classes at the Emmanuel church hall, Rose lane, NR351DQ from 11th March. All welcome equipment supplied Β£7 pls PM for more info 😊

11/11/2025

Great informative Pilates pregnancy course last weekend, Breath work course on Friday, mothers & babies Pilates, zooms, Hot stone massage & Reformer, busy in Bungay ☺️

Address

Rochester

Website

http://thepilateselement.com/

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